TRIMSTONES Team Chat - June 2020
Replies
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Thanks Jessica. Here you go...embarrassingly low 🤦♀️jessicakrall8 wrote: »jessicakrall8 wrote: »Getting a Fitbit. Hoping to be setup and be going by tomorrow. Please add me to the steppers...thanks!
AWESOME @UCGRocks Welcome!!! I have you listed...you're the new naked walker because you were last to join this month...just kidding...but if you do walk naked, sell tickets...everyone needs supplemental income! HA! LOL! Also, I need your daily step goal for the chart, please.
Jessica
Yeah! I’m all set up with my fitbit. Put me down for 10k steps please. Thanks!
@UCGRocks I've got you down with a daily goal of 10k...if you'd like, since you were previously using your phone, pull your daily steps for 5/31 to present and send a list of them and I'll get you caught up and recorded...welcome to the insanity!!
Jessica
5:31- 510
7088
4745
2240
5217
4244
4197
5924
5483
1748
4449
1690
1115
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jessicakrall8 wrote: »NEED WEIGH INS PLEASE
@Caratach 2nd week
@sk_loves_fitness 2nd week
@sw33tie 2nd week
@DreaRN15 2nd week
@HaMaSa92 2nd week
@dillyg08
Those of you with two weeks of no reporting will be moved to our drop section, so please report in today as stats are done early tomorrow morning. Come on guys...don't give up...dust off and start over if you've had a rough couple of weeks...do this for YOU!!! What can we do to help?!
Jessica
Weight submitted.
When is the close of time on weigh in days?
@dillyg08 Hey there...no closing time, but I have to send out notices and give people time to take action, so I include the remaining Saturday crew as well. The MODS start the stats really early (before I'm up) and if the Sat (or any day) weights aren't filled in, they record as NWI. Just trying to be pro-active. Great loss this week! Keep up the great work!
Jessica0 -
Thanks Jessica. Here you go...embarrassingly low 🤦♀️jessicakrall8 wrote: »jessicakrall8 wrote: »Getting a Fitbit. Hoping to be setup and be going by tomorrow. Please add me to the steppers...thanks!
AWESOME @UCGRocks Welcome!!! I have you listed...you're the new naked walker because you were last to join this month...just kidding...but if you do walk naked, sell tickets...everyone needs supplemental income! HA! LOL! Also, I need your daily step goal for the chart, please.
Jessica
Yeah! I’m all set up with my fitbit. Put me down for 10k steps please. Thanks!
@UCGRocks I've got you down with a daily goal of 10k...if you'd like, since you were previously using your phone, pull your daily steps for 5/31 to present and send a list of them and I'll get you caught up and recorded...welcome to the insanity!!
Jessica
5:31- 510
7088
4745
2240
5217
4244
4197
5924
5483
1748
4449
1690
1115
Gotcha caught up @UCGRocks ...now that you have a FITBIT and you've set a goal, take advantage of the reminders that tell you to get up and walk at least 250 steps every hour...I do 8-3pm, but you can set it to do 8 hrs, 10, 12, whatever your preference. That will help you too...and just make a goal to keep yourself being as active as possible. You'll be SURPRISED how many steps you can get in a day when you keep moving.
Jessica1 -
jessicakrall8 wrote: »
Thanks, Jessica! 😊. Now to stay below 200 and keep going down.3 -
Steps
6/13: 66631 -
Steps 6/13
78101 -
Week 3
Sunday
PW: 151.7 lb
CW: 148.8 lb
A good week for me 🤸♀️
My conclusion after two weigh-ins is there is definitely a bit of a calibration difference with our new scales, but I was probably also carrying a bit of salty margarita-related water weight last week 🍸 Perils of a Sunday weigh-in!
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jessicakrall8 wrote: »Hi @jessicakrall8,
I think I may have to sit out this month... it’s been kinda nuts! But I’ll join you guys back next month... is that ok?
@achagpar I understand completely especially with doing your videos and such. I've watched two of them so far...nice job!
I'll ask the MODS to move you to the cheer section...come back soon!
Take care and stay well!
Jessica
Thanks so much!!!
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PW: 238.8
CW: 238.0
6/13 steps - 13,1433 -
Arc130
Steps
Saturday 6/13- 16414
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Yayyyy all the teams are over 50% this week!! Keep up the good work everyone!
