TEAM: The Big Butt Theory (April)
Replies
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user name = maryc11
Date= Saturday April 24, 2021 6:00PM
Tracked = Yes
Exercise = Yes
Under = Yes
Water = 68 oz
Steps = 2,250
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4/24/21
Tracked: yes
Under: yes
Exercise: yes
Steps: 7,590
Water: 67.6oz
Goals:
Exercise 30 minutes each day:
S:✔ M:✔ T:✔ W:✔ T:✔ F:✔ S:✔
Sleep a minimum of 7 hours
S: ✔ M:✔ T:✔ W:✔ T:✔ F:✔ S:✔
Log/track all food, and complete diary daily S:✔ M:✔ T:✔ W:✔ T:✔ F:✔ S:✔
Complete garmin step goal:
S: ✖(goal: 14,340) M: ✔(goal 12,990) T:✔(13,080) W:✔(goal: 13,180) T:✔(goal: 13,220) F:✔ (goal: 13,310) S:✖ (goal: 14,130)
I did a ton of yardwork for my mom today(over 3 hours) and my garmin counted around 1,000 steps for it... I know I had way more, and I definitely got a good workout. I moved large logs, cut down smaller trees, raked a ton of leaves, push mowed and used the wheelbarrow to move all the cleanup to the back field. I did have an elevated heartrate, so I got activity minutes for a majority of it, even if the steps weren't there. I decided not to overdo it by hopping on the treadmill when I got home because I have a 4mi run to do tomorrow. Today was a good day, activity wise!3 -
4/24/21
Tracked: no
Under: no
Exercise: no
Steps: 7020
Water: 50oz
Today was my brother in laws funeral. Didn’t have the motivation to work out. Did good with my eating till we decided to go out to dinner.5 -
@cmhubbard92
Can you please carry my weight over from last week? Thanks!2 -
24th April
logged food: yes
under calories: yes
exercise: yes
water: 56oz2 -
Sat, April 24th
Week 3 - Day 7
Track - Yes
Under Cals - No 1973
Exercise - No
👟Challenges💧
109oz
6002 Steps
PW: 145.2April SW: 149.2lbsWeek 3 Weigh-In: 144.6
Week 1
✖️✖️✔️✔️✔️✖️✖️47,850👟
✔️✔️✔️✔️✔️✔️✔️523 oz💦
✖️✔️✔️✔️✖️✖️✖️DaysUnderCals
Wk1 Total Cals: 11544 Cals
Wk1 Result: 147.5
Week 2
✔️✔️✔️✔️✔️✖️✔️55,083👟
✔️✔️✔️✔️✔️✔️✔️489 oz💦
✔️✔️✔️✔️✔️✔️✖️DaysUnderCals
Wk1 Total Cals: 10582 Cals
Wk1 Result: 145.2
Week 3
✔️✔️✔️✔️✔️✔️✔️69,167👟
✔️✔️✔️✔️✔️✔️✔️599 oz💦
✔️✔️✔️✔️✔️✖️✖️DaysUnderCals
Wk3 Total Cals: 10262 Cals*Reminder:
To Lose 1lbs = 11900cals/Week OR
1700/Daily
To Maintain Weight =15400/Week OR
2200/Daily
💦Goal: 64/Daily; 448/Wkly
👟Goal: 7500/Daily; 52500/Wkly
👙Goal: 130lbs2 -
aquitteriamnot wrote: »aquitteriamnot
April week 4
Sat
PW: 313.2
CW:316.6
Hi there! Friendly reminder: Each “week” starts on Sunday and ends on Saturday so all us Saturday Scalers weigh-in at the very END of each challenge week. So your post above has been corrected to show as your Week 3 results in the spreadsheet and NEXT Saturday(May1) will be Week 4. So that’s good news and means you have an additional week to do work on the scale!🏋🏻♀️
To view more info; at the very top of this page click on the The Biggest Loser Monthly Challenge hyperlink, and you can even view our team standings and your own progress in the spreadsheet by clicking on April1 -
Saturday 24 April
Track: yes
Under: yes
Exercise: yes
Water: 80 oz
Steps: 93902 -
DaffyGirl88 wrote: »@richmondwriter I hope all goes well with the closing and the trip back to VA with your mom. You're not missing anything here but pollen. 🤧🤧🤧🤧🤧
My car was covered in lime green when I got back! Everything went well.2 -
Let's try this again...
