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TEAM: The Slimsons (October)

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  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post: Wednesday
    Track: yes
    Calories; yes
    Exercise: Daily Burn, 11074 steps
  • vicky2767
    vicky2767 Posts: 2,472 Member
    southgirl94 wrote: »
    Oct Wk 3 - Tues, 10/13

    I didn’t do anything today. I hope to get back on track tomorrow when I head home. I did meet my third new cousin in a week - this time, it was at a local museum I visited with an out-of-town friend. I love history and meeting new relatives. It fascinates me.

    Sounds fun
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Sorry. Guys. Trying to get back to being more active in this group as it really helps me be more successful. It’s hump day. Hope everyone is having a good week so far.

  • Jen_967
    Jen_967 Posts: 1,935 Member
    vicky2767 wrote: »
    Sorry. Guys. Trying to get back to being more active in this group as it really helps me be more successful. It’s hump day. Hope everyone is having a good week so far.

    That’s ok. Yes! It does seem to help me be more accountable. Hope you have a great week too! 😁
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Thanks @Jen_967
  • Bemybestby60
    Bemybestby60 Posts: 1,717 Member
    Bemybestby60
    Wednesday weigh in
    October Challenge Week 3
    PW 190.5
    CW 193
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Wednesday
    Track: yes
    Calories: under
    Exercise: yes
  • Bemybestby60
    Bemybestby60 Posts: 1,717 Member
    Daily Post Wednesday
    Track - yes
    Calories- yes over
    Exercise yes 75 minutes walking outside
  • southgirl94
    southgirl94 Posts: 778 Member
    Oct Wk 3 - Wed, 10/14
    PW: 179 CW: 181

    No to all.
  • tdrjustus3
    tdrjustus3 Posts: 542 Member
    Tdrjustus3
    Weigh In Day: Monday
    Week 2
    PW: 237.4
    CW: 238.0

    Going in the wrong direction.
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Daily Post
    Wednesday
    Track: yes
    Calories: under
    Exercise: spent the day cleaning.
  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post: Thursday
    Track: yes
    Calories: yes
    Exercise: Daily Burn, 19358 steps
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Bemybestby60 wrote: »
    Bemybestby60
    Wednesday weigh in
    October Challenge Week 3
    PW 190.5
    CW 193

    Don't give up. Keep striving towards your goals. I had a bad week as well but I also loss some inches so I'm looking at that angle. Find some NON-SCALE victories that you have conquer and I'm sure it would lift your spirits to know you're making progress. Keep your head up YOU GOT THIS!!
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    tdrjustus3 wrote: »
    Tdrjustus3
    Weigh In Day: Monday
    Week 2
    PW: 237.4
    CW: 238.0

    Going in the wrong direction.


    Look at this way it's only .6 ounces which could contribute to many things. I bet you have some NON-SCALE victories that will tip the scale on the progressing you have made on this journey. ROOTING for you!!
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Daily Post

    Wednesday 10/14

    Track yes
    Calories yes
    Exercise yes walking and food prep 20mins Total
    Water 160oz
    Goals/comments
    So today I woke up with exercise on my mind then remember I had a drs appt so I had to skip my usual workout.

    Today is my baby's 8th birthday
    x4h500cbouyu.jpg
    🎂🎂🎂🎉🎉🎉🎉🎈🎈🎈🎈🎊🎊🎊

    Went to my diabetic eye exam (hopefully the last one as a diabetic 🤞🏾🤞🏾🤞🏾) good report, previously told I had sarcoidosis in my eyes and a recipient of glaucoma in my later years well both of those facts were unfounded at my eye exam YAY YAY!

    Came home & ate a late lunch and instead of pushing myself to workout I decided to make some high protein snack treats so I will stick to my food plan and not give into temptation when craving sweets so using my almond flour protein PB-chocolate chip cookies recipe I made 48 cookie balls at 63cal each I am alloted 4 a serving.

