Team: The Big Butt Theory (October)
Replies
-
user name = maryc11
Date = Wednesday October 13, 2021
Tracked = Yes
Exercise = Yes
Under = Yes
Water = 68 oz
Steps = 9,1550 -
kristiekay1962
Oct. 13
track: yes
under: no
water: 9 glasses
exercise: 32 min.
steps: 11515
Did a lot of work in the garage, unpacked a couple of boxes and brought boxes in for unpacking. I also did some decorating for Halloween. Trying to empty out the garage so my daughter can get her car in too, almost have enough space for both cars. 👻🐱🏍🦉🎃2 -
Wednesday 13 October
Track: yes
Under: yes
Exercise: yes1 -
Week 2
14/10/21
202.80 -
Can’t seem to keep on track I’ll keep trying3
-
-
14/10
Ashleymullo6195
Logged food - yes
Under cal - yes
Excersize - yes0 -
user name = maryc11
Date = Thursday October 14, 2021
Tracked = Yes
Exercise = Yes
Under = Yes
Water = 68 oz
Steps = 7,6450 -
kristiekay1962
Oct. 14
track: yes
under: no
water: 9 glasses
exercise: 30 min.
steps: 100421 -
Thursday 14 October
Track: yes
Under: yes
Exercise: yes0 -
Weigh In week 2
PW: 144.6
CW: 145.60 -
user name = maryc11
Date = Friday October 15, 2021
Tracked = Yes
Exercise = Yes
Under = Yes
Water = 68 oz
Steps = 8,4680 -
kristiekay1962
Oct. 15
track: Yes
under: No
water: 9 glasses
exercise: 32 min.
steps: 98821 -
Weigh day week 2
Pw 11.0lb
Cw 11.3lb
Very pissed off and confused with this because I've been none stop working hard for 2 weeks haven't once went over my calories so last night I decided to have a day off seems as I've done so well and yet Im back to square 1 today I just don't get it 😭 3 pound gain just off 1 day off? I honestly don't get it lol it makes me think I can never have a day off then and that's just not great as how is that going to motivate someone that they halft to be strict day in day out without no break
But anyway hope everyone OK thanks for listening to my rant lol0 -
Weigh in 1880
-
maryc11
10/16/2021 weigh in = 194.4
went up, but given the month I had, glad to have controlled what I could control, :-)
and 'they' wonder why Americans are leaving their jobs in record numbers....geez1 -
@ashleymullo6195 I GET IT!!! I walked a record 64,815 steps this week AND STILL WAS UP! Geez. It's got to be time for a new battery in that new fangled digital scale I keep stepping on...cuz THIS DOESN'T MAKE any sense!!! Am I right? Perseverance is not for the weak at heart. (hahaha)3
-
username: thedestar
weigh in day: friday
weigh in week: october week 2
previous weight: 179.5
current weight: 178.5
The past week and a half have been crazy stressful plus TOM and I always have a hard time handling stress. My kids are out of school next week so we are going on a little trip, taking my grandma back to her home town. I just need to have the self control to be mindful of what I'm eating, I don't know why that is so hard for me.1 -
@ashleymullo6195 I GET IT!!! I walked a record 64,815 steps this week AND STILL WAS UP! Geez. It's got to be time for a new battery in that new fangled digital scale I keep stepping on...cuz THIS DOESN'T MAKE any sense!!! Am I right? Perseverance is not for the weak at heart. (hahaha)
Its so frustrating isn't it 😑 we put in the hard work but sometimes doesn't pay off and it's such a shame and your right doesn't make any sense at all lol2 -
Date: 10/15
Username: Murdog3t
logged food: no
under calories: no
exercise: no
Steps : 4999
Water: 96
Yesterday: 10/15 I didn’t walk or exercise , I went shopping for cactus 🌵 and got a massage instead. Today I get back on track….
