Trimstones - Team Chat SEPTEMBER 2021
Options
Replies
-
Monday, August 30
- Exercise: gym
- Net calories: 1052
- Water: 3500 ml
- Steps: 10.329 / 7.500
- Vitamins: yes
Good morning team. Had a good time at the gym. Napped in the afternoon as usual, but I also needed to do this because I went to the choir in the evening! It was the first time they started singing together again since Covid. They start at 20:00 until 22:00 which is a bit rough for me. I usually go to bed around 20:30. But I think it's worth it! The group seems fun, they sing nice songs (pop mostly) and I really do love singing. I also moved to this town in March, when basically everything was still locked down, so I am happy to meet new people, regardless of the energy it costs me. I already sort of planned this is my weekly schedule because Tuesday is my restday. If I have the energy to do something, that's fine, but I am not planning to move my butt much today.3 -
Tomorrow starts our 30 DAY
QUIT SUGAR CHALLENGE! If you are looking to go completely sugar-free or just want to cut out the extra added sugar from your diet then this challenge is for you. JOIN TODAY!!
1 -
Every time I thing I have myself together, life comes at me again. I had a litter of newfoundland puppies 2 1/2 years ago and one was returned to me because their other male dog became aggressive, causing this dog to not like other male dogs. and being as I have a large male myself, I have to make arrangements for my dogs in order to keep this dog long enough to find him a good home. as of yesterday I found him a home that seems super promising, and the dog instantly loved them, so thank goodness all worked out, but that is all I have been doing the past 3 days is getting this dog and finding his new forever home.4
-
8/27-6,988
8/28-6,881
8/29-11,611
8/30-10,2362 -
Yukie86, step goal:5k
8/30 - 6,437
2 -
Hi everyone! My name is Amy. I am a single mom to 3 beautiful girls and a puppy! I am a school nurse. I have recently lost about 60 pounds but would like to lose another 40 or so. The weight is definitely not coming off as easy now. I love to walk and walk for about an hour every morning. I struggle with portion size and not drinking enough water (because i LOVE iced coffee!). I excited for this journey and for the motivation and support. Question- do I need to log my weighins on a spreadsheet or just post it here on my weigh in day? Thanks!4
-
The last August step days
8/29 30,721
8/30 13,962
8/31 17,7452 -
amydandy40 wrote: »Hi everyone! My name is Amy. I am a single mom to 3 beautiful girls and a puppy! I am a school nurse. I have recently lost about 60 pounds but would like to lose another 40 or so. The weight is definitely not coming off as easy now. I love to walk and walk for about an hour every morning. I struggle with portion size and not drinking enough water (because i LOVE iced coffee!). I excited for this journey and for the motivation and support. Question- do I need to log my weighins on a spreadsheet or just post it here on my weigh in day? Thanks!
Hi @amydandy40 Just post your weigh ins here in the chatroom using the following format:
Amydandy40
Monday Weigh in
PW: (previous weight): 150
CW: (current weight): 148
LTD: (loss to date): 2 lbs
You must have missed my welcome message...make sure you go back to page one of this chatroom thread and read up...lots of helpful information...
Jessica 0 -
Completely forgot to post my weigh in yesterday
Ellie3285
Monday weigh in
Pw 197
CW 1951 -
Completely forgot to post my weigh in yesterday
Ellie3285
Monday weigh in
Pw 197
CW 195
Nice loss for your first week @ellie3285 WTG!!! What did you learn during your first week? What do you wish you'd done better?
Jessica0 -
3 -
Tuesday, August 31
- Exercise: no
- Net calories: 1180
- Water: 3450 ml
- Steps: 8.087 / 7.500
- Vitamins: yes
Good morning team. Had a fairly quiet day at home. I did do some gardening which was still plenty exhausting. I really dislike mowing; so much effort! But it looks nice again. Otherwise not much to say about the day. Food was all fine, my weight has been slowly going down every day, so I hope that continues.3 -
Thanks for the info!jessicakrall8 wrote: »amydandy40 wrote: »Hi everyone! My name is Amy. I am a single mom to 3 beautiful girls and a puppy! I am a school nurse. I have recently lost about 60 pounds but would like to lose another 40 or so. The weight is definitely not coming off as easy now. I love to walk and walk for about an hour every morning. I struggle with portion size and not drinking enough water (because i LOVE iced coffee!). I excited for this journey and for the motivation and support. Question- do I need to log my weighins on a spreadsheet or just post it here on my weigh in day? Thanks!
Hi @amydandy40 Just post your weigh ins here in the chatroom using the following format:
Amydandy40
Monday Weigh in
PW: (previous weight): 150
CW: (current weight): 148
LTD: (loss to date): 2 lbs
You must have missed my welcome message...make sure you go back to page one of this chatroom thread and read up...lots of helpful information...
Jessica
I will reread it now!😊
1 -
Tuesday, August 31
- Exercise: no
- Net calories: 1180
- Water: 3450 ml
- Steps: 8.087 / 7.500
- Vitamins: yes
Good morning team. Had a fairly quiet day at home. I did do some gardening which was still plenty exhausting. I really dislike mowing; so much effort! But it looks nice again. Otherwise not much to say about the day. Food was all fine, my weight has been slowly going down every day, so I hope that continues.
@Pupowl Mowing.. well done! I absolutely hate mowing and continuosly having to do it. I'd just prefer fake grass instead 😹 good on you, that takes some will power 👍3 -
8/31-10,638
and I forgot today was wednesday, so I forgot to weigh in, I will do that in the morning1 -
Hi all- started back to school today (school nurse). Very stressful with Covid. Walked for an hour before work. Managed to eat pretty well. I am enjoying the accountability of this group. I hope everyone is doing well!1
-
yukie86 - step goal 5k
8/31-67761 -
Wednesday, September 01
- Exercise: gym
- Net calories: 1173
- Water: 3250 ml
- Steps: 8.844 / 7.500
- Vitamins: yes
Another day at the gym. Had a good food day as well. This morning my weight went up by 0.2 kg. It's a tiny bit, but I still don't like it!
I know that's what happens when you weigh daily though; it never goes down in a straight line.
2 -
Burpees. I apparently dislike burpees. I don't want to do them but it feels really good when you used to be not able to do 1 and now can do 5. But I still don't like them.
Rant aside healthy eating + calorie counting + excersizing + actually sticking to it all this time = I haven't felt and looked this good for a very long time.
I'm definitely not the finished article, but even a dent is worth it!
Really appreciate this group, even being a part of it is motivation enough 🙏
Keep it up guys xx5 -
Yukie 86 / Step goal 5k
9/1 -5,663
I enjoy reading how everyone keeps up with their goals. So helpful and inspiring.
Currently keeping my goals small to build those habit/consistency muscles
4
This discussion has been closed.