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Hot and humid again but air quality ok so far. At least there is a bit of a breeze.0
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Sunday: Warm, warm, warm and humid, humid, humid. Summer
Going to take Miss Lilly to her doggie park early. Will be too hot otherwise.
Otherwise, rest day.
HUGS and blessings.
Karen: Glad your air quality is ok. Ours is a little better today.0 -
Good morning from Oregon 👋
We have a hazy morning with a chance of rain ☔️
Tomorrow’s plan is to float the big river.
The float lasts 2 hours with a bus 🚎 taking us back to our cars 🚙 rapids and life jacket
😳 I will be nervous 😩
Barb are you starting the new week early before the humidity? Sure Miss Lilly is ready for a dog 🐩 park party 😍
Joan enjoy your light breeze and clearing skies. How’s the firers in your beautiful area 🇨🇦
Nola love and hugs to you
How fast is COVID spreading in your beloved Australia 🇦🇺
💡💡💡💡💡💡💡💡💡
Eliza and I will be tracking weekly exercise minutes.
Please join us 👍
I’m counting daily cardio, strength training & stretching
🏄♀️🛼🚣♀️🚴♀️🤺🤽🏻♀️🪂😍0 -
Karen, your floating sounds marvelous, I love being on the water. Hot and humid again today. The fires are not near us, probably about 6 hours away. I feel badly for them though and the west coast too.0
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I still like and do coach Nicole videos.
One corner of my backyard.. Front was cut with lawn mower. Alk the homes are full of weeds.
Take it easy.
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Karen and Eliza, I'm in! I do cardio already and have some free weights gathering dust and maybe I might try some yoga too. You guys have inspired me!1
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Monday: Have a few appointments to schedule for August – will be glad to get that done.
HOT again. Will get out early again to avoid the heat.
Hugs and here’s to making the most of Monday.
Karen: Hope you got to do floating in the big river. How wonderful to go with a group! Stay safe!
OHhhhhh yes. It’s 91 already (almost 3 pm CDT) That’s way too hot for Miss Lilly. So, short sprints outside for her business and otherwise, she’s parked over the a/c vent! LOL Smart girl .
Joan. Stay cool. Yes, I have heard that the California fires have now merged. **SIGH** Not good news.
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Tuesday: Out the door early. Have an audiology appt. to get the hearing aides tuned up.
Looks like it’s supposed to ge a hot one again, then we cool down a little … . into the 80’s.
Here’s to a terrific Tuesday.
HUGS
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Nola thinking of you
4 weeks ago, I gained vacation weight and it's not coming off
So These last few days, I've been consciously telling myself how 'I forgive myself and I'm deserving'
Joan how's your exercise time going? did you join the Summer Challenge?
I started the MFB BLC Summer Challenge, I choose 'Option B' it's similar to my Sparks's Panther Challenge
Eliza thanks for sharing the photo of your backyard
LOL to the puppy finding the TP
Joan and Eliza here's my movement
Monday: I counted 30 minutes walking-cardio
Tuesday: 0
Wednesday: I plan to work hard with trampoline bouncing and hand weights
Barb Yesterday's floating trip was canceled because of rain.
We was ready to load the bus for the ride up the river, so we was rescheduled for Saturday.
Best wishes at your audiology appt tune up
I did get to go out eating twice first Swedish pancakes then Aussie inspired meat pies
so again today I'm forgiving myself
Karen:)1 -
Wednesday: Oh my . . . the week is again flying by!
Had a good audiology check up. The hearing aides are all tuned up.
Warm again. Had rain overnight. Supposed to have more today. Hope it breaks the humidity.
HUGS and happy Wednesday.
Karen: It's too bad your floating trip was cancelled. Our weather right now is not good. expecting potent storms and the radar looks pretty bad. Just have to be prepared.
Ond day @ a time!0 -
Karen sad your floating trip was cancelled. That would be amazing to do. I hope the sun shines on Saturday.
I have been lurking a bit sorry everyone. I will try and get my A into G and be here more.0 -
Walking every day except if it is raining. Yesterday went out for lunch, it's been over a year since we have eaten out! Now that we are double vaxxed we felt ok to go. Felt good to have a normal outing! 🤗0
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Thursday: Wow! Quite the storms last night! Not much sleep. Ah well. We certainly were lucky that we didn’t have the tornadoes that hit near-by counties. I definitely see a nap in the future today.
I was very surprised how well Miss Lilly did w/the storm! She just hunkered down by me and snoozed. A few claps of thunder startled her, but she settled down right away. Of course she had her favorite toy with her, too.
It’s Friday EVE – let’s make it the best one yet.
HUGS
Just take care of yourself! You have had a full plate getting ready for your op!
Joan: Yes, every bit of normal feels good, doesn't it!0 -
The picture is funny..such big eyes! Too much food..
I GET up walk around..all day.
Yes Friday Eve!
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😩
Lost my post
Try again tomorrow 😍😍😍😍0 -
Up early👋
Wishing ALL a wonderful weekend 💞1 -
Back at you and everyone else! I was awake at 4 am, birds chirping so loud and couldn't get back to sleep. Early to bed tonight I think.
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Sending a smile your way
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Friday: Better night sleep!
Have to run to the store for freggies. Otherwise, Jason will do his therapy and it’ll be a quiet day.
Enjoy Friday!
Love the meme, Karen!
Joan: Literally up w/the birds!
Have a good weekend.1 -
Nola thanks for stopping in Best wishes as your surgery date approaches
Barb hope last night was another restful sleep
Joan LOL to the early morning chirping alarm
Eliza peeking in on you
I am Happily married but thought this 'shoes for life' was really funny
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