TEAM: The Big Butt Theory (January)
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1/12/2021
Tracked: yes
Under: yes
Exercise: yes 30 min beach body video and then jogged 1 mile
Water: 101.4oz
Steps: 12,7094 -
Wed, Jan13
Week 2- Day 4
Under Cals- Yes under by 9
Track- Yes
Exercise- Yes
👟Challenges💧
80oz
8099 Steps3 -
Wednesday 13 Jan
Track: yes
Under: yes
Exercise: yes, Peloton spin class
Steps: 12,341
Water: 108 oz3 -
Wish I had glanced at the steps late yesterday - would have added some more! Once I have 4-5 days in a row with walks, I want to add in yoga and/or some weights. I think that will step up the weight loss, but I am also trying to build habits so daily walks come first.
1/13/2021
Tracked: yes
Under: yes
Exercise: yes
Water: 80
Steps: 49303 -
Slinky_BraveHeartBunsOfSteel wrote: »
The news you have all been waiting for!
The new GoT Season 2 Challenge begins on Sunday 17th January and will run for approximately 11 weeks.
Along withThe Biggest Loser Challenge some of us also participate in this Challenge and they are starting a new season. If you are TRULLY interested in this challenge AND amping up your healthy life journey, please say interested
I will then ask one of the coordinators to send you an invite.
Please hurry because it’s filling up quick!0 -
@Krysless2 - Way to rally back! You did a great job staying under calories. Keep it going!
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1/13 MUAC:
Tracked: yes
Under: no
Exercised: yes
I try to keep snacks out of the house as much as possible, but I bought some cookies because a friend was going to stop by sometime this week. Now, I've started eating them as the days go by! Why did I even get cookies instead of something healthier, when she probably would have appreciated that as she is often on a diet? Should I throw them out, even if that is wasteful??
Three things I would have told my younger self: 1) Eat more fruits and vegetables - and look into ways to make them tasty (I can't eat raw tomatoes but lately I have started broiling them with a sprinkle of parmesan on top. I just had two small tomatoes, along with scrambled eggs and a banana, for breakfast.). Fruits and vegetables have such LOW calories! 2) Your weight will go up as you age unless you make some significant changes in your habits. A friend told me a few pounds will creep on each year after you turn 40- I wished I'd listened to her! 3) Get some exercise every day. Keep stretching - you will not always be so flexible.
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richmondwriter wrote: »
I try to keep snacks out of the house as much as possible, but I bought some cookies because a friend was going to stop by sometime this week. Now, I've started eating them as the days go by! Why did I even get cookies instead of something healthier, when she probably would have appreciated that as she is often on a diet? Should I throw them out, even if that is wasteful??
I always do my best when I keep unhealthy snacks out of the house as well. If I want a treat I have to go out and get a smaller sized version of it.
My wife did just remind me that it’s almost girl scout cookie time ....
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richmondwriter wrote: »
I try to keep snacks out of the house as much as possible, but I bought some cookies because a friend was going to stop by sometime this week. Now, I've started eating them as the days go by! Why did I even get cookies instead of something healthier, when she probably would have appreciated that as she is often on a diet? Should I throw them out, even if that is wasteful??
I always do my best when I keep unhealthy snacks out of the house as well. If I want a treat I have to go out and get a smaller sized version of it.
My wife did just remind me that it’s almost girl scout cookie time ....
Just in time! I'm about to run out of Thin Mints!! 😯1 -
richmondwriter wrote: »
I try to keep snacks out of the house as much as possible, but I bought some cookies because a friend was going to stop by sometime this week. Now, I've started eating them as the days go by! Why did I even get cookies instead of something healthier, when she probably would have appreciated that as she is often on a diet? Should I throw them out, even if that is wasteful??
I always do my best when I keep unhealthy snacks out of the house as well. If I want a treat I have to go out and get a smaller sized version of it.
My wife did just remind me that it’s almost girl scout cookie time ....
That is a really good idea to get a smaller sized version of the treat! I will have to try that. I do have an idea for the Girl Scout cookies that I have been doing for the past few years- donate the boxes to the U.S. troops. You can do it right on the order form and never even see the cookies!3 -
Early morning filling food: The meal I had this morning was SUPER filling. I mentioned it in prior message, but here's how I did it: early morning banana, larger breakfast around 10 a.m. (two eggs w/ 1/2 oz. cheddar cheese, two small broiled tomatoes w/ parmesan on top). Very low calorie and I am not even hungry for lunch.4
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Wed 1/13
Tracking: yes
Under: yes
Exercise: 49min fitness blender core
Water: 96oz1 -
Challenge 1/14
tracked: yes
under: yes
active: yes
Sun: n/y/n
Mon: y/y/y
Tue: y/y/y
Wed: y/y/n
Thu: y/y/y5 -
user name = maryc11
Date = Thursday 1.14.21 6:34PM
Tracked = Yes
Under = Yes
Water = 100 oz
Steps = 10,5024 -
1/13/2021
Tracked: yes
Under: yes
Exercise: yes -walked 3 miles
Water: 101.4oz
Steps: 12,1074 -
I never thought to broil tomatoes! Sounds deliciousrichmondwriter wrote: »Early morning filling food: The meal I had this morning was SUPER filling. I mentioned it in prior message, but here's how I did it: early morning banana, larger breakfast around 10 a.m. (two eggs w/ 1/2 oz. cheddar cheese, two small broiled tomatoes w/ parmesan on top). Very low calorie and I am not even hungry for lunch.
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mooreshelly09
Week2
P/W: 205.6
C/W: 205.6
**Getting a little frustrated here. Only thing I can think of his TOM should be here anytime. I know I have had some great past months and shouldn't let 2 very slow months disappoint me, but it's getting hard
Happy Friday Y'all 
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mooreshelly09 wrote: »mooreshelly09
Week2
P/W: 205.6
C/W: 205.6
**Getting a little frustrated here. Only thing I can think of his TOM should be here anytime. I know I have had some great past months and shouldn't let 2 very slow months disappoint me, but it's getting hard Happy Friday Y'all
@mooreshelly09 it happens to everyone, don't let it get you down. You've been doing great! 👍1 -
Thursday 14 Jan
Track: yes
Under: yes
Exercise: yes
Steps: 10,437
Water: 1163 -
Friday weigh in
Week 2
PW: 141.8
CW: 141.4
Happy Friday! 🍷4
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