Low Carb Days
geanster
Posts: 43 Member
I've had luck with carb cycling (50 total net carbs on Mondays, Wednesday and Thursdays). Creating this discussion as a place to add recipes or other inspiration/information.
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I've been shopping at Trader Joe's more (for a quicker in and out shopping experience) and we've been trying some of their products. I bought the tzatziki dip/sauce this week and used it to inspire last nights low carb dinner. Baked chicken with Zatar middle eastern seasoning, leafy greens, some cucumbers and Trader Joe's organic hummus, black olives, onions, tomatoes, etc. A touch of feta. I'll definitely try to remember to make this again. I'd consider pita and rice for non low-carb days.
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