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WEEK 2
PLACE TEAM PERCENTAGE
1st Waistaways 0.38%
2nd Mission Slimpossibes 0.31%
3rd Trimstones 0.30%
PLACE TEAM LBS LOSS
1st Waistaways 19.4 lbs
2nd Trimstones 14.9 lbs
3rd Mission Slimpossibles 14.7 lbs
PLACE INDIVIDUAL PERCENTAGE
1st @piqueaboo 3.93%
2nd @apple852hk 2.52%
3rd @missGYST 2.18%
PLACE INDIVIDUAL LBS LOSS
1st @piqueboo 7.8 lbs
2nd @WishfulThinning18 5.2 lbs
3rd @missGYST 4.8 lbs
HONORABLE MENTIONS
@iamworthy14
@Be_theBest_Me
@achagpar
@Cornanda
@ltopinka84
@doutri2
@Zumba_Luvah
@Stefbomb2020
@charlottemilton
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New Motivator -- Emmajhare!!!
Please join me in congratulating @Emmajhare for joining our leadership of Team TrimStones as our new Motivator! She has stepped up and shown herself to be a caring and helpful part of our team, so I know she'll do a great job!
If you need an extra boost, some new recipe or nutrition ideas, a change in your exercise routine, ask!! We are all here to support your journey because ALL of know it's not easy.
Jessica3 -
Jen_967
Sunday Weigh-in
PW: 215.0
CW: 213.02 -
WAY TO GO TRIMSTONES!!! Congrats to all the winners this week!
Look at us "in the green" too! Nice job!2 -
Thanks very much Jessica and if anyone needs me to chase them down the street in my bear suit then you just let me know! 🐻😄2
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jessicakrall8 wrote: »jessicakrall8 wrote: »NEED WEIGH INS PLEASE
@Caratach 2nd week
@sk_loves_fitness 2nd week
@sw33tie 2nd week
@DreaRN15 2nd week
@HaMaSa92 2nd week
@dillyg08
Those of you with two weeks of no reporting will be moved to our drop section, so please report in today as stats are done early tomorrow morning. Come on guys...don't give up...dust off and start over if you've had a rough couple of weeks...do this for YOU!!! What can we do to help?!
Jessica
Weight submitted.
When is the close of time on weigh in days?
@dillyg08 Hey there...no closing time, but I have to send out notices and give people time to take action, so I include the remaining Saturday crew as well. The MODS start the stats really early (before I'm up) and if the Sat (or any day) weights aren't filled in, they record as NWI. Just trying to be pro-active. Great loss this week! Keep up the great work!
Jessica
No worries. Thank you!
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13/06 - 12,892
14/06 - 20,056
👣
Completed a 10 km virtual race with my best mate and did a lot of pacing around the allotment today.1 -
Week 3
Sunday
PW: 202
CW: 203.62 -
Steps
6/8 = 16,600
6/9 = 8,912
6/10 = 4,969
6/11 = 10,136
6/12 = 8,599
6/13 = 9,0721 -
6/14 steps : 76411
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Q for steppers: please share tips that worked for you to increase step count while at home. I work from home and don’t get much time to step out with my toddler on weekdays. Thanks1
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Steps
6/14: 4,279
Not many steps today. Rest day1 -
Q for steppers: please share tips that worked for you to increase step count while at home. I work from home and don’t get much time to step out with my toddler on weekdays. Thanks
If I have any online meetings where it's not necessary to be on screen the whole time I turn my video and mic off and get steps in by marching on the spot. Or I might also pick a short tv show to watch in the evening where I march on the spot.2 -
Q for steppers: please share tips that worked for you to increase step count while at home. I work from home and don’t get much time to step out with my toddler on weekdays. Thanks
Inefficiency! Why make one trip if you can make 3? Laundry gets put away one piece at a time. Clearing the dinner dishes one at a time. Take the long way to the mailbox. You get the idea- lots of little trips throughout the day really adds up.
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6/13 8,026
6/14 10,7301 -
Q for steppers: please share tips that worked for you to increase step count while at home. I work from home and don’t get much time to step out with my toddler on weekdays. Thanks
@UCGRocks I make little challenges with myself...if folding laundry, put one item away at a time; if carrying items from front of house to back of house, take one at a time. Make yourself a track through the house...do 25/50/75/100 laps of that track. I've found that if I walk to music for 20 minutes, that's approx 2500 steps. Walk in place while watching tv. Do the walk aerobics videos on Youtube.com...there are some really good ones out there...I like the simple ones, like Leslie Sansone, but you can get some really cool ones at all different kinds of music genres. Good luck! It can be done...
Jessica2 -
6/8-7,575
6/9-10,384
6/10-13,999
6/11-13,556
6/12-9,636
6/13-11,734
6/14-5,034
So I have been working crazy hours, I did 55 hours in 5 days, I was scheduled 38, but with call offs and we got a new lady that requires a 1 on 1 and I'm one of the few that can deal with her so it's been busy.2
This discussion has been closed.