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TEAM: The Slimsons (October)

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Replies

  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Daily Post

    Tuesday 10/27

    Track yes
    Calories yes
    Exercise yes Hasfit calisthenics workout 33 minutes
    Water 150oz
    Goals/comments Stuck to my food plan and 18 hour intermittent fasting and 6 hr window to eat my 3 meals

    Wednesday 10/28

    Track yes
    Calories yes
    Exercise no
    Water 145oz
    Goals/comments had my 18hr intermittent fasting even though I had my pulmonologist appt today things went so well I was in and out the only disappointing news was I had to stay on my oxygen because although I'm improving on other areas my oxygen went from 100 to 70 as I walk around the doctor's office. The good thing is I was able to walk around the office for a full 6 minute walking test back in February I had to sit after two minutes.
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Jen_967 wrote: »
    Daily Post
    Monday
    Track: yes
    Calories: yes
    Exercise: yes- walking= 20 mins

    Tuesday:
    Track: yes
    Calories: under
    Exercise: yes- walking 2.3 miles

    Awesome keep it up. You're rocking this!
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Bemybestby60 wrote: »
    Bemybestby60
    Wednesday weigh in
    October Challenge Week 5
    PW 192
    CW 189

    Hoping there is a week 5. I had to step on the scale 3 times to make sure it was right.
    Thanks everyone for your support it does make a difference.

    Nice! Way to go!
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Thursday
    Track: yes
    Calories: yes, under
    Exercise: yes
  • Jen_967
    Jen_967 Posts: 1,935 Member
    gjaholy33 wrote: »
    Jen_967 wrote: »
    Daily Post
    Monday
    Track: yes
    Calories: yes
    Exercise: yes- walking= 20 mins

    Tuesday:
    Track: yes
    Calories: under
    Exercise: yes- walking 2.3 miles

    Awesome keep it up. You're rocking this!

    Thank you! 😊
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Daily Post
    Wednesday
    Track: yes
    Calories: yes
    Exercise: no- rest day

    Thursday
    Track: yes
    Calories: under
    Exercise: yes

    Walking- 1 hour and strength training- 25 minutes
  • Bemybestby60
    Bemybestby60 Posts: 1,717 Member
    Daily Post Thursday
    Track no
    Calories no over
    Exercise yes
  • southgirl94
    southgirl94 Posts: 778 Member
    Oct Wk 5 - Thurs, 10/29

    Track: Yes
    Calories: Under
    Exercise: None

    I have some more health issues than I realised, per several doctors’ visits the last week, so that forces me to make some decisions about what to do with my habits and my life. Also, can someone tag me in the link for November’s group? I cannot seem to locate the post with it in this month’s (October) group. I don’t want to miss it.
  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post: Friday
    Track: yes
    Calories: under
    Exercise: Daily Burn, 6036
  • RetroJoe28
    RetroJoe28 Posts: 218 Member
    RetroJoe2
    Friday weigh in
    October Challenge Week 5
    PW 188.9
    CW 187.9
  • kkmark
    kkmark Posts: 561 Member
    Kkmark
    Thursday weigh
    PW 154.9
    CW 155.5
  • Jen_967
    Jen_967 Posts: 1,935 Member
    RetroJoe28 wrote: »
    RetroJoe2
    Friday weigh in
    October Challenge Week 5
    PW 188.9
    CW 187.9

    Nice loss! 😊
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Daily Post
    Friday
    Track: yes
    Calories: under
    Exercise: yes

    Walking 4.4 miles
  • Bemybestby60
    Bemybestby60 Posts: 1,717 Member
    Daily Post Friday
    Track yes
    Calories yes and over
    Exercise no
  • walk4today
    walk4today Posts: 1,195 Member
    Daily post
    Friday
    Track: yes
    Calories: yes, over
    Exercise: yes
  • southgirl94
    southgirl94 Posts: 778 Member
    @Jen_967 Have they posted the link to the November group yet? I can’t find it.
    Jen_967 wrote: »
    gjaholy33 wrote: »
    Jen_967 wrote: »
    Daily Post
    Monday
    Track: yes
    Calories: yes
    Exercise: yes- walking= 20 mins

    Tuesday:
    Track: yes
    Calories: under
    Exercise: yes- walking 2.3 miles

    Awesome keep it up. You're rocking this!

