TEAM: The Big Butt Theory (November)
Replies
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mooreshelly09
Week 3
PW: 212.6
CW: 207.2 - I know this is due to circumstance and not eating and will fluctuate once things start to settle down.
Thank you all for your thoughts and prayers. The funeral is Monday, so I will do my best to be back on Tuesday posting for MUAC.6 -
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Date: 11/18 & 11/19
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 3212& 4293
Water: 88 & 88
Just for today: KD 50, 4000 steps 🚶♀️, 22hr IF , read bible plan , read chapters 📚, daily calm, PT exercise, YWA D20, mutu W3D6, walk 15min, 4 min stationary 🚲
Yesterday : did post goals
1 -
Happy Friday TBBT!
0 -
Happy Friday Guys!
I am sorry I've barely checked in! The last few weeks have been extremely hectic at work, and some coworker issues have resurfaced, and it has been stressing me out pretty bad. I've tried getting a handle on everything but had a complete meltdown today. I'm just a ball of nerves. So while I am still here rooting you guys on, I'm kind of going through some things.
Mentally, I need to pick my brain to see what I can do differently. I am not a good supporter if my minds not right. And, I don't want to let you guys down!!!
So, just know I am still here, and I'm really proud of all the progress you are making.
@Krysless2 I have gotten your messages, and have been having issues replying this week. Thank you for checking in with me! 💜 Hopefully the spreadsheet is OK, and I'll be sure to make next weeks sheet tomorrow!
3 -
Thurs 11/19
Tracking: yes
Calories: yes
Exercise: 25min Jillian Michaels cardio
Water: 72oz
username: thedestar
Weigh In Week: November- Week 3
Weigh In Day: Friday
Previous Week's Weight: 169.5
Today's Weight: 170.5
I can't be too surprised since I had 3 days of mindlessly eating last week. But I'm so disappointed in myself, I was hoping to never see the 170s again. This is typical for me though, almost every year from Oct-Dec I gain back almost everything I gained during the year. Something needs to change! 3 -
Date: Fri, Nov20
Week 3; Day 6
MUAC:
🖤🧡🧡🧡🧡🖤🔘No(4 of 6 days)
Under Cals:
🖤🧡🧡🧡🧡🖤🔘No
Tracking:
🧡🧡🧡🧡🧡🧡🔘Yes
Exercise:
🧡🧡🧡🧡🧡🧡🔘Yes
End of Day: MFP 5week Prediction: Such a bad prediction ☹️I screenshotted so I don’t forget how easy it is to sabotag myself
~ 💦Challenges👟 ~
108oz
8749 Steps
1 -
Wednesday 18th
Logged food yes
Under calories yes
Exercise yes
Steps 16906
Thursday 19th
Logged food yes
Under calories yes
Exercise yes
Steps 14683
Friday 20th
Logged food yes
Under calories yes
Exercise yes
Steps 9395
Steps challenge, 70,000 a week1 -
cmhubbard92 wrote: »Happy Friday Guys!
I am sorry I've barely checked in! The last few weeks have been extremely hectic at work, and some coworker issues have resurfaced, and it has been stressing me out pretty bad. I've tried getting a handle on everything but had a complete meltdown today. I'm just a ball of nerves. So while I am still here rooting you guys on, I'm kind of going through some things.
Mentally, I need to pick my brain to see what I can do differently. I am not a good supporter if my minds not right. And, I don't want to let you guys down!!!
So, just know I am still here, and I'm really proud of all the progress you are making.
@Krysless2 I have gotten your messages, and have been having issues replying this week. Thank you for checking in with me! 💜 Hopefully the spreadsheet is OK, and I'll be sure to make next weeks sheet tomorrow!
I’m the same way, not being very active when I’m down. Hence my month-long silence.
But you are a great supporter always. You are allowed to have down times as well, it’s just being human. Hope things get better✌🏻2 -
CW: 144.2
PW: ? but I'm sure it was less
Not good news on the weight, but it was actually worse a couple of days ago.
MUAC for 11/20:
Tracked: yes
Under: no
Exercised: yes
I was not disciplined in eating enough protein; sure enough, I started snacking.
