FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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TRIMSTONES Team Chat - June 2020

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  • Emmajhare
    Emmajhare Posts: 224 Member
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    simbersea wrote: »
    6/15 12,486

    Had a scare last week. Gained 3 pounds - and I wasn’t even eating that badly!! Then I remembered that I went back to weight training. I was so sore the next day - I couldn’t get out of bed without pushing myself up with my arms. My poor quads hurt so badly. But it went away in a few (5) days - and so did the weight, which was obviously water retention from the weightlifting. Good reminder not to slack off with my weights - I get the pain AND the gain.

    I can totally sympathise @simbersea. I've done the crawling out of bed more than once after a weights session. Once I pulled my stomach muscles so bad I had to stand up in stages. It was like i was reenacting the evolution of man! 🤣
  • Emmajhare
    Emmajhare Posts: 224 Member
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    Whoop whoop! Great loss @wilsonkellies
    🎉🤸‍♀️🎊🤸‍♀️🎉
  • Arc130
    Arc130 Posts: 1,143 Member
    edited June 2020
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    jennifersusanmcdougall wrote: »
    Great job joyfulnoise and arc for your milestones. I'm back now from my dad's and he has a new front plants on his two new gardens. Ripped it all out and started new and added to the other side a new bed and half. What a job! 7 hours later and it was done.

    Thanks, Jennifer! I'm so happy to be in Onederland! 😊

    Gardening is a lot of work, but satisfying! You would have burned lots of calories, too!
  • Arc130
    Arc130 Posts: 1,143 Member
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    Arc130
    Steps
    Tuesday 6/16- 12819
  • schlerin
    schlerin Posts: 801 Member
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    Steps
    6/16 = 9,308
  • UCGRocks
    UCGRocks Posts: 223 Member
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    Steps 6/17 5833
  • Jen_967
    Jen_967 Posts: 1,919 Member
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    Steps
    6/17: 10,271
  • kmfeig87
    kmfeig87 Posts: 1,990 Member
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    Kmfeig87
    Week 3
    Wed WI
    PW 139.5
    CW 136.4

    I'm at my sister's.... So different scale.... But I did like the number!
  • kmfeig87
    kmfeig87 Posts: 1,990 Member
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    6/9 12,878
    6/10 15,138
    6/11 20152
    6/12 6576
    6/13 4874
    6/14 12,315
    6/15 10,127
    6/16 9545
    6/17 5854

    Sorry for my lack of posting. I'll fill you in tomorrow!
  • simbersea
    simbersea Posts: 1,248 Member
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    Simbersea
    PW: 149.8
    CW: 149.8

    6/17 11,025 steps
  • jugar
    jugar Posts: 10,180 Member
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    It's time to celebrate June 18th! This week's challenge is only today - so hop right on over and join the party
    https://community.myfitnesspal.com/en/discussion/10800761/special-day-june-18th-celebrate-for-the-heck-of-it-challenge#latest
  • jennifersusanmcdougall
    jennifersusanmcdougall Posts: 223 Member
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    Jigar is there cake? Lol. I do have a party to go to tomorrow my sister's birthday so a small piece will be consumed.
  • jennifersusanmcdougall
    jennifersusanmcdougall Posts: 223 Member
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    My weight is
    LW 195
    CW 195
  • Arc130
    Arc130 Posts: 1,143 Member
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    Arc130
    Steps
    Wednesday 6/17- 10811
  • schlerin
    schlerin Posts: 801 Member
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    Steps
    6/17 = 8,800 and a pool day.
  • Emmajhare
    Emmajhare Posts: 224 Member
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    jugar wrote: »
    It's time to celebrate June 18th! This week's challenge is only today - so hop right on over and join the party
    https://community.myfitnesspal.com/en/discussion/10800761/special-day-june-18th-celebrate-for-the-heck-of-it-challenge#latest

    I've posted my June 18th celebration - anyone else care to join me? 😁
  • UCGRocks
    UCGRocks Posts: 223 Member
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    I miss the two magic numbers challenge. I tried to keep at it myself. Have been doing ok in the water intake but suck at the step count
  • Emmajhare
    Emmajhare Posts: 224 Member
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    UCGRocks wrote: »
    I miss the two magic numbers challenge. I tried to keep at it myself. Have been doing ok in the water intake but suck at the step count

    Just a thought, but if you're struggling to meet your step count maybe it's worth reducing the number to something manageable (but a little stretching) and then slowly upping the target over a few weeks?
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