TEAM: The Big Butt Theory (January)
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Weigh in
Jan start: 270.0
1/08: 267.0
1/15: 263.7
1/22: 262.54 -
Thank you all for your wonderful support and motivation! So good to have acceptance. I really don't want to let anyone down and I know rationally that humans cannot just shed weight like crazy or we risk some very serious repercussions. I told hubby it's because I thought about indulging this week in a pound of Cadbury mini-eggs (why are they only available during peak diet time, I ask?) and had to send him to the store so I wouldn't risk bringing home the bag. So, rough week staying committed and I was in my feelings reporting my 'meager' loss to the group. I am now off to get in some major steps to get over the pity party. 'Pull yourself up by your boot straps and git to work' I say!
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I was wondering why all the Friday weigh ins were being posted today and was confused about why MFP was reminding me to weigh in. I finally relized it was actually Friday.5
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mooreshelly09 wrote: »mooreshelly09
Friday
Week 3
P/W: 205.6
C/W: 205.6
**Any ideas to break a plateau??? I have tried more carbs, less carbs, changing up my exercise.
There has been no movement in going on 2 months
@mooreshelly09
I don't know what to tell you. I've been really strict this week along with exercise and I have been gaining. I try to remind myself that it is normal when getting back to heavy workouts. But if I don't see the weight come off in a few weeks, I may seek professional advice.1 -
annabananamc wrote: »Is it ok to delay my weigh-in by a day? I woke up this morning and something is going on. I'm bloated and can't even get my rings off. I am hoping it passes (literally) soon!
@annabananamc I understand. Just be sure to weigh in tomorrow.0 -
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Starting:187.6
Week 1:190
Week 2:187.1
Week 3: 188.43 -
Wed, Jan20
Week 3- Day 4
Track- Yes
Under Cals- YesUnder by 42
Exercise- Yes
👟Challenges💧
78oz
7000 Steps
Thurs, Jan21
Week 3- Day 5
Track- Yes
Under Cals- NoOver by 143
Exercise- Yes
👟Challenges💧
44oz
10152 Steps
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I notice a lot of us are around a maintain or small losses this week. We just won back to back weeks in the challenge cause we all had big losses. It’s natural for the body to do this. It is very hard to keep having big losses week after week after week. Especially coming after the Christmas/New Year holidays where people tend to not do well with health.
Keep working at it. The weight will drop with consistency, even if the losses are small
I needed to see this today. I haven't weighed in for the week yet - will do so tomorrow - and even though I have been tracking/weighing all my food and working out, I don't "feel" like any weight came off. This is the week that will make me or break me. I need to remember that not all weeks are big losses and every small ones add up. I cannot get off track just because of what I see on the scale tomorrow morning. Its just a moment in time!4 -
user name = maryc11
Date = Friday 1.22.21 5:45PM
Tracked = Yes
Under = Yes
Water = 68 oz
Steps = 14,8881 -
Username: thedestar
Weigh in Week: January- week 3
Weigh in Day: Friday
Previous Week's Weight: 170.0
Today's Weight: 170.0
My long weekend sent me into a tailspin. Trying to get back on track but honestly I'm happy and surprised to not have a gain because I ate and drank out of control for 4 days 😣2 -
User: Robandy12345
Start: 232
First week: 230
Second week: 226
This week: 222
Total loss 10 lbs.
This week lost of 4
Documented 7 days under cal 5
Exercise hit target of 15,000 3 of 7 days
I'm happy with the ten lbs loss I cut my caleries but I'm not happy with my exercise I walked consistent 7 days not having any day below 10,000 steps but only hit my target of 15,000 3 times.
Peace ☮️ to all2 -
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Friday 22 Jan
Track: yes
Under: yes
Exercise: yes
Steps: 7098
Water: 104 oz1 -
Thanks @brandi_84 it's been difficult to get to 140.0, I keep getting close but just can't get there. It won't be happening next week either as I'm going to FL for the weekend to visit a friend I haven't seen since pre-COVID. I expect there will be a lot of wine 🍷 or margaritas involved. 😉
Have a great weekend everyone! 😊1 -
1/22/21
Tracked: yes
Under: yes
Exercise: no - today was my uncles visitation and couldnt muster the motivation to do it
Steps: 6,619
Water: 132oz5 -
DaffyGirl88 wrote: »
Thanks @brandi_84 it's been difficult to get to 140.0, I keep getting close but just can't get there. It won't be happening next week either as I'm going to FL for the weekend to visit a friend I haven't seen since pre-COVID. I expect there will be a lot of wine 🍷 or margaritas involved. 😉
Have a great weekend everyone! 😊
Have fun with your friend! And congrats on your loss this week!0 -
Robandy12345 wrote: »User: Robandy12345
Start: 232
First week: 230
Second week: 226
This week: 222
Total loss 10 lbs.
This week lost of 4
Documented 7 days under cal 5
Exercise hit target of 15,000 3 of 7 days
I'm happy with the ten lbs loss I cut my caleries but I'm not happy with my exercise I walked consistent 7 days not having any day below 10,000 steps but only hit my target of 15,000 3 times.
Peace ☮️ to all
Congrats - what a terrific loss! You are working very hard with your exercise regimen.1 -
This discussion has been closed.