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MyFitnessPal Community

TEAM: The Belly Flats (January)

AB0215

Welcome to the Challenge new and returning teammates!! This is the conversation/weigh in thread for your Team Keep on losing because our first weigh ins begin THIS Sunday! Should you need anything, please post here and your team Captains will answer as soon as possible.

Replies

leeniekat

looneycatblue wrote: »

leeniekat wrote: »

Username: MissGYST
Weigh-in day: Wednesday
Start Weight: 237.6
12/30/22: 222.6
1/4/23: 222.8

Hi, did you change your ID from MissGYST to leeniekat?

Yes, I did, I'm sorry I forgot to update here!
Username: leeniekat (MissGYST)
Weigh-in day: Wednesday
Start Weight: 237.6
12/30/22: 222.8
1/11/23: 222.0

Stimpy56

Jan 12
Track: Yes
Carbs: Under 20
Exercise: Yes - 45 min on Treadmill
H20: 8 glasses
Steps: 9,864

frankwbrown

Daily Post: Thursday, January 12

Track: Yes
Calories: Under (after adding exercise calories burned)
Exercise: Yes
(🧘‍♂️yoga:54 min; ☯ tai chi:80 min; 💪strength:12 min; 🚶‍♂️walk:3.57 mi / 73 min; 👣11,111 steps)

pauletzl

Official weight in for Friday January 13 week 2

Pauletzl
Previous weight: 224.6
Current weight: 224.0
Lost 0.6

HigginsTheBrave

Official weigh in for Friday Jan 13 week 2:

HigginsTheBrave
Starting weight: 163.8
Previous weight: 161.2
Current weight: 162.3
Gain: 1.1 lbs

I am sorry guys! Really tough week. I am confident next week will be better.
At least I am still down from the start.

frankwbrown

frankwbrown
Weigh in week: January week 2
Weigh in day: Friday, January 13
PW: 233.6
CW: 232.9 ( lost 0.7 lbs; 0.3%) this week
LTD: ( lost 1.5 lbs; 0.64%) this month

I gained a lot during the holidays, so now I need to get back below 230, and then continue down to my goal weight.

frankwbrown

Daily Post: Friday, January 13

Track: Yes
Calories: Under (after adding exercise calories burned)
Exercise: Yes (☯ 12 min; 💪30 min; 💗60 min; 🤽‍♂️50 min; 👣8,000 steps)

inshapeCK

inshapeCK
Weigh In Day: Saturday
Previous Weight: 157.9 pounds
Current Weight: 156.4 pounds

Lost 1.5 pounds since last Saturday. Happy for the loss but I am well aware that a good amount of the loss is because I haven't been able to eat much this past week since I have been having a new health problem, possibly related to hiatus hernia. No matter what I ate it led to hiccuping and burping and sometimes a sensation or burning in throat and/or middle of chest so I haven't wanted to eat and I lessened the amount I ate and I was trying to cut out a lot of foods that might make it worse so I had less options of what to eat. I will have to work hard this week to keep the weight off but at this point, since I am still dealing with the problem, I will likely still be eating pretty plain and I will only be slowly re-introducing some more foods so hopefully I can achieve a maintain next week or even another loss. Down 13.7 pounds from my highest weight ever. Still have 26.4 pounds to lose to achieve my goal weight of 130 pounds. Sigh. Slow and steady wins the race. My biggest problem is I just lose and regain the same weight over and over again so hoping that this time when I lose the weight I will keep it off for good as I've been at this on and off for almost 20 years.

Stimpy56

Jan 13
Track: Yes
Carbs: Under 20
Exercise: Yes - 30 min on Treadmill
H20: 8 glasses
Steps: 7,876

germaine_yee

username: germaine_yee
Date: Friday, Week 2 January
PW: 139.11 lbs
CW: 138.89 lbs

Family member's Bday weekend!
Gotta walk more.

frankwbrown

Daily Post: Saturday, January 14

Track: Yes
Calories: Over (no exercise calories available)
Exercise: Yes (👣4,038 steps)
Goals/Day/Comments: Total rest day; no exercise at all.

