AB0215 wrote: »
Daily Post Sun
Exercise: yes 30 min walk
Comments: Spent Saturday sick in bed, mostly, did manage to get up and finish my squats and walk as I planned but went right back to bed after that. Felt better today so I got up and spent most of the day meal prepping so the rest of the week goes as planned for once.
southgirl94 wrote: »
Hi, all. My name is Leah. I’m 25 and in graduate school for my master’s in library science. Since the pandemic, I have walked three to five days a week, since I cannot go to the gym. It helped me a lot with my anxiety and depression, but my knee has been acting up like nothing I’ve had in months. I started back at my library job last Friday but am still looking for a second job and another apartment. The stress of my search has affected my eating and sleeping. I have lost weight but also have little energy some days. This group has kept me motivated to exercise, and I greatly appreciate it.
Exercise: 2.25 mi walk on greenway, moving boxes from attic for my move
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