TEAM: The Big Butt Theory (November)
Replies
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Tuesday 3rd
Logged food yes
Under calories yes
Exercise yes
Steps 14018
Wednesday 4th
Logged food yes
Under calories yes
Exercise yes
Steps 8751
Thursday 5th
Logged food yes
Under calories yes
Exercise yes
Steps 6617
Steps challenge, 70,000 a week3 -
11/6
Tracked: yes
Under: yes, even with a big dinner splurge!
Exercise: yes
Steps: 25,253
Water: 80
5 -
11/6/20
Tracked:yes
Under:yes
Exercise:yes - W1R3 of C25K
Steps:12,699
Water: 101.4
@DaffyGirl88 @brandi_84 @murdog3t Great losses this week!
3 -
Friday 6th
Logged food yes
Under calories yes
Exercise yes
Steps 10685
Steps challenge, 70,000 a week[/quote]
2 -
Friday 6 November
Track: yes
Under: yes
Exercise: yes
Water: 96 oz
Steps: 13,8282 -
Friday, November 6th
logged: yes
under: yes
exercise: yes, 35 minutes of arms and shoulders, 10 minutes of abs, 20 minutes of yoga and 38 minutes walking
water: yes, 8 cups
steps: 12,2031 -
WEIGH-IN
Last week: 181.4 (binge inflated)
Today: 175.8
I had a really good week....logged, stayed under and had lots of exercise everyday. However, I realized last night that I have not eaten back enough exercise calories this week; I did not sleep well at all and the reason was because I felt hungry. When I looked back at my numbers, my lowest day of intake calories last week was 1,688. That is such a far cry from 1,250 that I thought I was doing well. However, when you factor in the Fitbit adjusted calories from exercise and moving around, my net intake was roughly between 800 and 1,000 daily.4 -
WEIGH-IN
Last week: 181.4 (binge inflated)
Today: 175.8
I had a really good week....logged, stayed under and had lots of exercise everyday. However, I realized last night that I have not eaten back enough exercise calories this week; I did not sleep well at all and the reason was because I felt hungry. When I looked back at my numbers, my lowest day of intake calories last week was 1,688. That is such a far cry from 1,250 that I thought I was doing well. However, when you factor in the Fitbit adjusted calories from exercise and moving around, my net intake was roughly between 800 and 1,000 daily.
So amazing! Great job!1 -
Saturday 7th
Logged food yes
Under calories yes
Exercise yes
Steps 10946
Steps challenge, 70,000 a week1 -
Can you carry my weight over from last week? I'm sure I've gained but I haven't weighed myself. It has been a crazy week!2
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11/7/20
Tracked:yes
Under:yes
Exercise:No - took a rest day and "spring" cleaned my house while the hubby is away hunting
Steps:6,142
Water: 50.6
Stunning loss @HASWLRS2 -
Saturday 7 November
Track: yes
Under: no
Exercise: no, rest day
Water: 56 oz
Steps: 10,8512 -
Good Morning TBBT! I know that not all of you have submitted your steps & water results for the end of the week, but I wanted to make sure I at least got the results out this morning! As I see more updates, I will repost the results again
Fabulous work this week to ALL of you who have been trying so hard to reach your goals!
November Week 1 Step & Water Challenge Results
Highest Steps:
@cmhubbard92 106,413
@DaffyGirl88 97,630
@HASWLRS 76,224
@mooreshelly09 68,913
@prehistoricmoongoddess 67,051
Percentage of Goal Complete
@mooreshelly09 162.08%
@cmhubbard92 118.24%
@DaffyGirl88 116.23%
@HASWLRS 108.89%
Water Goal Completion
@mooreshelly09 186.99%
@DaffyGirl88 127.68%
@cmhubbard92 108.15%
@murdog3t 107.14%
2 -
@MelsLeanDream don't stress a tiny gain! I hope things slow down for you, stress wise! I hope you have a good week!
@mooreshelly09 A small loss is always a wonderful thing! Great work this week!
@HASWLRS fabulous weigh in this week! Impressive!!!
@murdog3t Wow! You keep getting lower and lower! You are doing a great job! Wonderful effort this week all around!
@brandi_84 fabulous weigh in! Heading in the right direction!