Robandy12345

Robandy12345
PW 231
CW 226.9
Loss of 4.1 lbs

Started a new job on the right 🦶 foot. Logged my food 5 out of 7 days.
Didn’t have my usual intense sport activities this week. I just walked and made sure to hit my target of 10,000 steps (Fitbit) I have 2,000 friends, play bingo, max out in challenges. Let me know if anyone wants to friend me.
My scale (Wii) is still calling me obese but my goal is to be below obese by next weeks weighing in. The Wii also noted that it’s my 4800 th time that we met. While, time goes fast. I hope everyone is having fun doing this.
Peace
Bobby T.

frankwbrown

Daily Post: Sunday, January 15

Track: Yes
Calories: way over
Exercise: Yes (💪31 min; 🤽‍♂️35 min; 👣6,261 steps)

dheliason

Dheliason
January week 3 (Monday)
PW: 159.1
CW: 155.5

looneycatblue

dheliason wrote: »

Dheliason
January week 3 (Monday)
PW: 159.1
CW: 155.5

Fabulous!!!

looneycatblue

Robandy12345 wrote: »

Robandy12345
PW 231
CW 226.9
Loss of 4.1 lbs

Started a new job on the right 🦶 foot. Logged my food 5 out of 7 days.
Didn’t have my usual intense sport activities this week. I just walked and made sure to hit my target of 10,000 steps (Fitbit) I have 2,000 friends, play bingo, max out in challenges. Let me know if anyone wants to friend me.
My scale (Wii) is still calling me obese but my goal is to be below obese by next weeks weighing in. The Wii also noted that it’s my 4800 th time that we met. While, time goes fast. I hope everyone is having fun doing this.
Peace
Bobby T.

Nice Loss! I moved around some stuff, now I can't find my Fitbit charger

, I will try to add you after I find and re-charge!

looneycatblue

Stimpy56 wrote: »

Stimpy56
Weigh-in: Thursday
PW: 250
CW: 245

Wow I did not expect another 5 pound loss this week, but I will take it. Next week I am not expecting much loss. My goal is 1 pound a week loss.

Nice Job!!!

Stimpy56

Is the January calendar out yet or am I just missing the link?

Stimpy56

Jan 16
Track: Yes
Carbs: Under 20
Exercise: Yes - 15 min on Tread & 30 min on Elliptical
H20: 10 glasses
Steps: 10,495

frankwbrown

Daily Post: Monday, January 16

Track: No
Calories: Over
Exercise: Yes (🧘‍♂️50 min; 👣5,011 steps)

pauletzl

Daily post for Monday January 16

Tracked: yes I was under my calorie limit
Activity: Elliptical 35 minutes 443 active calories burned
Indoor run : 33 minutes 2.8 miles 403 active calories burned
Total steps for the day: 19,399

WA_Teacher

Jan 15th
WA_Teacher
Previous Weight: 232.8
Current Weight: 234.3

Sorry, we were away for the long weekend.

frankwbrown

Daily Post: Tuesday, January 17

Track: Yes
Calories: over
Exercise: Yes (🧘‍♂️51 min; 💪36 min; 🚶‍♂️3.26 mi/70 min; 👣10,001 steps)

pauletzl

Daily post for Tuesday January 17

Tracked calories: yes I was under my calorie limit
Activity: indoor run 45 minutes 3.7 miles 553 active calories burned
Total steps for the day: 13,118

pauletzl

Stimpy56

Jan 17
Track: Yes
Carbs: Under 20
Exercise: Yes - 45 min on Treadmill
H20: 10 glasses
Steps: 10,070

cormierannie

cormierannie
weigh in day wednesday
pw: 137 pounds
cw: 136 pounds

leeniekat

Username: leeniekat
Weigh-in day: Wednesday
Start Weight: 237.6
1/11/23: 222.0
1/18/23: 220.4

MotivatedM3

MotivatedM3
Wednesday
PW: 257.4
CW:257.5

Stimpy56

Jan 18
Track: Yes
Carbs: Under 20
Exercise: no - gym rest day
H20: 8 glasses
Steps: 4,182