My goal is to be under calories every day next week. The back and forth of being disciplined is not working.2 -
Date: Sat, Nov21
Week 3; Day 7
MUAC:
🖤🧡🧡🧡🧡🖤🖤No(4 of 7 days)
Under Cals:
🖤🧡🧡🧡🧡🖤🖤No
Tracking:
🧡🧡🧡🧡🧡🧡🧡Yes
Exercise:
🧡🧡🧡🧡🧡🧡🧡Yes
~ 💦Challenges👟 ~
62oz
7272 Steps1 -
November’s past:NovSW: 158lbs
Week 1 Stats:
MUAC🖤🖤♥️🖤🖤🖤🖤1 of 7days
Total Cals: ++++ Cals
💦 = 72oz
👟 = 26398 Steps
Wk1 Results: 161lbs
Week 2 Stats:
MUAC ⭐️✖️✖️⭐️⭐️✖️✖️3 of 7days
Total Cals: 10675 Cals
💦 = 449oz
👟 = 46689 Steps
Wk2 Results: 156.7
PW: 156.7*Reminder: Lose 2lbs = 8400cals/Week
Caloric Goal: 1350 Daily
Maintain Weight=13000/Week
💦Goal: 64/Daily; 448/Wkly
👟Goal: 8000/Daily; 56000/Wkly*
Week 3
MUAC:🖤🧡🧡🧡🧡🖤🖤4 of 7 days
💦 = 543oz
👟 = 64982 Steps
Wk3 Total Cals: 13458 Cals
Wk3 Result: 155.6lbs1 -
MUAC for 11/21:
Tracked: yes
Under: yes
Exercised: yes (couch potato to 10K week 5)1 -
Date: 11/20 &21
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 5494& 2970
Water: 88 & 88
Just for today: KD 52, 4000 steps 🚶♀️, 22hr IF , read bible plan , read chapters 📚, daily calm, PT exercise, YWA D22, mutu W4 D1, walk 15min, 4 min stationary 🚲 church ⛪️ on line
Yesterday : did post goals
Happy 🌞 day2 -
November’s past:NovSW: 158lbs
Week 1 Stats:
MUAC✖️✖️⭐️✖️✖️✖️✖️1 of 7days
Total Cals: ++++ Cals
💦 = 72oz
👟 = 26398 Steps
Wk1 Results: 161lbs
Week 2 Stats:
MUAC ⭐️✖️✖️⭐️⭐️✖️✖️3 of 7days
Total Cals: 10675 Cals
💦 = 449oz
👟 = 46689 Steps
Wk2 Results: 156.7
PW: 156.7*Reminder: Lose 2lbs = 8400cals/Week
Caloric Goal: 1350 Daily
Maintain Weight=13000/Week
💦Goal: 64/Daily; 448/Wkly
👟Goal: 8000/Daily; 56000/Wkly*
Week 3
MUAC:🖤🧡🧡🧡🧡🖤🖤4 of 7 days
💦 = 543oz
👟 = 64982 Steps
Wk3 Total Cals: 13458 Cals
Wk3 Result: 155.6lbs
@Krysless2
Nicely done!1 -
Date: Sun, Nov22
Week 4; Day 1
MUAC:
😳🔘🔘🔘🔘🔘🔘No(0 of 1 days)
Under Cals:
😳🔘🔘🔘🔘🔘🔘No; Over by 88
Tracking:
😇🔘🔘🔘🔘🔘🔘Yes
Exercise:
😇🔘🔘🔘🔘🔘🔘Yes
End of Day: MFP 5week Prediction: 148.9
~ 👟Challenges💧 ~
74oz
9400 Steps
Thoughts/Goals/Triggers ~ ready for a new month! Ready for a new YEAR actually!0 -
Week 4 weigh in
Knlizght
Last week 349 lbs
This week 347 lbs
Total loss 4 st 1 lb3 -
November Week 3 is now in the books!! Great job to all our winners! We're now carrying 35.3 lbs less as a whole! Wonderful!
Below are the full results for Week 3.
The Biggest Loser Is...
1st - mooreshelly09. - 2.54%
2nd - LastChanceChez2020. - 1.51%
3rd - Superveggiecat. - 1.18%
The TEAM Biggest Loser...
1st - The Big Butt Theory. - 0.77%
2nd - Run Track Minds. - 0.50%
3rd - Flab-U-Less. - 0.45%
Yay! Go TBBT!!
Top 3 Individual % by Team:
The Big Butt Theory
1st - @mooreshelly09. - 2.54%
2nd - @Superveggiecat. - 1.18%
3rd - @Knlizght. - 1.13%
The Slimsons
1st - Bemybestby60. - 1.06%
2nd - Jen_967. - 0.86%
3rd - dvdadie. - 0.68%
Gutbusters
1st - vjsky. - 1.10%
2nd -nekishaearly637. - 0.38%
3rd - Colleen790. - 0.00%
Run Track Minds
1st - LastChanceChez2020. - 1.51%
2nd - Kathie_GoGo. - 0.53%
3rd - Intrinsicat. - 0.45%
Flab-U-Less
1st - TypingToaster. - 0.95%
2nd - Nicholemurphy87. - 0.94%
3rd - ruthieg68527. - 0.63%
Individual Top 3 Pounds Lost
1st - @mooreshelly09. - 5.4 lbs.
