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TEAM: The Slimsons (February)

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1356718

Replies

  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    Daily Post

    Tuesday 2/1

    Track: yes
    Calories: yes
    Fast/Junk food: no
    Exercise: 40 minutes of Zumba Fuzion chair workout
    Steps: 5,825
    Water 120oz

    Goals/ Comments: Had a rough mental therapy session and to add to that was in a lot of pain so took a hydrocodone and hopefully tomorrow's a better day.
  • KakoHikes
    KakoHikes Posts: 410 Member
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    Tuesday 02/01
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, 54 minute walk outside
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    gjaholy33 wrote: »
    Daily Post

    Tuesday 2/1

    Track: yes
    Calories: yes
    Fast/Junk food: no
    Exercise: 40 minutes of Zumba Fuzion chair workout
    Steps: 5,825
    Water 120oz

    Goals/ Comments: Had a rough mental therapy session and to add to that was in a lot of pain so took a hydrocodone and hopefully tomorrow's a better day.

    Hope today is better for you xoxo
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Daily check in
    Wed 2/1
    Tracked yes
    Calories over
    Exercise sadly no, things just seemed to be getting in my way. Excuses excuses.
  • Bemybestby60
    Bemybestby60 Posts: 1,690 Member
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    Daily Post Tuesday
    Track yes
    Calories yes and over
    Exercise yes minimal walking
  • Mama530
    Mama530 Posts: 605 Member
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    Daily post:
    Mama530
    Tuesday 2/1

    Track: yes
    Calories: under
    Exercise: no
  • chardonais21
    chardonais21 Posts: 218 Member
    edited February 2022
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    Chardonais21
    PW - 177.4
    CW - 177.2

    Challenge Loss - (0.2lbs)
  • digger61
    digger61 Posts: 3,864 Member
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    Daily Post
    Tuesday
    Track: yes
    Calories: yes, under
    Exercise: Walking
  • Bemybestby60
    Bemybestby60 Posts: 1,690 Member
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    Bemybestby60
    February Challenge Week 1
    Wednesday weigh in
    Previous weight 181lbs
    Current weight 181 lbs
  • MotivatedM3
    MotivatedM3 Posts: 100 Member
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    MotivatedM3
    Week1/Wed
    PW: 230
    CW:228.1
  • AB0215
    AB0215 Posts: 7,141 Member
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    Daily Post Tuesday

    Track: Yes
    Calories: Yes
    Exercise: Yes, 1 hour weightlifting, 45 mins walking, 11k steps, 15 mins yoga

    Daily Post Wednesday

    [Track: Yes
    Calories: Yes
    Exercise: Yes, 1 hour weightlifting, 45 mins walking, 11k steps, 15 mins yoga, 20 mins shoveling snow
  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Wednesday
    Track: yes
    Calories: under
    Exercise: walking, cleaning
  • Chalmation
    Chalmation Posts: 2,625 Member
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    Daily Post Wednesday
    Track: Yes
    Calories: Under
    Exercise: 32 minutes indoor walking
  • KakoHikes
    KakoHikes Posts: 410 Member
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    Wednesday 02/02
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, 35 minute walk outside. Was misty out and I was not feeling a longer walk
  • Bemybestby60
    Bemybestby60 Posts: 1,690 Member
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    Daily Post Wednesday
    Track yes
    Calories yes and slightly over
    Exercise yes walking
  • digger61
    digger61 Posts: 3,864 Member
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    Daily Post
    Wednesday
    Track: yes
    Calories: under
    Exercise: walking
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    Gjaholy33
    Weigh-in day: Thursday
    FebruaryWeek 1
    PW: 474.1lbs
    CW: 470.1bls


    Daily Post Wednesday 2/2

    Track: yes
    Calories: yes
    Fast/Junk food: no
    Exercise: 70 minutes of Zumba Fuzion chair workout
    Steps: 11, 319
    Water 120oz

    Goals/Comments so squeeze my 6 workouts in the morning due to getting my cortisone shots in both knees. Also realize that I need to consume my full 1500 instead of only 1200 or even 1300 which I really don't get as I thought less was better.🤔🤔🤔
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    MotivatedM3
    Week1/Wed
    PW: 230
    CW:228.1

    Nice awesome 👌🏽
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    Bemybestby60
    February Challenge Week 1
    Wednesday weigh in
    Previous weight 181lbs
    Current weight 181 lbs

    Slow & steady you got this💪🏾💪🏾💪🏾
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Options
    Chardonais21
    PW - 177.4
    CW - 177.2

    Challenge Loss - (0.2lbs)

    Awesome 👌🏽 you're doing it👍🏾👍🏾
This discussion has been closed.