January 2021: Jump start, New year, New you! accountability thread :)
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43
5' 8"
CW: 145.8
GW: ~135ish
Jan GW:144
1. Stay off sugar
2. Stay low carb - audios chips/tortillas/potatoes
1/20 - 146.4
1/21 - 146.2 - Yesterday was pretty good. Staying right around 1200-1300.
Road trip this afternoon thru Sunday. I'm going to work to stay off sugar, however I do intend to thoroughly enjoy myself at dinner Fri/Sat. I miss eating out..... Other than those 2 meals, I will work to stay on track.
1/25 - 146.2 - Back to logging and reality. It was so so good to get out of NM for a couple of days. Went to some fabulous restaurants in OKC and thoroughly enjoyed being able to eat out again. I did manage to avoid sugar.
1/26 - 148.2 ARRGH!!! I stayed under 1200 yesterday, but did have a breakfast burrito - Momentary weakness. No nightcap. Thought this morning would be great. How does one gain 2 lbs overnight?
1/27 - 146.6 - better. Yesterday marked 20 days with no sugar, no sweets.. It might not be reflecting in my weight much yet, but I think I am feeling better these days. Really trying to focus on incorporating more fresh veggies into my diet.
1/28 - 144.2 - I might just celebrate all day (but not with food). Did quite a bit of grocery shopping yesterday, I'm going to a pretty tight keto diet for a while. My body just seems happier on it. We had jalepano poppers last night for dinner, I fully expected to be 147ish this morning. Had to weigh 2x to believe it.
1/29 - 144.4 - Beginning to think yesterday wasn't a fluke. I'm reluctantly researching quick easy keto meals that my guys will like.. So far I've nailed both my goals since I came back from the last road trip. If I can just stay here till the 31st, I'll be happy.
1/31 - 143.6 - YES!!!!!!4 -
34, 5' 4"
Current Weight: 137.4
January Goal: 130-135
January 8: 137.4
January 15: 137.0
January 22: 137.2
January 29: 137.03 -
5'1", 50yrs
GW: 101 - 104
Not sure how the scale just popped up to a new number. I had been maintaining 104 for over a year. Then December hit and BAMMM... like what the h e l l. ?!?!?
So I'm trying to calm a sugar tooth and get back into eating right. I've been logging food on my fitbit.
not successful today, but I had an 8 day streak of logging. Back at it tomorrow.
Hope to post here regularly for the next week for accountability!
Not weighing in tomorrow because...today was too full of joyful foods.
2/1 - 107
1/27 - 108
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5'1", 50yrs
GW: 101 - 104
Was successful until 3pm. then my mind said Screw it. thus reflected in my weight the xtra salt and fat from incorrect food choices. The only saving grace is....if I eat a lot less today and drink a lot more fluids, I should be able to get the pound off quickly. I know its not a true fat/muscle gain.
Pre-logged foods today. set up for success.
2/2 -108.4
2/1 - 107
1/27 - 1082 -
@SherryRueter, join us in the February thread!1
