TEAM: The Big Butt Theory (December)
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@cmhubbard92 thanks, and I promise to the team next week will be a loss
Challenge 12/11
tracked: yes
under calories: yes
activity: yes
Had a very active day at work again. Unfortunately my ankle feels worse because of it. I will take the weekend to really rest it and ice it down. I will not let this stop me. I feel good about this process again after those two bad months.
Sun: n/n/n
Mon: y/y/y
Tue: y/y/y
Wed: y/y/n
Thu: y/y/y
Fri: y/y/y1 -
Does anyone else suffer from Green light syndrome?? Meaning once you give yourself the green light to eat whatever you want, you find yourself at the fridge/pantry/Dunkin’ Donuts at every opportunity???[/i]
1000% that is my biggest problem. Whether I do it for a day, weekend or lengths of time. Like, I do NOT know how to just treat myself with just a little taste. If I caved at lunch and got something that wasn’t the best choice I won’t go to the gym and work it off, i’ll say “might as well eat crap for dinner too”
Or if we sampled new beers in the office at work, “might as well drink when I get home tonight”
🤦🏻♂️ I have so many issues1 -
Date: Fri, Dec11th
Week 2; Day 6
MUAC:
📭📭💌💌📭💌🔘Yes(3 of 6days)
Under Cals:
📭📭💌💌📭💌🔘Yes
Tracking:
📭📭💌💌💌💌🔘Yes
Exercise:
📭💌💌💌💌💌🔘Yes
End of Day: MFP 5week Prediction: 149.8lbs
~ 👟Challenges💧 ~
72oz
5809 Steps
Ending Note ~ It feels great seeing the scale go down after the big up I had last week. Feeling hopeful for a decent weighin for week 2! Happy Friday team!2 -
12/11/20
Tracked: yes
Under: yes
Exercise: yes - 30 min beachbody video
Steps: 12,209
Water: 125oz2 -
Wednesday
Tracked yes
Under calories yes
Exercise yes
Steps 6128
Thursday
Tracked yes
Under calories yes
Exercise no
Steps. 1003
Friday
Tracked yes
Under calories yes
Exercise yes
Steps 4798
1 -
Saturday
Tracked yes
Under calories no
Exercise yes
Steps 6841
0 -
Starting: 188.4
Week 1: 187.1
Week 2: 188.0
3 -
Date: Sat, Dec12th
Week 2; Day 7
MUAC:
📭📭💌💌📭💌📭No(3 of 7days)
~ 👟Challenges💧 ~
??? oz
??? Steps
Ending Note ~ Eek!! Our cookie exchange is tomorrow!! Initiating DEFCON mode, must prepare to thwart off my biggest trigger-happy enemy!! ! Baked goods!!😱🪖🔫 any tips anyone??!?!0 -
Week2 Weigh-in:
Last week: 156.3DecSW: 156.3lbsWeek 2
Wk1 🪙🪙💟💟💟🪙🪙3 of 7days
Wk1 Total Cals: ++++ Cals
💦 = ??? oz
👟 = ??? Steps
Wk1 Results: 156.3lbs
MUAC:📭📭💌💌📭💌📭No(3 of 7days)
💦 = ??? oz
👟 = ??? Steps
Wk2 Total Cals: ??? Cals
Wk2 Result: 154.1lbs
Note: I pulled through this week but I’m going to do better with Tracking coming up, hopefully I can start tomorrow off on better footing..
*Reminder: Lose 2lbs = 8400cals/Week
Caloric Goal: 1350 Daily
Maintain Weight=13000/Week
💦Goal: 64/Daily; 448/Wkly
👟Goal: 8000/Daily; 56000/Wkly*0 -
12/12/20
Tracked: yes
Under: no
Exercise: no - finished Christmas shopping with my sister, and did not eat a very healthy lunch
Steps: 6,516
Water: 50oz1 -
Congratulations, @cmhubbard92!! So happy for you!!
Well, nothing like stating the obvious, but my heart is just not into it, so I will be bowing out until the New Year...but I will be back! Merry Christmas, everyone! Have a wonderful holiday, even if it looks a little different this year.5 -
Username: thedestar
Weigh In Week: December- week 2
Weigh in day: Friday
Previous Week's weight: 168.5
Todays Weight: 168.0
Thurs 12/10
Tracking: yes
Calories: yes
Exercise: 31 min Fitness blender upper body
Water: 60oz
Fri 12/11
Tracking: yes
Calories: yes
Exercise: 43min fitness blender lower body
Water: 56oz
Sat 12/12
Tracking: no
Calories: no
Exercise: 38min fitness blender stretching (day 81/100!!)