Just for today 10/16, WWD1, 7000steps 🚶♀️, 18 hr IF , read bible plan🧎♀️, read 2 chapters📚, Daily calm🧘♀️, walk 30 min, sleep 💤 8 hr,
3 minutes planks,
PT, MuTu W1D61 -
16/10
Ashleymullo6195
Excersize - yes
Logged food - yes
Under calories - yes
Today I'm changing what I eat to see if it works better as clearly the things I'm eating isn't helping me much to loose weight
Even when I'm under calories I don't seem to loose weight much and keep it off so don't think I'm eating right and maybe need to cut down the carbs or somthing and have more proteins and less fat so will give it a go1 -
user name = maryc11
Date = Saturday October 16, 2021
Tracked = Yes
Exercise = Yes
Under = Yes
Water = 68 oz
Steps = 11,1250 -
ashleymullo6195 wrote: »Weigh day week 2
Pw 11.0lb
Cw 11.3lb
Very pissed off and confused with this because I've been none stop working hard for 2 weeks haven't once went over my calories so last night I decided to have a day off seems as I've done so well and yet Im back to square 1 today I just don't get it 😭 3 pound gain just off 1 day off? I honestly don't get it lol it makes me think I can never have a day off then and that's just not great as how is that going to motivate someone that they halft to be strict day in day out without no break
But anyway hope everyone OK thanks for listening to my rant lol
It could be water wt, or you have gained muscle. Don't fret and beat yourself up. I have to weight in on Sunday and Monday, because my legs retain water and by the end of the weekend, I get enough time off my feet to shed that extra water weight.2 -
kristiekay1962
Oct. 16
track: yes
under: no
water: 8 glasses
exercise: 52 min.
steps: 102180 -
Friday 15 October
Track: no
Under: no
Exercise: yes
Saturday 16 October
Track: no
Under: no
Exercise: no, rest day
Ready to start a new week!
1 -
Good morning team! Looks like everyone is still pushing through the week! I worked so much overtime last week I was exhausted walking into work on Friday! I got my second shot on Friday and have been out of commission since(migrane, body aches, chills, fever, etc.) Good news is that I've already started my vacation, so I am looking forward to not waking up early all week!
I have updated all weights I believe that have been posted. Let me know if I've missed yours!
@ashleymullo6195 I don't know what your weigh in is based off of what you posted. Could you please give me the full pounds amount so I can enter it in the spreadsheet? TiA
1 -
cmhubbard92 wrote: »Good morning team! Looks like everyone is still pushing through the week! I worked so much overtime last week I was exhausted walking into work on Friday! I got my second shot on Friday and have been out of commission since(migrane, body aches, chills, fever, etc.) Good news is that I've already started my vacation, so I am looking forward to not waking up early all week!
I have updated all weights I believe that have been posted. Let me know if I've missed yours!
@ashleymullo6195 I don't know what your weigh in is based off of what you posted. Could you please give me the full pounds amount so I can enter it in the spreadsheet? TiA
1570 -
17/10
Ashleymullo6195
Excersize - yes
Logged food - yes
Under cal - yes0 -
kristiekay1962 wrote: »ashleymullo6195 wrote: »Weigh day week 2
Pw 11.0lb
Cw 11.3lb
Very pissed off and confused with this because I've been none stop working hard for 2 weeks haven't once went over my calories so last night I decided to have a day off seems as I've done so well and yet Im back to square 1 today I just don't get it 😭 3 pound gain just off 1 day off? I honestly don't get it lol it makes me think I can never have a day off then and that's just not great as how is that going to motivate someone that they halft to be strict day in day out without no break
But anyway hope everyone OK thanks for listening to my rant lol
It could be water wt, or you have gained muscle. Don't fret and beat yourself up. I have to weight in on Sunday and Monday, because my legs retain water and by the end of the weekend, I get enough time off my feet to shed that extra water weight.
I suppose you could be right ill see how I go from now on as Ive cut down on fats and going to have more protein I never meet the macro goals lol but I'm always under calories1 -
Date: 10/16
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 7276
Water: 96
Yesterday: 10/16, WWD1, ✅7000steps 🚶♀️❌, 18 hr IF ✅, read bible plan🧎♀️✅, read 2 chapters📚✅, Daily calm🧘♀️✅, walk 30 min, ✅sleep 💤 8 hr, ✅
3 minutes planks, ❌
PT, ✅MuTu W1D6✅
Just for today 10/17, WWD2 , 7000steps 🚶♀️, 18 hr IF , read bible plan🧎♀️, read 2 chapters📚, Daily calm🧘♀️, walk 30 min, sleep 💤 8 hr,
3 minutes planks,
PT, MuTu W2D1
0
