Downsizers - April 2021 Team Chat
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Thanks everyone ❤️1
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Thank you everyone for all of the support. Having the in-home euthanasia is definitely better than taking him to the vet. He went peacefully in the arms of my husband. Max was his shadow and his heart and he is taking it really poorly. I knew that he would want a new dog soon after since we we held back getting another pup after the loss of our pittie in August due to Max not being good with other dogs. Well, today we are going to meet some puppies and he is adamant about getting two puppies, not one. I'm not sure that I am on board with two
Rower- still hasn't shipped. It should ship today per Norditrack rep. I am still on the waitlist for the Concept2 and if it doesn't ship by the time I get the notice to order the C2, I am going with the C2. I am tired of waiting and would actually prefer the C2.
School- there are not transportation options. I need to transport my daughter every day this week (drop off at 8:00 and pick up at 11:00) and my son every day next week. It has been really difficult with work.
Work- I was supposed to be working from home these past 2 weeks but this massive project that I am coordinating and which is completely outside the scope of my role is consuming me and pulling me into the facility every day after I pick up from school. It will be better when testing is over. I also took a few days off for medical appointments so that will help alleviate the stress a bit.
Scale- So far, so good. First day is was right on the money. It was up a little today but yesterday was not the best with diet and water. I am a stress eater and I have made some less than great choices with everything going on. Today, will be better.
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@azkunk
You’ve had a tough day. I’m so sorry.
Looking forward to hearing about the new addition or additions to your family.
Hopefully it ships soon or else like you said you get the C2. That’s such an intense full body workout.
School transportation during working hours is tough, especially with what you’re doing outside your scope.
Glad to hear the scale is calibrated correctly, I know that can be frustrating.
I hope you have a great day!!
@Megan_smartiepants1970
4/8
Stationary bike- 80 minutes, 20 miles
Steps- no idea, my imitation fit bit’s battery died, so let’s go with 1,000- because I have no idea.3 -
@lindamtuck2018
That’s great to hear that you are already reducing the amount during a binge. Linda, you are showing true strength to restrict during this stressful time. I’m glad you are proud, I am too.
I was listening to a podcast, Half Size Me, and she mentioned that daily weight fluctuates up to six pounds. I remember when I did the free trial of Noom, they said something similar.
That sounds lovely- your walk. Great idea planning ahead of time, I know it helps me.
During this time, it’s important that we take care of and be kind to ourselves. Please recognize all of the positive changes you’ve made. You’re doing amazingly well 🤗2 -
Steps 9,300
Yesterday I got my vaccine. I got J & J so I am done. I didn’t have any side effects or arm pain, I kept waiting for something. Kids had a half day so I was busy with them in the afternoon.
I feel like I am starting to slip back into some of my bad habits with snacks and just eating too much and need to get it back Under control.4 -
@rlaskey2
Good to hear about your vaccine.
Wow, look at your steps today!
That’s great that you recognized you are starting to fall back. What’s your plan to get back on track? We are here for you.0 -
@azkunk - wow you have a lot going on in your life and each issue seems big, to me. I'm glad the last moments with your dog were good and your home will soon be filled with tiny barks. Good luck on your project, work and getting kids to school - I don't know how you are doing it all!2
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Steps 9,300
Yesterday I got my vaccine. I got J & J so I am done. I didn’t have any side effects or arm pain, I kept waiting for something. Kids had a half day so I was busy with them in the afternoon.
I feel like I am starting to slip back into some of my bad habits with snacks and just eating too much and need to get it back Under control.
I am missing steps on 4/60 -
Steps 4/8: 2,400.
I can definitely tell it’s spring break lol
Fortunately, my diet hasn’t been awful this week. Steps aren’t great, but my diet has been ok.4 -
@363days. Thank you. My friend passed away yesterday, so I didn't have a chance to post. We are just really glad he isn't in pain anymore.
@lindamtuck2018. It isn't an app for the relaxing sounds. I found them (various sleep, insomnia music) on Youtube.com. So far for me, so good. Also, it helps if I turn off my computer and phone earlier, lol.