    Thank you! 😊

  • southgirl94
    southgirl94 Posts: 778 Member
    Oct Wk 5 - Fri, 10/30

    Track: Yes
    Calories: Over
    Exercise: 26 min elliptical
  • Jen_967
    Jen_967 Posts: 1,935 Member
    southgirl94 wrote: »
    @Jen_967 Have they posted the link to the November group yet? I can’t find it.
    Jen_967 wrote: »
    gjaholy33 wrote: »
    Jen_967 wrote: »
    Daily Post
    Monday
    Track: yes
    Calories: yes
    Exercise: yes- walking= 20 mins

    Tuesday:
    Track: yes
    Calories: under
    Exercise: yes- walking 2.3 miles

    Awesome keep it up. You're rocking this!

    Thank you! 😊

    Yes! Click discussions> all discussions and it’s there. 😁
  • Jen_967
    Jen_967 Posts: 1,935 Member
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  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post: Saturday
    Track: yes
    Calories Yes
    Exercise: Daily Burn, 5823 ( quarantine has my steps WAY DOWN)
  • walk4today
    walk4today Posts: 1,195 Member
    Username: walk4today
    October week 5
    Weigh in day: Saturday
    PW: 244.2
    CW: 245.2
  • vicky2767
    vicky2767 Posts: 2,472 Member
    RetroJoe28 wrote: »
    RetroJoe2
    Friday weigh in
    October Challenge Week 5
    PW 188.9
    CW 187.9

    Nice
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Vicky2767
    Sat
    Oct Week 5
    PW 194
    CW 194.4

    Almost forgot to post my weigh in. Sorry
  • gjaholy33
    gjaholy33 Posts: 2,626 Member

    Daily Post

    Thursday 10/29

    Track yes
    Calories yes under
    Exercise yes Hasfit calisthenics workout 32 minutes
    Water 140oz

    Goals/comments my sister brought me some Slimfast keto snacks

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    Friday 10/30

    Track yes
    Calories yes
    Exercise no
    Water 155oz
    Goals/comments
    My doctor was so proud of my progress but she Nix the idea of me going out to celebrate my goals or birthday. So another year I'm stuck in house on my birthday despite all of the progess I made this year.

    Also she assured me I wasn't losing my mind due to severe exhaustion at times and brain fog. She said it's all apart of having oxygen due to COPD-ASTHMA & Pulmonary Hypertension.
  • digger61
    digger61 Posts: 4,026 Member
    Username: Digger61
    Weigh in week: Week 5
    Weigh in day: Saturday
    Previous Weight: 202
    Todays Weight: 205
  • Bemybestby60
    Bemybestby60 Posts: 1,717 Member
    Daily Post Saturday
    Track yes
    Calories yes and under
    Exercise yes.
    Last post for October. Have a ghoulish night.👻👽☠💀👺👹👿
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Saturday
    Track: yes
    Calories: yes, over
    Exercise: yes, walking
  • southgirl94
    southgirl94 Posts: 778 Member
    Oct Wk 5 - Sat, 10/31

    Happy Halloween!
    Track: No
    Calories: Probably just under
    Exercise: 3,300 steps
  • southgirl94
    southgirl94 Posts: 778 Member
    I couldn’t find the link. I’m using the website instead of the MFP app to log on to the group. I could not find the link to Team Slimson’s November group.
    Jen_967 wrote: »
    southgirl94 wrote: »
    @Jen_967 Have they posted the link to the November group yet? I can’t find it.
    Jen_967 wrote: »
    gjaholy33 wrote: »
    Jen_967 wrote: »
    Daily Post
    Monday
    Track: yes
    Calories: yes
    Exercise: yes- walking= 20 mins

    Tuesday:
    Track: yes
    Calories: under
    Exercise: yes- walking 2.3 miles

    Awesome keep it up. You're rocking this!

    Thank you! 😊

    Yes! Click discussions> all discussions and it’s there. 😁

  • southgirl94
    southgirl94 Posts: 778 Member
    @AB0215 I cannot find the link to go to the November group. I use the website, not the app, so I cannot find the “discussions” link to move to next month.

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