TEAM: The Big Butt Theory (January)
Replies
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I am still here team! I’m still here but a little frazzled this week while handling the household and my husband now home with COVID symptoms. My daughter and I have gone to my moms to keep separated. We are all getting through it.
I’m still keeping myself positive. and still logging everything I eat. But I’ve also noticed I’ve been losing my appetite allot while life’s been tossing around. I always appreciate when I finally check back in here and get to read all the encouragement this team gives each other! I hope everyone is staying healthy.
I am so sorry! I hope he is better soon and that everyone else stays well.
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cmhubbard92 wrote: »1/26/21
Tracked: yes
Under: yes
Exercise: yes
Steps: 1,453
Water: 118.3
1/27/21
Tracked: yes
Under: yes
Exercise: yes
Steps: 20,967
Water: 132.5
1/28/21
Tracked: yes
Under: yes
Exercise: yes
Steps: 16,442
Water: 64oz
Today was my first day back at work after quarantine, and it was miserable. 7.5hours outside putting a bunch of fixtures together in 20s with a not fun wind. I managed to tweak my back, and am just aggravated about it. I put some icy hot on my back and am laying in bed looking for good stretches to do before work tomorrow.
@cmhubbard92 I'm sorry you had such a bad day. I hope your back feels better.0 -
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Maryc11
Friday 1.29.21 7:00am
Jan Start weight = 239
Jan week 1 = 226.4
Jan week 2 = 223.4
Jan week 3 = 223.1
Jan week 4 = 221.3
Apologies to our tracker...I messed up on this start weight...I am keeping two logs; one was my 'official' personal start weight and the other is the start of the competition weight. It appears I am interchanging them. Below is the competition weight.
Maryc11
Friday 1.29.21 9:01am
Jan Start weight = 235
Jan week 1 = 226.4
Jan week 2 = 223.4
Jan week 3 = 223.1
Jan week 4 = 221.3
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MUAC for 1/27:
Tracked: yes
Under: yes
Exercised: yes - 3 mile walk
MUAC for 1/28:
Tracked: yes
Under: yes
Exercised: no
Today I had a banana early morning and a protein shake at 10 a.m. I've been wanting to try this for awhile, but am never excited about having a shake instead of food. I'll let you know if it fills me up for awhile.1 -
I am still here team! I’m still here but a little frazzled this week while handling the household and my husband now home with COVID symptoms. My daughter and I have gone to my moms to keep separated. We are all getting through it.
I’m still keeping myself positive. and still logging everything I eat. But I’ve also noticed I’ve been losing my appetite allot while life’s been tossing around. I always appreciate when I finally check back in here and get to read all the encouragement this team gives each other! I hope everyone is staying healthy.
@Krysless2
I hope your husband will feel better soon. I'm sure anxious to get back home to him. Keep well!0 -
Maryc11
Friday 1.29.21 7:00am
Jan Start weight = 239
Jan week 1 = 226.4
Jan week 2 = 223.4
Jan week 3 = 223.1
Jan week 4 = 221.3
Apologies to our tracker...I messed up on this start weight...I am keeping two logs; one was my 'official' personal start weight and the other is the start of the competition weight. It appears I am interchanging them. Below is the competition weight.
Maryc11
Friday 1.29.21 9:01am
Jan Start weight = 235
Jan week 1 = 226.4
Jan week 2 = 223.4
Jan week 3 = 223.1
Jan week 4 = 221.3
@maryc11
It is all good. I do believe that it is all correct in the official spreadsheet.
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richmondwriter wrote: »MUAC for 1/27:
Tracked: yes
Under: yes
Exercised: yes - 3 mile walk
MUAC for 1/28:
Tracked: yes
Under: yes
Exercised: no
Today I had a banana early morning and a protein shake at 10 a.m. I've been wanting to try this for awhile, but am never excited about having a shake instead of food. I'll let you know if it fills me up for awhile.
@richmondwriter It looks like you had a great walk yesterday. I hope the shake was good.1 -
Starting:187.6
Week 1:190
Week 2:187.1
Week 3: 188.4
Week 4: 184.0
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Username: rawrxamberx
Weighin day: Wednesday
PW: 319.6
CW: 319.6
I literally thought I posted I’m sorry lol0 -
@brandi_84 thank you! I'm feeling much better today! Lots of stretching/yoga poses helped today.
@richmondwriter thank you! It felt like a very defeating day, but I was back at it today.
