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Just a taste of cake! LOL Great way to get people to attend!0
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Have fun Karen. Don't forget the duct tape.0
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Yesterday, I tried a vegetarian day.
Enjoyed rice, beans, veggies, fruit, oatmeal, almond milk, and my night time tea
Feeling great and ready for some outside cardio
With our high heat I’m back to my beads, sorting and dreaming up designs for adding my mother-in-laws jeweled pendant
Yes I stayed out of the cake, see my angel halo
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Thursday: Ended up to be a sunny day and really comfortable!
Met a friend for lunch and had a blast. Made my day.
HUGS and have a thrilling Thursday.
Nola: Good afternoon!
Karen: I see that shining halo from here! Good job.
Have a good day, ladies!
HUGS0 -
Friday morning is looking great with clear skies and fresh air
Back outside for my 40 minutes walk
Barb so great enjoying time with your friend
Nola sending my Moon gazing love your way
.............
Practicing my copy and paste..................
Good Morning Ladies
Look what I found, on BLC site, saving these links for Emojis
Open in another tab so you don't leave your MFP page, then copy and paste
........
Get emojis here. Copy and paste into your post the emoji you want to use.
This links work when I'm on my PC in a word document
https://community.myfitnesspal.com/en/home/leaving?allowTrusted=1&target=http%3A%2F%2Fget-emoji.com%2F://
🥁
•MFP Forums Emojis
https://community.myfitnesspal.com/en/discussion/10243282/emojis-that-you-can-use-in-the-forums/p1://
•link to: emojipedia
https://community.myfitnesspal.com/en/home/leaving?allowTrusted=1&target=https%3A%2F%2Femojipedia.org://🇦🇺 🇺🇸
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Friday: Rained yesterday all day. Hoping we ended up w/a dent in the deficit!
Todays adventure is getting the oil changed in my car. Easy Peasey.
HUGS and have a great Friday.
Karen: Thanks for all the emoji links!
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letting in the cool morning air
my central Oregon 10 day forecast says hazardous high heat so again I'm up at 5 and outside after breakfast.
The morning cool air is so refreshing.0 -
Enjoy your Diner Breakfast Barb.
Stay cool Karen. Smart move being out in the cool morning air.🥵0 -
Saturday: Off to the diner for breakfast earlier! Had a great time! So nice to see our friends. Happy Saturday for sure.
Rained yesterday. BUT hopefully that will put an end to, or a least lessen, the drought.
Happy Saturday.
HUGS
Nola: Yes! Had a wonderful time.
Karen: Smart to get out there before the heat of the day.
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Happy Sabbath 🙏🌟🌟🌟😍0
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Sunday: Rainy day yesterday. But we need it. Looks like it’s going to be that way all week with rain forecast every day. Not raining @ the moment, though, so that’s good news.
Have to get the lawn mowed, but grass is still wet. If it doesn’t rain, either later today or tomorrow.
Chill day. Hurray!
Blessings and hugs
Karen: Happy Sabbath.0 -
Making arrangement to take two girlfriends out for frozen yogurt
Both ladies birthdays are on July 4th
We usually meet the first Friday of each month but with the heat it’s being postponed.
So instead of birthday cards or balloons it’s bowls of ice cream
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Monday: Ok, time to mow the lawn today, I hope. Gray and sprinkling rain, though, so . . . . may have to re-evaluate again. At least the drought is coming to an end.
PT and aquatherapy for Jason today.
And I’m sure more will fill in the day!
Hugs
Karen: Hope you can enjoy the frozen yogurt. Perfect for hot weather!
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We are in lock down again for 4 days but I noticed the schools are staying open. I was hoping to start my school holidays early.0
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I wonder how many kids you will have there today Kaye? I would have thought the Premier would have given all schools an early mark.
Barb is that Jason's first time at Aquatherapy?
Karen have fun with your friends. Are these the ones you used to zoom with? Enjoy your frozen yogurt.0 -
Kay: Good luck w/the changes lockdown is causing for you!
Nola: Jas had aquatherapy (and PT) on Friday, so this was session #2. He likes it. Sees to feel better after the combination. So, onward. Next session on Thursday.
We could have an aquatherapy session in our back yard w/all the rain! Sheesh. Fortunately, we really have been lucky and not flooded but LOTS of puddles.
Here's to a terrific Tuesday.
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Barb I bet Miss Lilly is loving your backyard having fun in the puddles.0
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Peeking in to read posts,
Shopped all day with train club girlfriends. We also went out for lunch.
Good Day!!!
Kay best wishes during lockdown. Is this public school system?
Barb aquatherapy or at least dog paddling
Nola yes the two July 4th birthday friends Zoomed during covid
My friends, stay healthy and happy0 -
Quiet day today. All our appointments this week have been cancelled so we are keeping a low profile at home.
Karen sounds like a fun day shopping with the trainclub girlfriends. Out for lunch as well. It sounds like things are returning to normal in your State. Do you still have to wear masks?0 -
Hi everyone. I am Urbanlotus on My Sparkpeople. I haven't figured out how to add friends yet! How do you do that, Nola?0