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TEAM: Gutbusters (July)

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  • tmartin1994
    tmartin1994 Posts: 19 Member
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    July 4
    Tracked: Yes
    Under calories? Yes
    Exercise: Yes-Full body weight circuit
    Water: 96 oz
    Steps: 15729 steps
  • Tazaria87
    Tazaria87 Posts: 604 Member
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    Daily post July 4
    Tracked: Yes
    Under calorie: Yes
    Exercise: Rest day

    Went camping for the 4th with family and there were lots of food temptations but I brought my own snacks and managed to keep it together.
  • Colleen790
    Colleen790 Posts: 813 Member
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    July 6
    Exercised? Yes 4k walk over 11,000 steps so far
    Calories? Yes in budget
    Tracked? Yes
  • tmartin1994
    tmartin1994 Posts: 19 Member
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    July 5
    Tracked: Yes
    Under calories? Yes
    Exercise: Walked dog
    Water: 96 oz
    Steps: 10,699 steps
  • Tazaria87
    Tazaria87 Posts: 604 Member
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    Daily post July 5
    Tracked: Yes
    Under calorie: Yes
    Exercise: Yes, chest/shoulder lift then 30mins on the treadmill at 3.2mph
    Steps: 7844
    Water: 128oz
  • Smilee3233
    Smilee3233 Posts: 108 Member
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    Smilee3233
    July week 2
    PW: 234.2
    CW: 232.6
  • looneycatblue
    looneycatblue Posts: 1,306 Member
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    @Krysless2 I am sorry I have really been out of touch, please drop me from July. I hope to re-join you all in another month or two, when life settles down a bit. <3
  • Kenyaa3
    Kenyaa3 Posts: 203 Member
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    @Kenyaa3
    July week 2
    PW 274.2
    CW 272.3

    Exercised? 30 minute walk
    Calories? Yes
    Teaches? Yes
  • tmartin1994
    tmartin1994 Posts: 19 Member
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    July 6
    Tracked: Yes
    Under calories? Yes
    Exercise: HIIT with weights
    Water: 80 oz
    Steps: 14,805 steps
  • Tazaria87
    Tazaria87 Posts: 604 Member
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    Daily post July 6
    Tracked: Yes
    Under calorie: Yes
    Exercise: Yes, legs/abs lift then 30mins on the treadmill at 3.2mph
    Steps: 9105
    Water: 128oz
  • Colleen790
    Colleen790 Posts: 813 Member
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    July 7
    Exercised? No. Took a rest day as I'm having an endoscopy Wednesday.
    Calories? Yes in budget
    Tracked? Yes
  • LinnyKitten
    LinnyKitten Posts: 39 Member
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    linnykitten
    July Week 2
    PW: 159.8
    CW: 156.6

    Made some really good progress this week, thankfully made up for last week!!
  • Colleen790
    Colleen790 Posts: 813 Member
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    July 8
    Exercised? No. Was in hospital having an endoscopy.
    Calories? Yes in budget. Had to miss a meal
    Tracked? Yes
  • Tickie99
    Tickie99 Posts: 49 Member
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    Tickie99
    July Week 2
    PW: 172.6
    CW: 175.3
  • tmartin1994
    tmartin1994 Posts: 19 Member
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    tmartin1994
    July Week 2
    PW: 206.4
    CW: 205
  • tmartin1994
    tmartin1994 Posts: 19 Member
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    July 7
    Tracked: Yes
    Under calories? Yes
    Exercise: treadmill intervals
    Water: 80 oz
    Steps: 16,304 steps
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
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    glouis4 wrote: »
    GLouis4
    July Week 2
    PW: 167.7
    CW: 163.5

    NICE! You're inspiring me!!!
  • allietuge
    allietuge Posts: 343 Member
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    allietuge
    July Week 2
    PW: 172.5
    CW: 171.5

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