@annabananamc I don't know how I managed at all-I wasn't dressed well for it and I'm one to always be with a blanket at home. I would love 59 and breezy right now. Wind chill has us in the digits.
@erikNJ thank you. Just another bump in the road!0 -
user name = maryc11
Date = Friday 1.29.21 4:55PM
Tracked = Yes
Under = Yes
Water = 68 oz
Steps = 68220 -
Challenge 1/29
tracked: yes
under: yes
exercise: no
Sun: y/y/n
Mon: y/y/y
Tue: y/y/y
Wed: y/y/y
Thu: y/n/n
Fri: y/y/n1 -
richmondwriter wrote: »MUAC for 1/27:
Tracked: yes
Under: yes
Exercised: yes - 3 mile walk
MUAC for 1/28:
Tracked: yes
Under: yes
Exercised: no
Today I had a banana early morning and a protein shake at 10 a.m. I've been wanting to try this for awhile, but am never excited about having a shake instead of food. I'll let you know if it fills me up for awhile.
I have been doing starbucks cold brew mixed with a premier protein shake mixed in for breakfast and have been loving it. I drink it on my way to work at 5:30am and I'm good till lunch time.1 -
1/29/21
Tracked: yes
Under: No - Went out to lunch with co-workers and then husband talked me into dinner
Exercise: yes - 30 min beach body video
Steps: 11,714
Water: 165oz1 -
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Hi @brandi_84 i have been writing down everything this week. I just caught myself up on the spread sheet. I took a screen shot of my week up until Friday.
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JMTIV1979
Sat Week 4
PW: 181.6
CW: 180.8
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username: thedestar
Weigh In Week: January- week 4
Weigh In Day: Friday
Previous Week's Weight: 170.0
Today's Weight: 171.5
I honestly was expecting more of a gain. My sisters and I are going on a girls trip to the beach at the end of April. We just booked our house so that will be a motivator. I'm glad there's no football this weekend so hopefully I'll be able to stay on track. My husband grew up in Tampa so we're very excited about the super bowl around here! But last weekend was rough, I'm too old to be drinking like I was
Next month I will be more active in the group!
@annabananamc Thank you for your kind words. I like what you said about treating your body better. I need to remember this!3 -
@thedestar - we live in Tampa Bay so it will be nuts around here. I can stay away from the alcohol ok, but I need to plan out healthy snacks. I think for me planning ahead helps, when I remember to do it!
1/29/2021
Tracked: yes
Under: yes
Exercise: yes
Water: 80
Steps: 54413 -
Date: 01/28
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 7543
Water: 96
Just for today 1/29: WW6, 4500 steps 🚶♀️, 18hr IF , read bible plan , read chapters 📚, Daily calm, walk 30 min, 🧘♀️YWA D28
Yesterday 1/28: WW5✔️, 4500 steps 🚶♀️✔️, 18hr IF ✔️, read bible plan ✔️, read chapters 📚✔️, Daily calm✔️, walk 30 min✔️🧘♀️YWA D27✔️2 -
Challenge 1/30
tracked: yes
under: no, I already put in the dinner I’m having and it’s a lot. But it’s my cheat night
exercise: yes, woke up and went to the gym to wipe out some of tonight
Sun: y/y/n
Mon: y/y/y
Tue: y/y/y
Wed: y/y/y
Thu: y/n/n
Fri: y/y/n
Sat: y/n/y3 -
Date: 01/29
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 5246
Water: 96
Just for today 1/30: WW7, 4500 steps 🚶♀️, 18hr IF , read bible plan , read chapters 📚, Daily calm, walk 30 min, 🧘♀️YWA D29
Yesterday 1/29: WW6✔️, 4500 steps 🚶♀️✔️, 18hr IF ✔️, read bible plan ✔️, read chapters 📚✔️, Daily calm😘, walk 30 min✔️🧘♀️YWA D28✔️
Username: Murdog3t
Weigh in week: 4
Weigh in day: Friday
Last Week's weight: 153???
Todays Weight: 151.6
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Weigh In 1/30:
CW: 142.2
PW: 142.4
The protein shake between breakfast and lunch did work well and I didn't eat much for the day but I forgot to log in the meals.
This is the 5th weekend in January so we are declaring Dryuary over at 5 p.m. tonight.
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user name = maryc11
Date = Saturday 1.30.21 5:13PM
Tracked = Yes
Under = Yes
Water = 68 oz
Steps = 82832 -
kyungs
sunday, january 31
pw 171.8
cw 170.21
This discussion has been closed.