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TEAM: The Slimsons (October)

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  • vicky2767
    vicky2767 Posts: 2,472 Member
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    @SalluR unfortunately I did not get any picture. That was silly of me
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Daily check in tues 10/26
    Tracked no
    Calories ?
    Exercise no

    I didn’t track or workout but work was very physical and I didn’t snack between meals and paid attention to my portions at my meals. Must get back to tracking.
  • SalluR
    SalluR Posts: 180 Member
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    vicky2767 wrote: »
    @SalluR unfortunately I did not get any picture. That was silly of me
    vicky2767 wrote: »
    @SalluR unfortunately I did not get any picture. That was silly of me

    😊
  • SalluR
    SalluR Posts: 180 Member
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    Daily post Wednesday
    Track: yes
    Calories: yes
    Exercise: walked for 51 minutes
  • Bemybestby60
    Bemybestby60 Posts: 1,690 Member
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    Bemybestby60
    October Challenge Week 4
    Wednesday weigh in
    Previous weight 186
    Current weight 186
    I has another strange week with Weight gain and weight loss. One day I gained 6 lbs but managed to lose it.
  • Bemybestby60
    Bemybestby60 Posts: 1,690 Member
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    Daily Post Wednesday
    Track yes
    Calories yes and over
    Exercise nothing to write home about.
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Daily check in
    Wed 10/27
    Tracked yes
    Calories slightly over
    Exercise no
  • gemwolf110
    gemwolf110 Posts: 1,418 Member
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    Daily Post (Wednesday )

    Track: Yes
    Calories: Yes
    Exercise: Yes
    Goals/Day/Comments: made it o Zumba and exceeded 10K steps even though I was exhausted.
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited October 2021
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    Daily Post

    Sunday 10/24

    Track yes
    Calories yes
    Exercise yes 2 hours cooking & food prep
    Water 100oz

    Monday 10/25

    Track yes
    Calories yes
    Exercise no back injury
    Water 80oz

    Tuesday 10/26

    Track yes
    Calories yes
    Exercise yes 55 mins of Interval Workout & Strength training
    Water 110oz

    Wednesday 10/27

    Track yes
    Calories yes
    Exercise yes 50 mins Interval workout
    Water 135oz
  • DebJB30
    DebJB30 Posts: 221 Member
    edited October 2021
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    Daily Post

    Tuesday

    Track: Yes
    Calories: Under
    Excercise: 5,800 steps

    Wednesday

    Track: Yes
    Calories: Under
    Excercise: 5,400 steps
  • southgirl94
    southgirl94 Posts: 778 Member
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    October Week 4 - Wed, 10/27
    CW: 183.4

    Track: Yes
    Calories: Over
    Exercise: None
  • FushiaKat
    FushiaKat Posts: 525 Member
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    Daily Post Wednesday 10-27-2021

    Track: Yes
    Calories: Yes - Under
    Exercise: Yes

    Goals/Day/Comments: I called my medication company and we submitted a coverage determination today for next year. But my doctor also gave me the name of a medication that is on their formulary list that they will cover in 2022. But with RA medications, there's no guarantee that it will work. I'm currently on my 6th medication, they work for a little while and stop or the side effects are so bad I can't take the drug anymore. I need to be patient now. I wont hear back until about Nov 5th. The pain cycle continues....
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    jeepkat1 wrote: »
    Daily Post Wednesday 10-27-2021

    Track: Yes
    Calories: Yes - Under
    Exercise: Yes

    Goals/Day/Comments: I called my medication company and we submitted a coverage determination today for next year. But my doctor also gave me the name of a medication that is on their formulary list that they will cover in 2022. But with RA medications, there's no guarantee that it will work. I'm currently on my 6th medication, they work for a little while and stop or the side effects are so bad I can't take the drug anymore. I need to be patient now. I wont hear back until about Nov 5th. The pain cycle continues....

    I’m so sorry. Hope you find some relief soon.
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Woke with a bad migraine. Hopefully this prescription will kick in soon. Hope y’all have a good day.
  • SalluR
    SalluR Posts: 180 Member
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    jeepkat1 wrote: »
    Daily Post Wednesday 10-27-2021

    Track: Yes
    Calories: Yes - Under
    Exercise: Yes

    Goals/Day/Comments: I called my medication company and we submitted a coverage determination today for next year. But my doctor also gave me the name of a medication that is on their formulary list that they will cover in 2022. But with RA medications, there's no guarantee that it will work. I'm currently on my 6th medication, they work for a little while and stop or the side effects are so bad I can't take the drug anymore. I need to be patient now. I wont hear back until about Nov 5th. The pain cycle continues....

    Pray for your speedy recovery 🙏.
  • SalluR
    SalluR Posts: 180 Member
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    vicky2767 wrote: »
    Woke with a bad migraine. Hopefully this prescription will kick in soon. Hope y’all have a good day.

    Drink lots of water and have a cup of hot tea/coffee.
  • SalluR
    SalluR Posts: 180 Member
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    Daily post
    Track: yes
    Calories: yes
    Exercise: walked for 82 minutes
  • gemwolf110
    gemwolf110 Posts: 1,418 Member
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    Daily Post (Thursday )

    Track: Yes
    Calories: Yes
    Exercise: Yes
    Goals/Day/Comments:
    Usual busy day.
  • Bemybestby60
    Bemybestby60 Posts: 1,690 Member
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    Daily Post Thursday
    Track yes
    Calories yes and under
    Exercise treadmill and yardwork
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited October 2021
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    Gjaholy33
    Weigh Day: Thursday
    October Week 4
    PW: 484.4
    CW: 480.8

    Goals/Comments:

    Weigh in day: 3.8 lbs down. 31.4 lbs to lose 100lbs by my birthday 12/31 so I can visit Savannah, GA as my reward.

    39mfdmt1d60a.jpg
    Daily Post

    Thursday 10/28

    Track yes
    Calories yes under
    Exercise yes 50mins Interval workout
    Water 96oz


    #workingoutathome #onestepatatime #byhisgracealone #intermittentfasting #foodprep #wegotthis
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