TEAM: The Big Butt Theory (December)
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Wed 12/9
Tracking: yes
Calories: yes
Exercise: 33min Fitness Blender abs and hiit
Water: 72oz
@Krysless2 I am the same way. If I have a big lunch or something my mind always says "Well you're already going to go over your calories, might as well binge on anything." I'm trying to tell myself I can have one day a week where I go over my calorie goal by 300-400 but I still have to track everything otherwise it's a big mess.
@prehistoricmoongoddess Terrific loss this week!!
The Christmas treats have already started! My Mother-in-Law in WA sent us a HUGE box of goodies. I'm trying hard to ignore them for the most part, maybe sample a couple on my treat day but not get out of control.3 -
@erikNJ as long as you are keeping your eating in check you will be fine
Take the time to let your ankle feel better-you don't want to be down because you overdid it still a great day!
@krysless2 I make a mandatory cutoff when I indulge in extra food, and usually I am pretty good about it. The green light only ever turns on if I have a ew drinks, and that usually means my whole day is out the window... so now, I don't drink as often as I used to.2 -
12/10/20
Tracked: yes
Under: yes
Exercise: yes
I'm ready for the weekend! I am visiting my mom tomorrow and she's beyond excited to see my ring and start looking at ideas... I'm happy that she's happy for me... now, all I have to do is get through another day of training another person, and then it's the weekend! Lunch is made, and I will prep my yogurt in the morning!3 -
Food Logged: Yes
Workout: 9746 steps1 -
12/10/20
Tracked: yes
Under: yes
Exercise: yes - Walked 3.5 miles
Steps: 14,719
Water: 125oz3 -
Challenge 12/10
tracked: yes
under calories: yes
activity: yes
Ankle is still sore so I went to the gym and lifted weights for 45 minutes. First time to my gym since the lockdown in March, and now most likely they are going to close gyms again in my state ...
Sun: n/n/n
Mon: y/y/y
Tue: y/y/y
Wed: y/y/n
Thu: y/y/y3 -
Date: Thurs, Dec10th
Week 2; Day 5
MUAC:
📭📭💌💌📭🔘🔘No(2 of 5days)
Under Cals:
📭📭💌💌📭🔘🔘No; Up by 150
Tracking:
📭📭💌💌💌🔘🔘Yes
Exercise:
📭💌💌💌💌🔘🔘Yes
End of Day: MFP 5week Prediction: 151.3lbs
~ 👟Challenges💧 ~
60oz
5023 Steps
Ending Note ~ real tired..dawg tired😓1 -
Week 2 Weigh In
Previous: 169.2
Current: 168.7
Loss: 0.5lb
It's in the right direction. Gotta keep things going! I am down 4.2lb for the month, I can do it!6 -
mooreshelly09
Week 2
P/W: 209.0
C/W: 206.2
Happy Friday Y'all!4 -
cmhubbard92 wrote: »Week 2 Weigh In
Previous: 169.2
Current: 168.7
Loss: 0.5lb
It's in the right direction. Gotta keep things going! I am down 4.2lb for the month, I can do it!
@cmhubbard92 That's the spirit!!1 -
mooreshelly09 wrote: »mooreshelly09
Week 2
P/W: 209.0
C/W: 206.2
Happy Friday Y'all!
@mooreshelly09 great job!!2 -
Week 2
PW: 142.7
CW: 141.0
Have a great weekend everyone! 😊3 -
Weigh In
I know I missed my weigh in last week (cause I didn’t want to see that number) can my number be rolled over for week one?
Last: 265.0
This: 266.8
There was a reason I didn’t want to see last weeks weight, considering this is my “progress” of trying hard all week. Also I ordered some shirts in my size online and they didn’t fit 😡 I guess I picked the right time to get back on track
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Weigh In
I know I missed my weigh in last week (cause I didn’t want to see that number) can my number be rolled over for week one?
Last: 265.0
This: 266.8
There was a reason I didn’t want to see last weeks weight, considering this is my “progress” of trying hard all week. Also I ordered some shirts in my size online and they didn’t fit 😡 I guess I picked the right time to get back on track
@erikNJ I'm sorry I'm a little confused... do you want 265.0 for both week 1 and week 2? Or would you like me to put in 265 for week 1 and your current weight for 2? Regardless, you are making positive changes. If you continue, you will start seeing that downward trend again!0 -
Date: 12/11
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 4575
Water: 96
Just for today: KD 80, 4500 steps 🚶♀️, 18hr IF , read bible plan , read chapters 📚, Chopra 21 day meditation 🧘♀️D14, YWA D11, mutu W7D5, walk 25min, 10min stationary 🚲. RDS🏋️♀️D10, #norcal50squatsadaychallenge D11
Yesterday : KD 79✅, 4500 steps 🚶♀️✅, 24hr IF ✅, read bible plan ✅, read chapters 📚👎🏻, Chopra 21 day meditation 🧘♀️D14👎🏻, YWA D10, mutu W7D4✅, walk 25min👎🏻, 10min stationary 🚲✅, RDS🏋️♀️D10👎🏻, #norcal50squatsadaychallenge D10✅
Happy Friday1 -
I meant 265 for the week I missed.
My weight is what it is this week. A gain. I accept that. And I will lose that gain2 -
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cmhubbard92 wrote: »12/7/20
Tracked: yes
Under: yes
Exercise: yes
He proposed to me today 🥰🥰🥰 I'm beyond happy and so happy to see our future coming together!
Christine - congratulations! I'm so happy for you all. Your ring is beautiful!!
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Week 2 Weight In
Username: superveggiecat
Weigh in week: 2
Weigh in day: Friday, apparently, now.
Previous Week's weight: I missed last week. I really apologize.
Todays Weight: 209.0
Hi everybody. I'm really sorry I've been missing. I've been moving, and didn't have my scale set up. And honestly, I was a little afraid to face the scale. I am back, and if not feeling super excited about where I'm at, at least I am trying.4 -
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This discussion has been closed.