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TEAM: The Slimsons (February)

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  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Daily Monday 1/31

    Track: yes
    Calories: yes
    Fast/Junk food: no
    Exercise: 70 minutes of Zumba Fuzion chair workout plus 30 minutes physical therapy
    Steps: 10,240
    Water 113 4oz
  • KakoHikes
    KakoHikes Posts: 410 Member
    Double post today, didn’t have my monthly google doc set up and didn’t want to bother with it yesterday
    Sunday 01/30
    Tracked: Yes
    Under Calories: No, was so close to being under but then was putting things away and saw half a Snickers left. It called to me :p
    Exercise: No, rest day. Was going to have it be an active rest day and go for a walk but legs were still sore from yesterday and Pokemon Arceus was calling my name


    Monday 01/31
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, about 30 minutes ring fit. End of kickstart testing, was exciting to see that I had improved a bit from the beginning of the month in all the different tests done.
  • Mama530
    Mama530 Posts: 605 Member
    Daily Post Monday
    Track: Yes
    Calories: Under
    Exercise: weights
  • AB0215
    AB0215 Posts: 7,141 Member
    Daily Post Sunday

    Track: Yes
    Calories: Yes
    Exercise: 51 minutes/3 mile run/walk, 12k steps

    Daily Post Monday

    Track: Yes
    Calories: Yes
    Exercise: Yes, 12 minutes HIIT, 15 mins yoga, 1 hour walking, 11k steps total.
  • AB0215
    AB0215 Posts: 7,141 Member
    KakoHikes wrote: »
    User: KakoHikes
    Weigh in day: Sunday
    Week 1
    PW: 197.0
    CW: 196.2

    @KakoHikes Great job!
  • digger61
    digger61 Posts: 4,067 Member
    Daily check in
    Mon 1/31
    Tracked yes
    Calories under
    Exercise yes Snow shoveling weights walking

  • Bemybestby60
    Bemybestby60 Posts: 1,728 Member
    Daily Post Monday
    Track yes
    Calories yes and over
    Exercise yes minimal walking
  • Chalmation
    Chalmation Posts: 2,625 Member
    Daily Post Tuesday
    Track: Yes
    Calories: Under
    Exercise: 50 minutes outdoor walking
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Tuesday
    Track: yes
    Calories: yes, under
    Exercise: cleaning
  • annacop1671
    annacop1671 Posts: 37 Member
    Daily post: Tuesday
    Track: yes
    Calories: yes slightly under
    Exercise: yes 30 min yoga
    Goal for tomorrow - walk on the treadmill
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Daily Post

    Tuesday 2/1

    Track: yes
    Calories: yes
    Fast/Junk food: no
    Exercise: 40 minutes of Zumba Fuzion chair workout
    Steps: 5,825
    Water 120oz

    Goals/ Comments: Had a rough mental therapy session and to add to that was in a lot of pain so took a hydrocodone and hopefully tomorrow's a better day.
  • KakoHikes
    KakoHikes Posts: 410 Member
    Tuesday 02/01
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, 54 minute walk outside
  • vicky2767
    vicky2767 Posts: 2,472 Member
    gjaholy33 wrote: »
    Daily Post

    Tuesday 2/1

    Track: yes
    Calories: yes
    Fast/Junk food: no
    Exercise: 40 minutes of Zumba Fuzion chair workout
    Steps: 5,825
    Water 120oz

    Goals/ Comments: Had a rough mental therapy session and to add to that was in a lot of pain so took a hydrocodone and hopefully tomorrow's a better day.

    Hope today is better for you xoxo
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Daily check in
    Wed 2/1
    Tracked yes
    Calories over
    Exercise sadly no, things just seemed to be getting in my way. Excuses excuses.
  • Bemybestby60
    Bemybestby60 Posts: 1,728 Member
    Daily Post Tuesday
    Track yes
    Calories yes and over
    Exercise yes minimal walking
  • Mama530
    Mama530 Posts: 605 Member
    Daily post:
    Mama530
    Tuesday 2/1

    Track: yes
    Calories: under
    Exercise: no
  • chardonais21
    chardonais21 Posts: 218 Member
    edited February 2022
    Chardonais21
    PW - 177.4
    CW - 177.2

    Challenge Loss - (0.2lbs)
  • digger61
    digger61 Posts: 4,067 Member
    Daily Post
    Tuesday
    Track: yes
    Calories: yes, under
    Exercise: Walking
  • Bemybestby60
    Bemybestby60 Posts: 1,728 Member
    Bemybestby60
    February Challenge Week 1
    Wednesday weigh in
    Previous weight 181lbs
    Current weight 181 lbs
  • MotivatedM3
    MotivatedM3 Posts: 101 Member
    MotivatedM3
    Week1/Wed
    PW: 230
    CW:228.1
  • AB0215
    AB0215 Posts: 7,141 Member
    Daily Post Tuesday

    Track: Yes
    Calories: Yes
    Exercise: Yes, 1 hour weightlifting, 45 mins walking, 11k steps, 15 mins yoga

    Daily Post Wednesday

    [Track: Yes
    Calories: Yes
    Exercise: Yes, 1 hour weightlifting, 45 mins walking, 11k steps, 15 mins yoga, 20 mins shoveling snow
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Wednesday
    Track: yes
    Calories: under
    Exercise: walking, cleaning
  • Chalmation
    Chalmation Posts: 2,625 Member
    Daily Post Wednesday
    Track: Yes
    Calories: Under
    Exercise: 32 minutes indoor walking
  • KakoHikes
    KakoHikes Posts: 410 Member
    Wednesday 02/02
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, 35 minute walk outside. Was misty out and I was not feeling a longer walk
  • Bemybestby60
    Bemybestby60 Posts: 1,728 Member
    Daily Post Wednesday
    Track yes
    Calories yes and slightly over
    Exercise yes walking
  • digger61
    digger61 Posts: 4,067 Member
    Daily Post
    Wednesday
    Track: yes
    Calories: under
    Exercise: walking
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Gjaholy33
    Weigh-in day: Thursday
    FebruaryWeek 1
    PW: 474.1lbs
    CW: 470.1bls

    Daily Post Wednesday 2/2

    Track: yes
    Calories: yes
    Fast/Junk food: no
    Exercise: 70 minutes of Zumba Fuzion chair workout
    Steps: 11, 319
    Water 120oz

    Goals/Comments so squeeze my 6 workouts in the morning due to getting my cortisone shots in both knees. Also realize that I need to consume my full 1500 instead of only 1200 or even 1300 which I really don't get as I thought less was better.🤔🤔🤔
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    MotivatedM3 wrote: »
    MotivatedM3
    Week1/Wed
    PW: 230
    CW:228.1

    Nice awesome 👌🏽
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Bemybestby60 wrote: »
    Bemybestby60
    February Challenge Week 1
    Wednesday weigh in
    Previous weight 181lbs
    Current weight 181 lbs

    Slow & steady you got this💪🏾💪🏾💪🏾
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    chardonais21 wrote: »
    Chardonais21
    PW - 177.4
    CW - 177.2

    Challenge Loss - (0.2lbs)

    Awesome 👌🏽 you're doing it👍🏾👍🏾
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