Saturday, April 24th
logged: yes
under: yes
exercise: yes, a 26 minute walk2 -
4/25/21
Tracked: yes
Under: yes
Exercise: yes
Steps: 11,004
Water: 101.4oz
Goals:
Exercise 30 minutes each day:
S:✔
Sleep a minimum of 7 hours
S: ✔
Log/track all food, and complete diary daily S:✔
Complete garmin step goal:
S: ✖(goal: 13,480)
7 Day Summary
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4/25/21
Tracked: yes
Under: yes
Exercise: yes 3 mile walk
Steps: 12393
Water: 118oz
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user name = maryc11
Date= Sunday April 25, 2021 9:00PM
Tracked = Yes
Exercise = Yes
Under = Yes
Water = 68 oz
Steps = 8,4411 -
@Krysless2 So sorry. I am so off track with everything right now. Seems like all that can go wrong has. I don’t lack motivation, I just have a long list of problems brewing in me and my child’s life and now my mother. I am praying that Jesus helps us soon and I’m asking this community to pray for us also.4
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Sending positive vibes your way! 🥰🥰0
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Sun, April 25th
Week 4 - Day 1
Track - Yes
Under Cals - No 2007
Exercise - Yes
Caloric Goal: 1500/Daily = 10500/Weekly
Step Goal: @cmhubbard92 increasing step goal to 8000/Daily = 56000/Weekly
👟Challenges💧
76oz
16841 Steps
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Sunday 25 April
Track: no
Under: no
Exercise: yes
Water: 68 oz
Steps: 66572 -
25th April
logged food: no
under calories: no
exercise: yes
water: 60oz2 -
@aquitteriamnot Sending well wishes your way. One day at a time....(hugs)1
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Sunday, April 25th
logged: yes
under: yes
exercise: yes, a 35 minute walk
water: yes, 8 cups
steps: 11,9311 -
This is the last week of the April Challenge. Many of us are struggling. Let's try to salvage this month with some positives this week, so that we can go into May already burning it up a little, if not completely on fire!! I challenge anyone who is struggling, to post one small goal each day, something you can quite reasonably accomplish, so that there is at least that one victory in your day.
My one goal for today is to do my physiotherapy exercises. They have become quite the mental hurdle for me.....2 -
Weigh-In for 4/24:
CW: 137.8
PW: 137.8
No change but glad it didn't go up with all the road trip fast food.2 -
aquitteriamnot wrote: »@Krysless2 So sorry. I am so off track with everything right now. Seems like all that can go wrong has. I don’t lack motivation, I just have a long list of problems brewing in me and my child’s life and now my mother. I am praying that Jesus helps us soon and I’m asking this community to pray for us also.
I will be praying for all of you. Thinking of you and hoping things get better soon!
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Back on track I think! Woke up early for 5:45am zoom yoga and a walk after that. Now ready to start my work day. Focusing on focus!!!3
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This is the last week of the April Challenge. Many of us are struggling. Let's try to salvage this month with some positives this week, so that we can go into May already burning it up a little, if not completely on fire!! I challenge anyone who is struggling, to post one small goal each day, something you can quite reasonably accomplish, so that there is at least that one victory in your day.
My one goal for today is to do my physiotherapy exercises. They have become quite the mental hurdle for me.....
This is a great idea! I’m actually doing well with my WL goals ATM! Reason being is family and friends have been continuously starting their diets and reaching out for help one after the other! I know I’ve mentioned this but it’s still going on and I’m receiving texts daily. It’s definitely keeping me on my toes and the momentum going! I’m sure this is a good thing as I have 15 more lbs to lose and I hear that can be the most difficult part of the journey. In other news; Hubby has lost 16 lbs thus far and last week he got sick. And I know Keto isn’t magic BUT it sure feels that way because I have known him for 20 years and I have never seen him recover from an illness that quickly. As much as he resisted joining me on Keto, he has embraced it 💯 percent!
So my goal today will be something non-scale related, and I will make it so small that I can’t help but to accomplish it. I used to be an avid reader but unfortunately I’ve let life disturb that good habit and it used to make me quite happy! Today I will choose a book and purchase it.
Any suggestions would be greatly appreciated..I love all books even the self-help kind..
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26th April
logged food: yes
under calories: yes
exercise: yes
water: 70oz2 -
@Krysless2 I read Jodi Picoults "Change of Heart" a few months back, and thought it was really good.
I would also suggest 'Salems Lot by Stephen King. A longer read, but worth it.1 -
at my house, we are circulating Catherine Coulter and JT Ellison's 'The Final Cut'. It's a first in a series and I am starting it this week. we always enjoy a good Grisham novel as well but some of those Stephen King stories keep me awake at night...hehehe...1
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cmhubbard92 wrote: »@Krysless2 I read Jodi Picoults "Change of Heart" a few months back, and thought it was really good.
I would also suggest 'Salems Lot by Stephen King. A longer read, but worth it.
I can't read Stephen King *shudder*
@Krysless2 Anything by Jodi Picoult is good. Some things that I've read recently that I really enjoyed are:
The Guest List by Lucy Foley
A Gentleman in Moscow by Amor Towles
The Midnight Library by Matt Haig
Britt-Marie Was Here by Fredrik Backman
Greenlights by Matthew McConaughey
Eleanor Oliphant is Completely Fine by Gail Honeyman
There's a lot of variety in that list so there should be something you would enjoy. :-)0 -
4/26/21
Tracked: yes
Under: yes
Exercise: yes
Steps: 14,911
Water: 113.8oz
Goals:
Exercise 30 minutes each day:
S:✔ M:✔
Sleep a minimum of 7 hours
S: ✔ M:✔
Log/track all food, and complete diary daily S:✔ M:✔
Complete garmin step goal:
S: ✖(goal: 13,480) M:✔ (goal:12,990)
I went for a walk at the park after work with a friend. We walked the walking path, and then ventured into the woods to follow the route of an old trolley line. It was pretty and a flat trail. The dogs enjoyed it!
It looks like a bunch of trash, but it's old mink cages.
I am very disappointed in all the Stephen King haters here! I have been trying to get started on Dreamcatcher. I have to finish Spark of Light (Jodi Picoult) first.0
This discussion has been closed.