August 2022 Move Your @$$ Challenge
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8/13
15.49 miles
170.43 miles MTD0 -
PO/KFC/CF Walk 2.4
36.6/750 -
13 Aug 1.71km
14 Aug 17.74km
MTD 117.15/220km0 -
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8/14
14.02 miles
184.45 miles MTD0 -
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Back home safe after a wonderful & extremely memorable return road trip. Will get on the stationary bike later tonight after a little catnap.
Dave
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I got a good 'n sweaty 10.5 mile stationary bike ride in.
Dave
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8/15
15.01 miles
199.46 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
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spreadsheet here:
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
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@CARARQ - Good to see you and happy to see you moving!
@CPANUS - YIKES!!! That's seriously hot!! Is it very humid where you live or are you near the desert? I could NOT handle that kind of heat. I'd seriously only go outdoors between midnight and 6:00am. I hope it breaks for you soon!!
I still need to get my exercise for today in. I'll probably walk this evening after the sun isn't quite so high in the sky. It's nowhere near 100ºF here, but the sun still feels pretty hot in the middle of the afternoon.
Dave
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8/16
14.22 miles
213.68 miles MTD0 -
I'm baaaack! Vacation was great!
08/11 - 10.0 miles turbo trainer
08/11 - 03.0 miles walking to the concert and back
08/12 - 02.0 Mt Bachelor Hike
08/13 - 02.0 Mt Bachelor Hike
08/14 - 02.0 miles walking rest day
Total: 148.0 miles
08/15 - 05.0 Mt Bachelor Hike the crossover
08/16 - 02.0 miles walking rest day
Total: 155.0 miles
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@ANACONDA469 - Welcome back! Glad you enjoyed your time away!
I managed to get out for a 2.16 mile walk outside last night. I could definitely feel that I haven't walked enough the last month. Most of my miles have been on the bike which just doesn't keep all of the same muscles ready to rock. It'll take a week or two to get that back, but I'm on it!
Dave
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8/15 3.7
8/16 3.7
44/750 -
8/17
14.72 miles
228.40 miles MYD0 -
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CONGRATS to @LOVEMYALEX for hitting the 75K Lifetime MYAC Milestone!! Impressive dedication.
I got a 12.86 mile stationary bike ride in tonight to bring my monthly total back to an even 76.0 miles. I sure do like those round numbers. lol
Dave
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15 Aug 3.85km
16 Aug 9.44km
17 Aug 14.60km
18 Aug 5.78km
MTD 150.82/220km
Back to no running or walking0 -
8/17 Mall walked 2.0
46/750 -
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8/18
13.10 miles
241.50 miles MTD
*** Thanks Dave ..😊
***💕🐶💕
Four year ago today … I lost my beloved Alex ( my puppy boy) He is only gone from my sight… never far from my heart…💕🐶💕2 -
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@LEANZ - Oh no!! Sorry to hear that!! I don't know what it is, but I hope it heals quickly for you. :flowerforyou:
Dave
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