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MyFitnessPal Community

TEAM: The Belly Flats (January)

AB0215

Welcome to the Challenge new and returning teammates!! This is the conversation/weigh in thread for your Team Keep on losing because our first weigh ins begin THIS Sunday! Should you need anything, please post here and your team Captains will answer as soon as possible.

Replies

frankwbrown

Daily Post: Saturday, January 28

Track: Yes
Calories: Under (after adding exercise calories burned)
Exercise: Yes (💪32 min; 🤽‍♂️60 min; 🚶‍♂️1.15 mi/27 min; 👣10,101 steps)

pauletzl

HigginsTheBrave wrote: »

Name: HigginsTheBrave
Day: Friday
Weight: 162.3

I am not making fast progress, and I am sorry about that. I would like to disenroll for next month and see if I can find something that is easier for me to stick to.

Sorry to see you leave. Hopefully see you back soon.

pauletzl

Daily post for Saturday January 28

Tracked calories: yes I was over my calorie limit
Activity: strength training 20 minutes 109 calories burned
Total steps for the day: 12,410

Robandy12345

Official weight in
Robandy12345
PW 225.8
CW 222.2
Loss of 3.6 lbs

Feeling good I was in training for my job but the test will come this week when I’ll be taking my permanent seat in the call center. Working from home the past couple of years has added the lbs. thanks to this group and a upcoming Dr.appointment I’m on the right track. I’m still looking to fit some high impact sport back into my schedule. I’ll keep doing my gazelle after work in the meantime till softball season arrives.

Peace

frankwbrown

Daily Post: Sunday, January 29

Track: Yes
Calories: Under (after adding exercise calories burned)
Exercise: Yes (🧘‍♂️28 min; 💗15 min; 🤽‍♂️65 min; 👣10,000 steps)

dheliason

Dheliason
January week 5?? (Monday)
PW: 155.4
CW: 154.6

pauletzl

Daily post for Monday January 30

Tracked calories: yes I was over my calorie intake
Activity: outdoor run 58 minutes 4.6 miles 662 active calories burned
Total steps for the day: 15,440

MotivatedM3

MotivatedM3
Wednesday
CW: 255.3

Robandy12345

Anyone have the link for February?

inshapeCK

Robandy12345 wrote: »

Anyone have the link for February?

https://community.myfitnesspal.com/en/discussion/10883043/team-the-bellyflats-february#latest

looneycatblue

My apologies everyone, I have been off the radar for a few weeks... nothing serious, let's just say life sometimes gets in my way... I won't go into details, I'm just chalking it up to illness, technical issues, work, and emotional stuff... I'm still working on get some better balance into my life, and you all are a part of that. I hope that you won't give up on me. I see many of you have stayed active here, and it truly encourages me to get myself back into gear!

I just updated the January numbers, and will do the same for February. I will also copy this message over to the February discussion... Hugs to all of you!!!