TEAM: The Belly Flats (January)
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Daily Post: Monday, January 2
Track: Yes
Calories: Under (after adding exercise calories burned)
Exercise: Yes (🧘♂️60 min; 💪42 min; 💗50 min; 🤽♂️56 min; 👣10,474 steps)
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HigginsTheBrave wrote: »Hey Belly Flats! Question - is anyone else having an egg shortage in your area? I heard there is a nationwide shortage. I went to our store today, and shelves were 100% empty. I am bummed, because a hard boiled egg is the most filling snack I have discovered. I am resorting to string cheese, but it is not the same.... 🥚🍳🥚
Yes a shortage in Orange County, California also. Costco was completely sold out, so I picked up some liquid egg whites. Stater bros has some, 8.99 for 18 eggs! I bit the bullet and bought them, we eat a lot of eggs. Ugh!1 -
M
My drink choice tonight, very delicious and only 30 calories for the entire bottle. 😋1 -
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I am new to The Belly Flats.
I'm committed to this challenge but not up to typing much right now as I had a severe pain attack this morning.
After that I have rested for the rest of the day.
I have a lot of health problems.
As a result of one of the health conditions, I can have debilitating pain episodes.
Wanted to let you know so you don't wonder where I am on days I am not posting.
I will for sure post on my Saturday weigh in days.
I'm not feeling up to reading the posts tonight (but I skimmed them).
Hopefully tomorrow will be a better day for me.1 -
Everyone, I'm not using MFP for logging food and activities. I'm trying another programs.
Daily Post: Monday, Jan 2nd
Track: Yes
Calories: Under
Exercise:Treadmill for 60mins
Water= 83oz2 -
Jan 2
Track: Yes
Carbs: Under (I do Atkins high protein - low carb)
Exercise: no
H20: 10 glasses - (my goal for the day)1 -
HigginsTheBrave wrote: »Hey Belly Flats! Question - is anyone else having an egg shortage in your area? I heard there is a nationwide shortage. I went to our store today, and shelves were 100% empty. I am bummed, because a hard boiled egg is the most filling snack I have discovered. I am resorting to string cheese, but it is not the same.... 🥚🍳🥚
It is hit or miss here. Sometimes they have them and sometimes they don't. The price has gone up over a dollar since last month. I'm trying to let the Wife let me have some chickens, LOL.2 -
Daily post for January 2
Tracked calories: yes I was under in calorie intake
Activity: outdoor run 1 hr 5.52 miles 830 calories burned
Total steps for the day: 16,579
Good luck everyone in there journey to a healthy you.2 -
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I am new to The Belly Flats.
I'm committed to this challenge but not up to typing much right now as I had a severe pain attack this morning.
After that I have rested for the rest of the day.
I have a lot of health problems.
As a result of one of the health conditions, I can have debilitating pain episodes.
Wanted to let you know so you don't wonder where I am on days I am not posting.
I will for sure post on my Saturday weigh in days.
I'm not feeling up to reading the posts tonight (but I skimmed them).
Hopefully tomorrow will be a better day for me.
Good to hear from you, and welcome to our little group! I hope you are feeling better today.
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Thanks @HigginsTheBrave and @looneycatblue for your encouragement. Still not feeling good today so unfortunately it has to be another rest day for me. Joining this group and knowing I have a Saturday weigh in is helping me to keep my eating in check today though.2
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looneycatblue
Daily: Mon, Jan 2
Tracked: Yes
Calories: just under (I use my exercise calories)
Exercise: 2 x Walks, 9,246 steps
Comments: Took a morning walk to the store, p/up lots of healthy stuff, with plans to make a big pot of Veggie Soup. 2 heavy bags to carry home, but lucky for me the store is only 2/3 of a mile away. Still had to stop 3 times to rest my arms and let the blood flow back into my fingers!
Spent most of the rest of the day sedentary, so decided to take another walk before dinner... so nice to have the time to do that.
Unfortunately the reason for the extra time was I couldn't get any work done, my old computer is crashing, and the new one (my Son built for me over the weekend), I couldn't get up and running...
I'm hoping to get my computer crises fixed soon, but I will miss the down time.
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MFP name: robandy12345
Weight in days Sunday
CW 234
Daily: Jan 2
Tracked: yes
Calories: under
Exercise: I play volleyball and basketball in the winter and softball in the summer
Comments: I am just getting started back to watching my food intake.
Goal is to lose 30 lbs. My last two jobs were at home being a Covid tracer. I kept in shape by biking on a stationary desk type desk. I've gained 20 lbs since that job ended. I am starting a new job next week at a desk so I have no idea what direction my weight will head.
I've been in a few biggest loser groups here before and had much success.
Let me know if I can help anyone. I have been a Fitbit advocate for many years.
Thanks for listening.
Peace to all!
Bobby T.1 -
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Daily Post: Tuesday, January 3
Track: Yes
Calories: Under (after adding exercise calories burned)
Exercise: Yes (🧘♂️55 min; ☯ 57 min; 🤽♂️81 min; 🚶♂️1.5 mi/30 min; 👣10,141 steps)2 -
HigginsTheBrave wrote: »Hey Belly Flats! Question - is anyone else having an egg shortage in your area? I heard there is a nationwide shortage. I went to our store today, and shelves were 100% empty. I am bummed, because a hard boiled egg is the most filling snack I have discovered. I am resorting to string cheese, but it is not the same.... 🥚🍳🥚
Same issue here in Washington State. If you can find eggs you’re limited to 1 or 2 cartons.
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Daily Post: Tuesday, Jan 3rd
Track: Yes
Calories: Under
Exercise: 15 min Strength & 20 mins on treadmill
Water= 50 oz. 🤔
It was back to the classroom today and my water intake took a big hit.2