@daffygirl88 Fantastic weigh in! You are getting SO CLOSE to your goal! I am very happy for you! Keep up the amazing effort!!!3 -
Date: 11/05
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 4728
Water: 96
Just for today: KD 35, 4000 steps 🚶♀️, 22-24 IF , read bible plan , read chapters 📚, daily calm, PT exercise, YWA D6, mutu W1/D6
Yesterday : KD 34✅, 3600 steps 🚶♀️✅, 22-24 IF ✅, read bible plan ✅, read chapters 📚✅, daily calm✅,PT exercise✅, YWA D5✅, mutu W1/D5✅
Username: Murdog3t
Weigh in week: 1
Weigh in day: Friday
Last Week's weight: 149
Todays Weight: 147.4
TGIF
@murdog3t
An excellent loss!1 -
WEIGH-IN
Last week: 181.4 (binge inflated)
Today: 175.8
I had a really good week....logged, stayed under and had lots of exercise everyday. However, I realized last night that I have not eaten back enough exercise calories this week; I did not sleep well at all and the reason was because I felt hungry. When I looked back at my numbers, my lowest day of intake calories last week was 1,688. That is such a far cry from 1,250 that I thought I was doing well. However, when you factor in the Fitbit adjusted calories from exercise and moving around, my net intake was roughly between 800 and 1,000 daily.
@HASWLRS
Terrific loss, Lisa! Keep up that exercise, but be sure you are getting enough calories. I hope you have been having a good weekend.2 -
Ever notice how the universe has a way of testing you, to see how really serious you are about your goals, especially when you get on a roll? Well that’s what happened yesterday.... the universe put up a big roadblock in the form of a torn meniscus and crutches. I was walking the golf course trail and I thought my husband was teeing off just around the corner so I started a light jog. Maybe 15 seconds later.... that’s right, SECONDS, I heard and felt a loud pop. Not sure how I am going to handle this...4
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Date: 11/06 & 11/07
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 3900, 6720
Water: 96 & 96
Just for today: KD 37, 4000 steps 🚶♀️, 22-24 IF , read bible plan , read chapters 📚, daily calm, PT exercise, YWA D8, mutu W2D1
Yesterday :went to Apple 🍎 hill in Placerville, CA 2.5 hr drive and on / off walking 🚶♂️
1 -
Ever notice how the universe has a way of testing you, to see how really serious you are about your goals, especially when you get on a roll? Well that’s what happened yesterday.... the universe put up a big roadblock in the form of a torn meniscus and crutches. I was walking the golf course trail and I thought my husband was teeing off just around the corner so I started a light jog. Maybe 15 seconds later.... that’s right, SECONDS, I heard and felt a loud pop. Not sure how I am going to handle this...
I am so sorry
One day at a time thoughts and pray sending your way for a speedy recovery2 -
Hi guys I am back! I got overwhelmed with a sick family member and gave up on my weight loss journey.. Thankfully I continued to get on the scale every day and that helped me stay away from binging and going completely off the rails! I am happy to be back and so glad to see all the familiar faces that held down the fort here’s to a wonderful November and a fresh start!
I would like to be a part of the step challenge(8000/daily) and the water challenge. @cmhubbard92
Welcome! So glad to have you back.
1 -
I forgot to weigh in yesterday. I don't think it would be good anyway! Can I carryover until next week?
1 -
Ever notice how the universe has a way of testing you, to see how really serious you are about your goals, especially when you get on a roll? Well that’s what happened yesterday.... the universe put up a big roadblock in the form of a torn meniscus and crutches. I was walking the golf course trail and I thought my husband was teeing off just around the corner so I started a light jog. Maybe 15 seconds later.... that’s right, SECONDS, I heard and felt a loud pop. Not sure how I am going to handle this...
So very sorry to hear! Take good care of yourself and hope you are feeling better.
2 -
WEIGH-IN
Last week: 181.4 (binge inflated)
Today: 175.8
I had a really good week....logged, stayed under and had lots of exercise everyday. However, I realized last night that I have not eaten back enough exercise calories this week; I did not sleep well at all and the reason was because I felt hungry. When I looked back at my numbers, my lowest day of intake calories last week was 1,688. That is such a far cry from 1,250 that I thought I was doing well. However, when you factor in the Fitbit adjusted calories from exercise and moving around, my net intake was roughly between 800 and 1,000 daily.
Tremendous loss! Great job!