@Megan_smartiepants1970. I'll post steps for yesterday and today a little later.3 -
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Will post more tomorrow. Just a lot going on. My friend passed away on Wednesday. I am just fine. I will miss him terribly, of course. I'm just so very grateful he isn't in pain anymore💛. And, there is another angel looking out🙂.
@Megan_smartiepants1970.
Steps:
04/07: 6,783
04/08: 13,038
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Ugg... Can't sleep yet. But, thankfully, tomorrow will be a light day!!
Oops, posted the wrong one.3 -
This is what I meant to post!!
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@lindamtuck2018
Username: @363 days
Weigh in - Friday
PW 173
CW 172
I got up to 175 this week and so I'm very happy to have lost a pound. Hmm I've been trying to think what made the difference this week - at the first of the week I was eating too late and it was very salty things. For the last couple of days I've cut off at 6:00 PM - I even had some of my fav - Cool Whip, but it didn't negatively affect me. I'm still trying to eat clean but as you can see, I'm allowing small divergences, too which may keep me from a binge.
My son is trying to get from Alaska to Oregon for a new job and he has to go through Canada to get there. I'm very impressed with the Canadian government and how stringent they are being at letting people in the border. He said people were showing up without the required Covid test and for other reasons are not being let in. The line was very long and it took a while, but they let the two of them in. They have to take another Covid test while there and track everywhere they have been and with whom they have had contact. If they are there for more than 10 days they will arrest them. They are just making sure people really do keep moving unless they have specifically said they are going to Canada for another reason. It sounds like it was a highly organized border crossing, much different than when they went through last Spring and it is probably one reason why Canada's Covid rates are lower than the U.S.1 -
@rlaskey2 I'm curious to hear if you get any affects from the J & J. If I'd had that option, I think I would have gone that route because it covers more. Nice steps!
@Megan_smartiepants1970 Megan, your feet sound like they are in such pain. When you walk the long distances, is it painful for you, or is the walking something that doesn't hit the pain areas? You are really someone who shows a great deal of determination. I understand not wanting to have another surgery - recovery time is so frustrating. If you have to have it, my sister told me that taking out the screw in her ankle was the best thing she had every done. Good luck with the upcoming appointments.2 -
@888Angie888
Nice loss!
@azkunk
You sure do have a lot of stress. I hope your puppy shopping goes well. I am so excited to see your rower when it comes. It will be a new tool for you on the weight loss journey. I can’t even think back to the days of juggling kids and work especially when you have a major project to work on. Try to crave out a few minutes for yourself.
@TheresaM787
Thank you for your kind words.
@rlaskey2
It must feel good to have your vaccine. I am patiently waiting for a call for my appointment.
@Bluetail6
Amazing loss! That’s one thing I struggle with is turning my iPad off early enough. I am going to purchase a pair of blue light glasses and try and cheat. Sorry for the loss of your friend. Hold those wonderful memories close.
@363days
Nice loss! Good for you for recognizing what can be causing the jump in weight and making changes. It’s good to hear your son is on his way to his new home.
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Weigh in reminders
Overdue
@lcfa5317
@shawnamee1
@missGYST
Today
@Piqueaboo
@garn76
@rwood566
@Megan_smartiepants1970
Saturday
@cesse47
@Tazaria87
@red1185
@AlphaEliJoe
Just a reminder on the weigh in format. It makes it a lot easier for me to find.
Username:
Weigh in Day
PW:
CW:
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lindamtuck2018
Friday
PW 216
CW 215.85 -
Thursday’s check in
Daily Goals
✅Steps 6,206
✅Sleep
✅Walk
✅Water
All I can say is at least I didn’t gain. The binge on Wednesday and I had way too much sodium yesterday are definitely the reasons I didn’t have a bigger loss. A new week of eating is starting so I just have to keep trying. I don’t care if it takes me 5 years to get to goal, I am never giving up!
My walk got disrupted yesterday as a friend sent me a video chat and I sat on a rock for an hour chatting with her. I did finish the walk after. I am waiting for the weather to clear up so I can get out there today. I never got my meals planned yesterday so I have to get that done before my walk.
Happy Friday!
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