TEAM: The Slimsons (February)

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Replies

  • digger61
    digger61 Posts: 3,625 Member
    Sunday 1/30
    Track: yes
    Exercise: no
    Calories: under
  • Bemybestby60
    Bemybestby60 Posts: 1,655 Member
    Daily Post Sunday
    Track yes
    Calories yes and over Football Sunday
    Exercise yes walking
  • Bemybestby60
    Bemybestby60 Posts: 1,655 Member
    Starting February Challenge. And welcome new team Slimson members. My name is Mary who is 61. I want to say thank you to all that share their insights and their journey to a healthier version of themselves. My story is very typical, I have been a 4 decades of yo yo dieting. This time I decided to make it process working at it one day at a time. It is a slow process but it is working. I am 23 lbs lighter from July 1 2020. Wishing all Slimsons a great February.
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Praise'm Praise'm Team Slimsons
    Happy Monday

    Morning workout complete.
    #byhisgracealone
    #onestepatatime
    #workingoutathome
    #wegotthis


    nppvsw41jbuz.jpg


    Daily Post
    Sunday 1/30

    Track: yes
    Calories: yes
    Fast/Junk food: no
    Exercise: 70 minutes of Zumba Fuzion chair workout
    Steps: 10,413
    Water 120oz
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Sunday Jan. 30
    Track: yes
    Calories: under
    Exercise: walking, shoveling snow
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Daily check in
    Mon 1/31
    Tracked yes
    Calories under
    Exercise yes
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Monday 1/31
    Track: yes
    Calories: yes, over
    Exercise: yes
  • Chalmation
    Chalmation Posts: 2,512 Member
    Daily Post Monday
    Track: Yes
    Calories: Under
    Exercise: 33 minutes outdoor walking
  • annacop1671
    annacop1671 Posts: 37 Member
    Annacop1671
    Monday weigh in
    PW:217.2
    CW:217.0

    Daily post
    Monday Jan.31
    Track:yes
    Calories: under by just a little
    Exercise: no
    Goal: to do yoga tomorrow morning.
  • southgirl94
    southgirl94 Posts: 778 Member
    February Week 1 - Mon, 1/30

    Track: Yes
    Calories: Under
    Exercise: None
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Daily Monday 1/31

    Track: yes
    Calories: yes
    Fast/Junk food: no
    Exercise: 70 minutes of Zumba Fuzion chair workout plus 30 minutes physical therapy
    Steps: 10,240
    Water 113 4oz
  • KakoHikes
    KakoHikes Posts: 410 Member
    Double post today, didn’t have my monthly google doc set up and didn’t want to bother with it yesterday
    Sunday 01/30
    Tracked: Yes
    Under Calories: No, was so close to being under but then was putting things away and saw half a Snickers left. It called to me :p
    Exercise: No, rest day. Was going to have it be an active rest day and go for a walk but legs were still sore from yesterday and Pokemon Arceus was calling my name


    Monday 01/31
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, about 30 minutes ring fit. End of kickstart testing, was exciting to see that I had improved a bit from the beginning of the month in all the different tests done.
  • Mama530
    Mama530 Posts: 599 Member
    Daily Post Monday
    Track: Yes
    Calories: Under
    Exercise: weights
  • AB0215
    AB0215 Posts: 7,141 Member
    Daily Post Sunday

    Track: Yes
    Calories: Yes
    Exercise: 51 minutes/3 mile run/walk, 12k steps

    Daily Post Monday

    Track: Yes
    Calories: Yes
    Exercise: Yes, 12 minutes HIIT, 15 mins yoga, 1 hour walking, 11k steps total.
  • AB0215
    AB0215 Posts: 7,141 Member
    KakoHikes wrote: »
    User: KakoHikes
    Weigh in day: Sunday
    Week 1
    PW: 197.0
    CW: 196.2

    @KakoHikes Great job!
  • digger61
    digger61 Posts: 3,625 Member
    Daily check in
    Mon 1/31
    Tracked yes
    Calories under
    Exercise yes Snow shoveling weights walking

  • Bemybestby60
    Bemybestby60 Posts: 1,655 Member
    Daily Post Monday
    Track yes
    Calories yes and over
    Exercise yes minimal walking
  • Chalmation
    Chalmation Posts: 2,512 Member
    Daily Post Tuesday
    Track: Yes
    Calories: Under
    Exercise: 50 minutes outdoor walking
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Tuesday
    Track: yes
    Calories: yes, under
    Exercise: cleaning
  • annacop1671
    annacop1671 Posts: 37 Member
    Daily post: Tuesday
    Track: yes
    Calories: yes slightly under
    Exercise: yes 30 min yoga
    Goal for tomorrow - walk on the treadmill
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