TEAM: Gutbusters (July)

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Replies

  • matthewsfive
    matthewsfive Posts: 836 Member
    matthewsfive
    Saturday week 2
    PW 162
    CW 163

    Can't seem to get back into the game. My willpower is going and going fast. I need to regroup. Was exposed to a few family members who know have the Coronavirus. Getting tested tomorrow. Wish me luck. If I test positive I am going to take the rest of the month off. I will let you know @keeptrack1

    sorry I meant @ keepingtrack1234
  • Tazaria87
    Tazaria87 Posts: 604 Member
    Daily post July 11
    Tracked: Yes
    Under calorie: Yes
    Exercise: Yes, Arms/Back lift then 30mins on the treadmill at 3.2
    Steps: 7170
    Water: 128oz
  • Colleen790
    Colleen790 Posts: 813 Member
    July 13
    Exercised? Yes 30 minute workout. Steps 9,320 so far
    Calories? Yes under
    Tracked? Yes
  • tmartin1994
    tmartin1994 Posts: 19 Member
    Daily post July 12
    Tracked: Yes
    Under calorie: No
    Exercise: Yes, walked 2 miles
    Steps: 10,113
    Water: 24 ounces
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    matthewsfive
    Saturday week 2
    PW 162
    CW 163

    Can't seem to get back into the game. My willpower is going and going fast. I need to regroup. Was exposed to a few family members who know have the Coronavirus. Getting tested tomorrow. Wish me luck. If I test positive I am going to take the rest of the month off. I will let you know @keeptrack1

    sorry I meant @ keepingtrack1234

    Keep us posted! I had it in March and it's exhausting. I hope your family is ok. Glad they are diagnosed and you can quarantine and get healthy.
    I am actually not the captain anymore
    @Krysless2 is!
  • Tazaria87
    Tazaria87 Posts: 604 Member
    Daily post July 12
    Tracked: Yes
    Under calorie: Yes
    Exercise: It was rest day for lifting but I spent the majority of the day cleaning my house
    Steps: 5760
    Water: 128oz
  • dlofficer
    dlofficer Posts: 101 Member
    dlofficer
    July Week 3
    Starting Weight: 190
    Previous Weight: 187
    Current Weight: 185
    5 pounds total! I'll take it! :)
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    dlofficer wrote: »
    dlofficer
    July Week 3
    Starting Weight: 190
    Previous Weight: 187
    Current Weight: 185
    5 pounds total! I'll take it! :)

    THIS IS AWESOME! Congratulations!!!
  • dlofficer
    dlofficer Posts: 101 Member
    Did everyone see we took 1st place for Week 2?! Way to go Team!!
  • Colleen790
    Colleen790 Posts: 813 Member
    July 14
    Exercised? Yes 4K walk. I have over 12,000 steps
    Calories? Yes under
    Tracked? Yes
  • Smilee3233
    Smilee3233 Posts: 108 Member
    Smilee3233
    July week 3
    PW: 232.6
    CW: 230.2
  • Tazaria87
    Tazaria87 Posts: 604 Member
    Daily post July 13
    Tracked: Yes
    Under calorie: Yes
    Exercise: Chest/shoulder lift, then a 3.48 mile walk around a nearby lake later in the day
    Steps: 9486
    Water: 128oz

    I almost didn't do my weight lifting yesterday. I was feeling lazy and started convincing myself I just needed a break for a few days to get my head right (I had just had a rest day the day before). I took me until 3pm when I usually lift in the morning but I pushed through the laziness and went and got it done and it felt great. The walk outside was a nice change to my usual treadmill as well. The time goes by so much faster outside even though I walked for over an hour haha.
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    Tazaria87 wrote: »
    Daily post July 13
    Tracked: Yes
    Under calorie: Yes
    Exercise: Chest/shoulder lift, then a 3.48 mile walk around a nearby lake later in the day
    Steps: 9486
    Water: 128oz

    I almost didn't do my weight lifting yesterday. I was feeling lazy and started convincing myself I just needed a break for a few days to get my head right (I had just had a rest day the day before). I took me until 3pm when I usually lift in the morning but I pushed through the laziness and went and got it done and it felt great. The walk outside was a nice change to my usual treadmill as well. The time goes by so much faster outside even though I walked for over an hour haha.

    that's awesome. Lifting is something that I literally ALWAYS feel better after doing. Same with walking!
  • AB0215
    AB0215 Posts: 7,141 Member
    Hey Guys @Krysless2 has had some personal issues come up and isn't currently able to post for the team, is anyone able and willing to help?
  • Kenyaa3
    Kenyaa3 Posts: 203 Member

    @Kenyaa3
    July week 3
    PW: 272.3
    CW: 271.0

    Tracked: Yes
    Under Calories: slightly over
    Exercise: 45 minute brisk walk
  • Colleen790
    Colleen790 Posts: 813 Member
    July 15
    Exercised? Yes 44 minute workout
    Calories? Yes in budget
    Tracked? Yes
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    AB0215 wrote: »
    Hey Guys @Krysless2 has had some personal issues come up and isn't currently able to post for the team, is anyone able and willing to help?

    I can finish out the month of July, since I already know the drill, etc.
    **But I won't be able to continue for August, simply because I am a teacher and headed back to school full time so please, please-as I said to the team in July-if TBL is something that has helped you-consider stepping up and into the role for a month or two!**

    @AB0215 please share the spreadsheet with me and I will add weights, thanks.
  • tmartin1994
    tmartin1994 Posts: 19 Member
    July 14
    Exercised? Yes, treadmill intervals
    Calories? Yes in budget
    Tracked? Yes
    Steps: 14,369
    Water: 64 oz
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    Kenyaa3 wrote: »
    @Kenyaa3
    July week 3
    PW: 272.3
    CW: 271.0

    Tracked: Yes
    Under Calories: slightly over
    Exercise: 45 minute brisk walk

    GREAT loss!!!!