Shrinking Assets - April 2021 Team Chat
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User name. hannahel2021
Weigh in day .- monday.
PW.- 189.4
CW.- 188.6
Feeling a bit disappointed this week as I've been losing at least 2lb every other week! Not sure what I did wrong. Curious what other people have for their calorie allotment in my weight range?1 -
hannahel2021 wrote: »User name. hannahel2021
Weigh in day .- monday.
PW.- 189.4
CW.- 188.6
Feeling a bit disappointed this week as I've been losing at least 2lb every other week! Not sure what I did wrong. Curious what other people have for their calorie allotment in my weight range?
I have mine set at 1300 and if I don’t eat back my exercise calories I lose very well.
2 -
Self love update:
Called the cosmetic surgeon and scheduled a consultation. First available is 10/11/21!!!!
At first I was like “dang, that is 6 months out!!!” But I guess I feel better with this than if she had said she could get me in next week! Now we wait!4 -
Self love update:
Called the cosmetic surgeon and scheduled a consultation. First available is 10/11/21!!!!
At first I was like “dang, that is 6 months out!!!” But I guess I feel better with this than if she had said she could get me in next week! Now we wait!
Hey,
The weekly challenge wasn't posted in the group - I had to go find it so I don't know if anyone else knows about it?0 -
LaurieWrobo wrote: »Self love update:
Called the cosmetic surgeon and scheduled a consultation. First available is 10/11/21!!!!
At first I was like “dang, that is 6 months out!!!” But I guess I feel better with this than if she had said she could get me in next week! Now we wait!
Hey,
The weekly challenge wasn't posted in the group - I had to go find it so I don't know if anyone else knows about it?
It was posted one page back....
1 -
Weigh in day Monday
PW: 259.5
CW: 259
I blame it on Easter celebrations... I hope to not have a set back in a Month when I celebrate my own Easter.. it’s a small step and not going up is a plus...
I am having help from My Dr and started her Nutrimed program.. there will be mindfulness classes starting Thursday... hoping for a more focused weight loss journey.
Took advantage of the good weather and restarted my nightly walks with my husband.. it was short. It was a start.. I know if we keep at it we will be doing mile long walks before bed..3 -
Littleflutterby
Weigh in- Tuesday
SW- 375
PW-296.6
CW-295
-1.6
Total loss-80lb!
I'm still waiting for a "whoosh" but I'm really happy to have a loss honestly! I'm feeling a lot better post-surgery... its nearly 3 weeks now since I had it done. I can't wait to get out for walks and do some dancing again!!!4 -
LaurieWrobo wrote: »Self love update:
Called the cosmetic surgeon and scheduled a consultation. First available is 10/11/21!!!!
At first I was like “dang, that is 6 months out!!!” But I guess I feel better with this than if she had said she could get me in next week! Now we wait!
Hey,
The weekly challenge wasn't posted in the group - I had to go find it so I don't know if anyone else knows about it?
It was posted one page back....
I didn't see it-thx0 -
I have to share my NSV! Some background: I have a bum knee. In June 2019 I suffered a meniscus tear in addition to the bone-on-bone arthritis I already had. I was on crutches for three weeks. I’ve seen an ortho, gone through physical therapy and I’ve been working with a trainer since January of last year. It’s been a lot of two-steps-forward, one-step-back.
I was going over my stats and discovered that last week, I hit my meager step goal of 5,000 steps every day last week! The only time I’ve done that before was during our trip to Europe, where we walked everywhere (but I was in a lot of pain most days because it wasn’t long after my injury). I know it doesn’t sound like a lot but it’s a huge milestone for me!6 -
hannahel2021 wrote: »User name. hannahel2021
Weigh in day .- monday.
PW.- 189.4
CW.- 188.6
Feeling a bit disappointed this week as I've been losing at least 2lb every other week! Not sure what I did wrong. Curious what other people have for their calorie allotment in my weight range?
I have mine set at 1300 and if I don’t eat back my exercise calories I lose very well.
Yep, I think I need to not eat the exercise calories and lets see how this week goes, fingers crossed1 -
The cravings are getting ridiculous, but at least they’re still food. In the beginning I had about a week of intense lemon cravings, to the point where we made a lemon risotto that my husband was unable to eat because it was so sour, I still put extra lemon juice on mine. Last couple of days have been nothing but feta cheese - today I had feta cheese with boiled potatoes for lunch, a chicken and feta pasta for dinner, and an evening snack that baffles the small rational side of my brain that still fights these cravings. I had pannukakku, which is a similar sweet dish to American pancakes, with apple jam and, you guessed it, more feta cheese. It was amazing.
I went back to work today after a 1,5 week vacation, and I’m really happy this is a 4-day work week. I’m already exhausted.1 -
I have to share my NSV! Some background: I have a bum knee. In June 2019 I suffered a meniscus tear in addition to the bone-on-bone arthritis I already had. I was on crutches for three weeks. I’ve seen an ortho, gone through physical therapy and I’ve been working with a trainer since January of last year. It’s been a lot of two-steps-forward, one-step-back.
I was going over my stats and discovered that last week, I hit my meager step goal of 5,000 steps every day last week! The only time I’ve done that before was during our trip to Europe, where we walked everywhere (but I was in a lot of pain most days because it wasn’t long after my injury). I know it doesn’t sound like a lot but it’s a huge milestone for me!
Awesome! Hitting personal milestones is huge! Besides, 5000 steps every day is way more than what Google tells me an average American walks (3000-4000), so you’re already beating half the American population
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Username: fsennett
Weigh in day - Monday
PW.- 220
CW.- 218.5
I am pumped! I finally stopped the downward slide I have been on. I did eat chocolate for Easter but I haven’t been late night snacking and that’s been great!3 -
Wednesday weigh in:
PW: 152.4
CW: 152.2
Major stomach problems over the weekend from eating raw broccoli and cauliflower- my system can't take it so I was up, but now heading back down again.....2 -
Weigh In Wednesday
KittyInBoots17:
PW: 235.8
CW: 237.2
This is fine cuz I knew Easter feasting would lead to a gain. I'm really happy it's not too bad. I was honestly expecting like 241 or something. Now back to it.2 -
Aetheldreda
Wednesday
PW 138.25
CW 136.75
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WEIGH INS DUE:
@ladyj22 *
@Cuddlefish08 *
@Patricehm16
@floecity
DUE TOMORROW
@tiataleah
@cre804
@bigblues11
@imgwendolyn2015
@Boehle - Captain
@kelgen02
@leni1us
@ShowKitten
@janek1705
@Sisumom2019
@BaffledPenguin *
SATURDAY
@mrscanmore
@machchic
@Beka3695 - Captain/Mod
@Be_theBest_Me
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Hi guys! Sorry i have been a bit MIA
I was told a few weeks ago that I was taking a new role with my main job so that has been a lot, plus adding in at my 2nd job that I am now licensed to give the Covid vaccine has made my life a bit hectic.. but its starting to calm down!3 -
floecity
Wednesday
PW: 190
CW: 189
So glad to be back after a whirlwind few weeks!! Ready to really focus ✨✨✨
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