3 -
11/7
Tracked: yes
Under: yes
Exercise: yes
Steps: 5,331
Water: 0
11/8
Tracked: yes
Under: yes
Exercise: yes
Steps: 2,309
Water: 80
This weekend went by way too fast!3 -
11/8/20
Tracked:yes
Under:yes
Exercise: yes walked 3 miles
Steps: 10,312
Water: 118.3
@HASWLRS so very sorry to hear about your injury, prayers for a speedy recovery!3 -
Date: Sat, Nov7
~~~ Week 1; Day 7 ~~~
MiniUltmteAcctChall:
✖️✖️⭐️✖️✖️✖️✖️ ~ No
••Under Cals(1200, minus Active cals)••
✖️✖️⭐️✖️✖️✖️✖️ ~ No
••Tracking••
✖️✖️⭐️⭐️⭐️✖️✖️ ~ No
••Exercise(20min)••
⭐️⭐️⭐️⭐️✖️⭐️✖️ ~ No; recovered a hangover
End of Day: MFP 5week Prediction:
~~~ 💦Challenges👟 ~~~
Water Intake(64oz/daily):
✖️✖️💦✖️✖️✖️💦 ~ 80oz
StepGoal(8000/Daily):
👟👟👟✖️✖️👟✖️ ~ 3889 steps today
Date: Fri, Nov6
~~~ Week 1; Day 6 ~~~
MiniUltmteAcctChall:
✖️✖️⭐️✖️✖️✖️🔘 ~ No
••Under Cals(1200, minus Active cals)••
✖️✖️⭐️✖️✖️✖️🔘 ~ No😞; ++%#$@! cals
••Tracking••
✖️✖️⭐️⭐️⭐️✖️🔘 ~ No; I stopped after we had some drinks last night
••Exercise(20min)••
⭐️⭐️⭐️⭐️✖️⭐️🔘 ~ Yes; just enough
End of Day: MFP 5week Prediction:
~~~ 💦Challenges👟 ~~~
Water Intake(64oz/daily):
✖️✖️💦✖️✖️✖️🔘 ~ 60oz
StepGoal(8000/Daily):
👟👟👟✖️✖️👟🔘 ~ 11818 steps today
Date: Thurs, Nov5
~~~ Week 1; Day 5 ~~~
MiniAccountabilityChallenge:
••Under Cals(1200, minus Active cals)••
✖️✖️⭐️✖️✖️🔘🔘 ~ No; 1937 cals
••Tracking••
✖️✖️⭐️⭐️⭐️🔘🔘 ~ Yes
••Exercise(20min)••
⭐️⭐️⭐️⭐️✖️🔘🔘 ~ No; should’ve used more treadmill!
End of Day: MFP 5week Prediction: 156.9
~~~ 💦Challenges👟 ~~~
Water Intake(64oz/daily):
✖️✖️💦✖️✖️🔘🔘 ~ 48oz
StepGoal(8000/Daily):
👟👟👟✖️✖️🔘🔘 ~ 3388 steps today
Date: Wed, Nov4
~~~ Week 1; Day 4 ~~~
MiniAccountabilityChallenge:
••Under Cals(1200, minus Active cals)••
✖️✖️⭐️✖️🔘🔘🔘 ~ No; 1512 cals
••Tracking••
✖️✖️⭐️⭐️🔘🔘🔘 ~ Yes
••Exercise(20min)••
⭐️⭐️⭐️⭐️🔘🔘🔘 ~ Yes; treadmill
End of Day: MFP 5week Prediction: 152.7
~~~ 💦Challenges👟 ~~~
Water Intake(64oz/daily):
✖️✖️💦✖️🔘🔘🔘 ~ 60oz
StepGoal(8000/Daily):
⭐️⭐️⭐️✖️🔘🔘🔘 ~ 5189 steps today
Thoughts/Goals/Triggers ~ was a bit sore today and yesterday1 -
NovSW: 158lbs
MiniAccountabilityChallenge:
Wk1: ✖️✖️⭐️✖️✖️✖️✖️
Result of Week1: 161lbs 😖
(💦Goal: 64/Daily; 448/Wkly)
✖️✖️💦✖️✖️✖️💦
(👟Goal: 8000/Daily; 56000/Wkly)
👟👟👟✖️✖️👟✖️
my husband decides he wants to get healthy and I want to support him but I think it may be difficult for me. He downloaded this meal plan and it’s very oldschool and it brings up old memories of when I used to start a “diet” and give up after day 2. It’s one of those “insulin resistant” plans that restrict you to small meals like 1.) Eat one egg and slice of toast with half avocado. I’ve been doing keto off and on for 4 years and I just think my Keto brain may go into calorie deprivation shock or something. I’m going to remain positive though because I’m very proud of him for taking this step on his own and I don’t want to negatively effect him in any way. My plan is to stay positive, take it day by day, and try to share my progress with you all on here.
This weekend for me was all about grocery shopping, meal prepping and then ultimately eating foods we’re going to miss ... like sushi and mixed drinks. So anyway this all explains why my weighin was not that great this week! But I’m gonna bring the heat week 2 . I promise
2 -
cmhubbard92 wrote: »
This weekend went by way too fast!
True story.2 -
Sunday 8 November
Track: yes
Under: yes
Exercise: yes
Water: 68 oz
Steps: 13,7533
This discussion has been closed.