Team: The Big Butt Theory (October)
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Replies
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user name = maryc11
Date = Sunday October 17, 2021
Tracked = Yes
Exercise = Yes
Under = Yes
Water = 68 oz
Steps = 7,6070 -
kristiekay1962
Oct. 17
track: yes
under: no
water: 10 glasses
exercise: 32 min.
steps: 74581 -
Sunday 17 October
Track: yes
Under: yes
Exercise: yes, spin class0 -
18/10
Ashleymullo6195
Excersize - yes
Logged food - yes
Under calories - yes
1 -
user name = maryc11
Date = Monday October 18, 2021
Tracked = Yes
Exercise = Yes
Under = Yes
Water = 68 oz
Steps = 15,4821 -
kristiekay1962
Oct. 18
track: yes
under: no
water: 8 glasses
exercise: 32 min.
steps: 10269
Monday Oct. 18
WT:188.4
1 -
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kristiekay1962 wrote: »kristiekay1962
Oct. 18
track: yes
under: no
water: 8 glasses
exercise: 32 min.
steps: 10269
Monday Oct. 18
WT:188.4
Doing good @kristiekay1962 I don't know how far over you went but everything else looks great!0 -
Monday 18 October
Track: yes
Under: yes
Exercise: yes, spin class0 -
Date: 10/16
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 7276
Water: 96
Yesterday: 10/16, WWD1, ✅7000steps 🚶♀️❌, 18 hr IF ✅, read bible plan🧎♀️✅, read 2 chapters📚✅, Daily calm🧘♀️✅, walk 30 min, ✅sleep 💤 8 hr, ✅
3 minutes planks, ❌
PT, ✅MuTu W1D6✅
Just for today 10/17, WWD2 , 7000steps 🚶♀️, 18 hr IF , read bible plan🧎♀️, read 2 chapters📚, Daily calm🧘♀️, walk 30 min, sleep 💤 8 hr,
3 minutes planks,
PT, MuTu W2D11 -
Date: 10/17
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 7022
Water: 96
Yesterday: 10/17, WWD2✅ , 7000 steps 🚶♀️✅, 18 hr IF ✅, read bible plan🧎♀️✅, read 2 chapters📚✅, Daily calm🧘♀️✅, walk 30 min, ✅sleep 💤 8 hr, ✅
3 minutes planks, ✅
PT, ✅MuTu W2D1✅
Just for today 10/18, WWD3 , 7000steps 🚶♀️, 18 hr IF + 12 hr dry fast, read bible plan🧎♀️, read 2 chapters📚, Daily calm🧘♀️, walk 30 min, sleep 💤 8 hr,
3 minutes planks,
PT, skipped to MuTu W3D2
1 -
Date: 10/18
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 8898
Water: 96
Yesterday: 10/18: WWD3 ✅, 7000steps 🚶♀️✅, 18 hr IF + 12 hr dry fast✅, read bible plan🧎♀️✅, read 2 chapters📚✅, Daily calm🧘♀️, ✅walk 30 min, ✅sleep 💤 8 hr, ✅
3 minutes planks, ✅
PT, ✅skipped to MuTu W3D2❌
Just for today 10/19: WWD4, , 7000steps 🚶♀️, 18 hr IF + 12 hr dry fast, read bible plan🧎♀️, read 2 chapters📚, Daily calm🧘♀️, walk 30 min, sleep 💤 8 hr,
3 minutes planks,
PT, skipped to MuTu W3D2
1 -
user name = maryc11
Date = Tuesday October 19, 2021
Tracked = Yes
Exercise = Yes
Under = Yes
Water = 68 oz
Steps = 6,0780 -
maryc11
please change my 'Under' from yes to nope, no even close today.1 -
kristiekay1962
Oct. 19
track: yes
Under: no
water: 8 glasses
exercise: 62 min.
steps: 125350 -
WEIGH IN
Username: sandkp
October Week #3
startingW: 225.4
PW: 224.4
CW: 223.42 -
Tuesday 19 October
Track: no
Under: no
Exercise: yes, strength and walking
For some reason the last few days I've been RAVENOUS! I just can't stop eating! Luckily we don't have cookies or chips in the house so I've been eating mostly healthy things. Still, I've eaten way too much of those, too much of a good thing.
Need to get a grip!! 3 -
user name = maryc11
Date = Wednesday October 20, 2021
Tracked = Yes
Exercise = Yes
Under = Yes
Water = 68 oz
Steps = 6,5311 -
Sorry I have been kind of quiet. I have focused most of my time here logging and have to say that is at least consistant. Next months goal will be to be more vocal here. Please know I am reading and silently cheering you all on.
I do have a kind of celebration.. After knee surgery in Aug 20. I thought in Aug 21 I would be good to go and on my way. Instead beginning of Sept I had a calf strain same leg which set me back to square "no walk". It is a wait it out and let it heal.
So after 5 more long weeks I tried the treadmill... got .9 mile before I felt anything. Then last week tried again and got .7 and felt something. Today while not the treadmill, I pushed myself out in my backwoods... and got a mile on rolling trails with a couple descent hills. By next week, I am hoping for a good outdoor bike ride. Once I can get this body moving, with no leg swell, I so hope to really get back on track.
Patience is not my best quality, but I have learned I have to listen to this body or it will sit me down.
While not the weekend yet, we are passing hump day so its closer. Hope you all have a great one!!1 -
kristiekay1962
Oct. 20
track: yes
under: no
water: 8 glasses
exercise: 32 min.
steps: 6154
Still working on unpacking, washed a bunch of vintage dishes and worked on fixing up china cupboard. Unpacked 3 boxes.1
