atareid14 wrote: » user name = atareid14 Date = Sunday September 19th 2021 Logged in food = Yes Under calories = Yes Water = 6 cups Exercise = cardio, bike and treadmill Steps = 2178
rawrxamberx wrote: » I give myself every excuse in the book. Every morning, in the bathroom mirror, I want you to look into your eyes, and tell yourself that You are worth it!! You deserve to have a good life, and you deserve to be healthy. Why would you make excuses for all of that?I need to stop pulling away when I get discouraged and come on here! 💗 Yes. And don't you find that the feeling of discouragement disappears as soon as you do come on here? I know I do.
ashleymullo6195 wrote: » 20/09 Ashleymullo6195 Exercise - no Logged food - no Under cal - no Treat night for me having a day off to clear my mind it's been a stressful day and I need to just take this night to have a break so I can carry on tomorrow as usual and maybe get a lb gone on Saturday's weigh in still
rawrxamberx wrote: » (Daily Post - Sun. Sept 19) Logged: no Under: no Exercise: yes Water: 4 cups You know why is it that I can bend over backwards for everyone else, but when it comes to myself, I give myself every excuse in the book? I haven’t been doing my daily posts because I kept forgetting and by the time I’d remember it’s in the middle of the week and I get the thought “oh well might as well not even do it.” Lately I’ve been half way logging. Id log parts of my day but not the full day. I know once I get into a routine I will start feeling better. It’s making the first step that’s the hardest. I do miss talking to you all! I need to stop pulling away when I get discouraged and come on here! 💗 I hope everyone is having a good month so far!
brandi_84 wrote: » @HASWLRS I am so glad you enjoyed your weekend of events. That's crazy that all those birthdays are on the same day. That is so awesome that you are going on a trip to see your son. I'm so excited for you. Not that getting to see your son and meeting his girlfriend isn't fantastic enough, is there anything else in particular you are looking forward to seeing/doing while you are there?
rawrxamberx wrote: » (Daily Post - Mon. Sept 20) Logged: yes Under: yes Exercise: yes Water: 7 cups
kristiekay1962 wrote: » kristiekay1962 Monday WT: 188.6