TEAM: The Slimsons (October)
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Replies
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Daily Post Thursday
Track - yes
Calories- yes and under and even went out for lunch
Exercise-yes treadmill0 -
Daily Post: Thursday
Track: yes
Calories: yes
Exercise: Daily Burn, 13744 steps
It was my birthday yesterday so I think I had more salt than usual. One son and his family live close and they brought Japanese food and we Zoomed the other family members scattered around the US. It was fun, but not necessarily the best food choices.
Happy belated birthday 🎂0 -
Daily Post
Thursday
Track: yes
Calories: under
Exercise: yes
Walking- 40 minutes0 -
Daily Post
Thursday
Track: yes
Calories: under
Exercise: yes0 -
Oct Wk 4 - Thurs, 10/23
No to all.0 -
Daily Post: Thursday
Track: yes
Calories: yes
Exercise: Daily Burn, 13744 steps
It was my birthday yesterday so I think I had more salt than usual. One son and his family live close and they brought Japanese food and we Zoomed the other family members scattered around the US. It was fun, but not necessarily the best food choices.
Happy belated birthday
Thank- you!0 -
Daily Post: Friday
Track: yes
Calories1028
Exercise: Daily Burn, 16112 steps0 -
Daily Post
Tuesday 10/20
Track yes
Calories yes
Exercise yes 33 minutes of Hasfit calisthenics workout
Water 140oz
Goals/comments
Didn't feel like working out today but push through it.
Wednesday 10/21
Track yes
Calories yes under
Exercise no
Water 140oz
Goals/comments
Had my assessment for aquatherapy today. Although it will be a challenge as there's 13 steps I have to walk up b4 getting to the pool; I was approved to begin my therapy there starting Nov. 2nd for 2x a week. So looking at a positive this will help with my gait and me to burn more so I may meet my goal b4 my birthday as I still desire to try to lose 25lbs in the next 70 days till my birthday. Pushing through.
It's funny cause we had a virtual family mtg of our upcoming virtual parties and I mentioned how I'll be making my own special cupcakes and they were like, "why can't you eat regular" and I said, "we have too many parties coming up for me to get carried away."
SOMETIMES YOU HAVE TO BE DETERMINED TO SUCCEED & STAND YOUR GROUND.
I am thank you0 -
Check in for thurs
Track no
Calories over
Exercise yes
We are doing work in the yard and had 12 cubic yards of dirt delivered. My neighbor, such a nice man. Came over to help us. Sad part is he’s in his 70s and I ran out of steam before he did. Made me realize how out of shape I’ve become. Very appreciative of his help though0 -
RetroJoe28
Friday weigh in
October Challenge Week 4
PW 189.4
CW 188.81 -
RetroJoe28 wrote: »RetroJoe28
Friday weigh in
October Challenge Week 4
PW 189.4
CW 188.8
Nice keep it up👏🏽👏🏽💪🏾💪🏾1 -
HAPPY FRIDAY TEAM SLIMSONS
Make it a great day!
-Glorious Gloria 💪🏾💪🏾❤❤1 -
Daily Post
Friday
Track: yes
Calories: under
Exercise: yes0 -
Oct Wk 4 - Fri, 10/23
Track: Yes
Calories: Under
Exercise: About 20 minutes shelving books0 -
Daily Post Friday
Track yes
Calories yes and over
Exercise yes treadmill0 -
RetroJoe28 wrote: »RetroJoe28
Friday weigh in
October Challenge Week 4
PW 189.4
CW 188.8
Look at you! Nice loss! 😊0 -
Daily Post
Friday
Track: yes
Calories: yes
Exercise: yes
Walking- 30 mins0 -
RetroJoe28 wrote: »RetroJoe28
Friday weigh in
October Challenge Week 4
PW 189.4
CW 188.8
Nice0