Water: 32oz
Yesterday we attempted a gingerbread house (which fell apart) so we did upside down ice cream cones as Christmas trees. Lost my self control and ate way too many treats!0 -
@cmhubbard92 nice loss!
@mooreshelly09 awesome job!
@HASWLRS Enjoy your holidays, but I'm looking forward to coming back!!0 -
Challenge 12/12
tracked: yes
under calories: no
activity: no
Last night was my ONE cheat meal I am allowing this weekend. I did have salad for lunch. A big improvement from my recent Fri night plus all of Saturday and Sunday of not even trying.
Still resting the ankle. It is feeling better
Sun: n/n/n
Mon: y/y/y
Tue: y/y/y
Wed: y/y/n
Thu: y/y/y
Fri: y/y/y
Sat: y/n/n2 -
Date: 12/13
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 4600
Water: 88
Just for today: KD 82, 4500 steps 🚶♀️, 36hr IF , read bible plan , read chapters 📚, Chopra 21 day meditation 🧘♀️D14, YWA D13, mutu W7D7, walk 25min, 10min stationary 🚲. RDS🏋️♀️D11, #norcal50squatsadaychallenge D13
Yesterday : Busy yesterday did lots of self care forgetting to post goals
Username: Murdog3t
Weigh in week: 2
Weigh in day: Friday
Last Week's weight: 151
Todays Weight: 153 ( slowly creeping back up 🤦♀️)
0 -
12/11/20
Tracked: yes
Under: yes
Exercise: yes
12/12/20
Tracked: no
Under: no
Exercise: no
12/13/20
Tracked: no
Under: probably just about even
Exercise: no
Ready to get back into the week and get focused!0 -
CONGRATULATIONS TO OUR WEEK 2 WINNER 1st nekishaearly637. - 4.59%AND TO FLAB-U-LESS FOR TAKING 1ST PLACE IN WEEK 2
December Week 2 is now in the books!! Great job to all our winners! We're now carrying 58.3 lbs less as a whole! Wonderful!
December is a tough month, holidays, family, and this year especially is harder than normal and yet so many of us are doing so well at taking control of our health!! Great job everyone, keep pushing on, we are worth it!!
Below are the full results for Week 2.
The Biggest Loser Is...
1st - nekishaearly637. - 4.59%
2nd - WThyme. - 2.49%
3rd - Lorianncorrea. - 2.42%
The TEAM Biggest Loser...
1st - Flab-U-Less. - 0.60%
2nd - The Big Butt Theory. - 0.51%
3rd - Run Track Minds. - 0.39%
Top 3 Individual % by Team:
The Big Butt Theory
1st - @Krysless2. - 1.41%
2nd - @mooreshelly09. - 1.34%
3rd - @Prehistoricmoongoddess. - 1.30%
The Slimsons
1st - southgirl94. - 2.40%
2nd - SisuMom2019. - 2.01%
3rd - . -
Gutbusters
1st - nekishaearly637. - 4.59%
2nd - WThyme. - 2.49%
3rd - Butterfly_Ninja3. - 2.23%
Run Track Minds
1st - LastChanceChez2020. - 1.78%
2nd - amyg1982. - 1.02%
3rd - Minion_training_program. - 0.99%
Flab-U-Less
1st - Lorianncorrea. - 2.42%
2nd - Nicholemurphy87. - 1.13%
3rd - Gold6767. - 0.78%
Individual Top 3 Pounds Lost
1st - nekishaearly637. - 9.7 lbs.
2nd - Lorianncorrea. - 5.6 lbs.
3rd - Butterfly_Ninja3. - 5.3 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 10.1 lbs.
The Slimsons - 6.8 lbs.
Gutbusters - 22.0 lbs.
Run Track Minds - 5.2 lbs.
Flab-U-Less - 14.2 lbs.
Overall Total Lost: 58.3 lbs
Week 2 Snapshot
Congratulations @Krysless2 @mooreshelly09 and @prehistoricmoongoddess for your great losses this week! I believe we actually took third place for the week, as a formula was wrong in this weeks spreadsheet.2 -
@HASWLRS I hope to see you back soon! Take care of yourself and have a wonderful holiday and a happy new year!0
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12/13/20
Tracked: yes
Under: yes
Exercise: yes - walked 3 miles
Steps: 9,888
Water: 101.4oz
@Krysless2 @prehistoricmoongoddess Congratulations!
@HASWLRS - Take care of yourself, that is most important. We are always here and look forward to you being back after the new year! Hope you have a very Merry Christmas and Happy New Year1 -
Challenge 12/12
tracked: yes
under calories: yes
activity: no, resting the ankle. hoping it feels better tomorrow
Sun: y/y/n1
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