2nd - travelingalone1. - 5.0 lbs.
3rd - @Knlizght. - 4.0 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 15.4 lbs.
The Slimsons - -2.2 lbs.
Gutbusters - 2.4 lbs.
Run Track Minds - 10.4 lbs.
Flab-U-Less - 9.3 lbs.
Overall Total Lost: 35.3 lbs
Congrats to our top losers: @mooreshelly09 @superveggiecat @knlizght! Keep up all the great work guys! Lets make the last week great while preparing our Thanksgiving meals! GO TEAM TBBT!!0 -
Sunday 22nd
Logged food yes
Under calories yes
Exercise no
Steps 1171
Steps challenge, 70,000 a week
0 -
Date: 11/22
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 4280
Water: 96
Just for today: KD 53, 4100 steps 🚶♀️, 22hr IF , read bible plan , read chapters 📚, daily calm, PT exercise, YWA D23, mutu W4 D2, walk 15min, 5 min stationary 🚲
Yesterday : KD 52✅ 4000 steps 🚶♀️✅, 22hr IF ✅, read bible plan 👎🏻, read chapters 📚👎🏻, daily calm👎🏻, PT exercise✅, YWA D22, ✅mutu W4 D1,✅walk 15min✅4 min stationary 🚲 ✅church ⛪️ on line ✅
Happy Monday off to Kaiser for appointment for mother in law
Wear your mask 😷2 -
Fabulous work, team, especially @mooreshelly09, @Superveggiecat and @Knlizght.!
MUAC for 11/22:
Tracked: yes
Under: yes
Exercised: yes - Week 6 Hanson's couch potato to 10K2 -
3 -
11/23/20
Tracked: yes
Under: yes
Exercise: yes
Steps: 18,012
Water: 80oz
@mooreshelly09 @superveggiecat @knlizght fabulous work last week!
3 -
cmhubbard92 wrote: »Happy Friday Guys!
I am sorry I've barely checked in! The last few weeks have been extremely hectic at work, and some coworker issues have resurfaced, and it has been stressing me out pretty bad. I've tried getting a handle on everything but had a complete meltdown today. I'm just a ball of nerves. So while I am still here rooting you guys on, I'm kind of going through some things.
Mentally, I need to pick my brain to see what I can do differently. I am not a good supporter if my minds not right. And, I don't want to let you guys down!!!
So, just know I am still here, and I'm really proud of all the progress you are making.
@Krysless2 I have gotten your messages, and have been having issues replying this week. Thank you for checking in with me! 💜 Hopefully the spreadsheet is OK, and I'll be sure to make next weeks sheet tomorrow!
I’m the same way, not being very active when I’m down. Hence my month-long silence.
But you are a great supporter always. You are allowed to have down times as well, it’s just being human. Hope things get better✌🏻
@erikNJ thank you so much! I need to stop putting myself on the back burner in general, I think. I am glad you are still with us, even though we don't see you as often!2 -
Date: Mon, Nov23
Week 4; Day 2
MUAC:
😳😇🔘🔘🦃🔘🔘Yes(1 of 2 days)
Under Cals:
😳😇🔘🔘🍗🔘🔘Yes; Under by 41
Tracking:
😇😇🔘🔘🦃🔘🔘Yes
Exercise:
😇😇🔘🔘🍗🔘🔘Yes
End of Day: MFP 5week Prediction: 146.6
~ 👟Challenges💧 ~
73oz
5142 Steps2 -
MUAC for 11/23:
Tracked: yes
Under: yes
Exercised: no2 -
Date: 11/23
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 4023
Water: 88
Just for today: KD 54, 4100 steps 🚶♀️, 22hr IF , read bible plan , read chapters 📚, daily calm, PT exercise, YWA D24, mutu W4 D3, walk 15min, 5 min stationary 🚲
Yesterday : KD 53✅, 4100 steps 🚶♀️✅, 22hr IF ✅, read bible plan ✅, read chapters 📚✅, daily calm✅, PT exercise✅,YWA D23👎🏻mutu W4 D2👎🏻, walk 15min✅, 5 min stationary 🚲 👎🏻
Happy Tuesday2 -
11/24/20
Tracked: yes
Under: yes
Exercise: yes
Steps: 17,300
Water: 80oz
2
This discussion has been closed.