TEAM: The Big Butt Theory (September)
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Date = Sunday September 6th 2021
Logged in food = Yes
Under calories = Yes
Water = 5 cups
Exercise = Walking
Steps = 2504
About 11pm I couldn’t resist a handful of potato chips! 🤦🏽♀️….couldn’t help myself, but tasted yummy!!2 -
Date = Sunday September 6th 2021
Logged in food = Yes
Under calories = Yes
Water = 5 cups
Exercise = Walking
Steps = 2504
About 11pm I couldn’t resist a handful of potato chips! 🤦🏽♀️….couldn’t help myself, but tasted yummy!!
@atareid14 You were still under your calories even with the handful of chips, so no harm no foul! Well done on staying under!2 -
Happy Labo(u)r Day to all the Americans on team TBBT! Any special plans for the day? Do they involve food? How do you plan on handling it?1
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Date: 09/05
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 4443
Water: 120
Just for today : 09/06, keto day 6, 7000steps🚶♀️, 20hr IF , read bible plan , read 2 chapters📚, Daily calm, walk 30 min, sleep 8 hr, plank 4 minutes , PT , darebee exercise of the day ( 2 min side plank hold ES), darebees squat challenge day 6, darebee workout 🏋️♀️ of the day( before breakfast burpees)
Yesterday: 09/05, keto day 5👍🏻, 7000steps🚶♀️👎🏻, 18hr IF 👍🏻, read bible plan 👍🏻, read 2 chapters📚👍🏻, Daily calm👍🏻, walk 30 min👎🏻, sleep 8 hr👍🏻, plank rest day 👍🏻, PT 👍🏻, darebee exercise of the day ( heel taps)👍🏻, darebees squat challenge day 5👍🏻, ⛪️ on line 👍🏻0 -
Happy Labo(u)r Day to all the Americans on team TBBT! Any special plans for the day? Do they involve food? How do you plan on handling it?
@HASWLRS They involved sitting in the car for 9 hours eating whatever we could grab from the hotel continental breakfast. Oh, and leftover wedding desserts. 😂 I will return to normally scheduled programming tomorrow at 4:15 am. 😁2 -
Ashleymullo6195
06/09
Excersize - yes
Under calories - yes
Logged food - yes1 -
user name = maryc11
Date = Monday September 6, 2021
Tracked = Yes
Exercise = Yes
Under = Yes
Water = 68 oz
Steps = 2, 375
1 -
kristiekay1962
Sept. 5
track: Yes
under calories: No
water: 10 glasses
exercise: 32 min. (walk & stretch)
steps: 116473 -
user name = atareid14
Date = Sunday September 7th 2021
Logged in food = Yes
Under calories = No 🤦🏽♀️
Water = 5 cups
Exercise = Yes- cardio
Steps = 42832 -
Sunday and Monday 9/5 & 9/6
Track: no
Under: no
Exercise: minimal, couple of short walks to stretch the legs
Have a great Tuesday everyone!2 -
Date: 09/06
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 7695
Water: 128
Just for today : 09/07, keto day 7, 7000steps🚶♀️, 20hr IF , read bible plan , read 2 chapters📚, Daily calm, walk 30 min, sleep 8 hr, 3 / 45 sec plank , PT , darebee exercise of the day ( 30 split lunge ES), darebees squat challenge day 7, darebee workout 🏋️♀️ of the day( Banshee level 1)
Yesterday: 09/06, keto day 6👍🏻, 7000steps🚶♀️👍🏻, 20hr IF 👍🏻, read bible plan 👍🏻, read 2 chapters📚👍🏻, Daily calm👍🏻, walk 30 min👍🏻, sleep 8 hr👍🏻, plank 4 minutes 👍🏻, PT 👍🏻, darebee exercise of the day ( 2 min side plank hold ES)👍🏻, darebees squat challenge day 6👍🏻, darebee workout 🏋️♀️ of the day( before breakfast burpees) 👍🏻
Happy Tuesday1 -
Ashleymullo6195
07/09
Logged food - yes
Excersize - yes
Under calories - yes
2 -
user name = maryc11
Date = Tuesday September 7, 2021
Tracked = Yes
Exercise = Yes
Under = Yes
Water = 68 oz
Steps = 10,0751 -
kristiekay1962
Sept. 7
tracked: Yes
under calories: No
water: 10 glasses
exercise: Yes (walk & stretch)
steps: 13365
Tuesday
Wt: 190.2
Weekly reflection: I am not keeping those calories down. Need to get my mind on the goal. The last couple days I have been working on keeping my mind on task, not letting my thoughts wonder and being positive.3 -
user name = atareid14
Date = Wednesday September 8th 2021
Logged in food = Yes
Under calories = No 🤦🏽♀️
Water = 5 cups
Exercise = (spring cleaning)
Steps = 4604
Weigh in today
atareid2014
Wednesday
203.0
Not too happy as I gained, however keeping it real to not be disappointed, and just to keep moving 😊👍
Back on my workout tomorrow before heading out to work to deliver learning packs to our kids😊
Hope everyone is doing well! 🤩2 -
user name = atareid14
Date = Wednesday September 8th 2021
Logged in food = Yes
Under calories = No 🤦🏽♀️
Water = 5 cups
Exercise = (spring cleaning)
Steps = 4604
Weigh in today
atareid2014
Wednesday
203.0
Not too happy as I gained, however keeping it real to not be disappointed, and just to keep moving 😊👍
Back on my workout tomorrow before heading out to work to deliver learning packs to our kids😊
Hope everyone is doing well! 🤩
@atareid14 That's the right attitude, just keep moving and get back on your routine as soon as you can. It's really all that any of us can do.0 -
Tuesday 9/7
Track: yes
Under: yes
Exercise: yes
Happy Hump Day!1 -
WEIGH IN
Username: rawrxamberx
September Week #2
PW:325.2
CW: 325.2
So I’m happy with the fact that I didn’t gain at all after the messy week that I had, however, I’m going all in this week! 😊3 -
Date: 09/06
logged food: yes
under calories: yes
exercise: yes
Steps : 7695
Water: 128
J
Yesterday: 09/06, keto day 6👍🏻, 7000steps🚶♀️👍🏻, 20hr IF 👍🏻, read bible plan 👍🏻, read 2 chapters📚👍🏻, Daily calm👍🏻, walk 30 min👍🏻, sleep 8 hr👍🏻, plank 4 minutes 👍🏻, PT 👍🏻, darebee exercise of the day ( 2 min side plank hold ES)👍🏻, darebees squat challenge day 6👍🏻, darebee workout 🏋️♀️ of the day( before breakfast burpees) 👍🏻
@murdog3t A really great Monday!!1
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