    So today was a good day. I also picked up two accountability buddies from FB Charlotte friends group. Which will also keep me on track to my short-term goal to lose 25lbs by Nov. 15
  • Bemybestby60
    Bemybestby60 Posts: 1,717 Member
    gjaholy33 wrote: »
    Bemybestby60 wrote: »
    Bemybestby60
    Wednesday weigh in
    October Challenge Week 3
    PW 190.5
    CW 193

    Don't give up. Keep striving towards your goals. I had a bad week as well but I also loss some inches so I'm looking at that angle. Find some NON-SCALE victories that you have conquer and I'm sure it would lift your spirits to know you're making progress. Keep your head up YOU GOT THIS!!

    Thanks. It was not a surprise since I tracked my calories through our Thanksgiving holiday. Appreciate your kindness and advice.
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Thursday
    Track: yes
    Calories: under
    Exercise: Cleaning, cooking, walking
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Daily Post
    Thursday
    Track: yes
    Calories: under
    Exercise: yes

    Did Leslie sansone 2 mile walk and strength training.
  • kkmark
    kkmark Posts: 561 Member
    Kkmark
    Pw-155.1
    Cw- 154.8

    Please can you give me access to October excel sheet the link doesn't work
  • southgirl94
    southgirl94 Posts: 778 Member
    Oct Wk 3 - Thurs, 10/15

    Track: Yes
    Calories: Under
    Exercise: 25 min on elliptical
  • Bemybestby60
    Bemybestby60 Posts: 1,717 Member
    Daily Post Thursday
    Track yes
    Calories yea over
    Exercise no
  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post Friday
    Track: yes
    Calories: yes
    Exercise: Daily Burn, 20272 steps
  • Jen_967
    Jen_967 Posts: 1,935 Member
    kkmark wrote: »
    Kkmark
    Pw-155.1
    Cw- 154.8

    Please can you give me access to October excel sheet the link doesn't work

    @AB0215

  • RetroJoe28
    RetroJoe28 Posts: 218 Member
    Jen_967 wrote: »
    kkmark wrote: »
    Kkmark
    Pw-155.1
    Cw- 154.8

    Please can you give me access to October excel sheet the link doesn't work

    @AB0215

    @kkmark
    I found if i copy link paste it then take offthe extra http it works
  • RetroJoe28
    RetroJoe28 Posts: 218 Member
    RetroJoe28 wrote: »
    Jen_967 wrote: »
    kkmark wrote: »
    Kkmark
    Pw-155.1
    Cw- 154.8

    Please can you give me access to October excel sheet the link doesn't work

    @AB0215

    @kkmark
    I found if i copy link paste it then take offthe extra http it works

    @kkmark
    https://docs.google.com/spreadsheets/d/15rlC0HlQ7EIOysCXFJeeikAf-HrbkkCHI2qdgzJYi5Q/edit?usp=sharing
  • RetroJoe28
    RetroJoe28 Posts: 218 Member
    RetroJoe28
    Friday weigh in
    October Challenge Week 3
    PW 191.8
    CW 189.4
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Friday
    Track: yes
    Calories: under
    Exercise: yes
  • kkmark
    kkmark Posts: 561 Member
    RetroJoe28 wrote: »
    RetroJoe28 wrote: »
    Jen_967 wrote: »
    kkmark wrote: »
    Kkmark
    Pw-155.1
    Cw- 154.8

    Please can you give me access to October excel sheet the link doesn't work

    @AB0215

    @kkmark
    I found if i copy link paste it then take offthe extra http it works

    @kkmark
    https://docs.google.com/spreadsheets/d/15rlC0HlQ7EIOysCXFJeeikAf-HrbkkCHI2qdgzJYi5Q/edit?usp=sharing

    Thank you
  • kkmark
    kkmark Posts: 561 Member
    Jen_967 wrote: »
    kkmark wrote: »
    Kkmark
    Pw-155.1
    Cw- 154.8

    Please can you give me access to October excel sheet the link doesn't work

    @AB0215

    Hi Can you put me back in the group this month I already entered my weight and will be consistent.
  • AB0215
    AB0215 Posts: 7,141 Member
    kkmark wrote: »
    Kkmark
    Pw-155.1
    Cw- 154.8

    Please can you give me access to October excel sheet the link doesn't work

    @kkmark I fixed the link on the group page

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