TEAM: The Belly Flats (January)
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Daily Post: Saturday, January 14
Track: Yes
Calories: Over (no exercise calories available)
Exercise: Yes (👣4,038 steps)
Goals/Day/Comments: Total rest day; no exercise at all.4 -
Robandy12345
PW 231
CW 226.9
Loss of 4.1 lbs
Started a new job on the right 🦶 foot. Logged my food 5 out of 7 days.
Didn’t have my usual intense sport activities this week. I just walked and made sure to hit my target of 10,000 steps (Fitbit) I have 2,000 friends, play bingo, max out in challenges. Let me know if anyone wants to friend me.
My scale (Wii) is still calling me obese but my goal is to be below obese by next weeks weighing in. The Wii also noted that it’s my 4800 th time that we met. While, time goes fast. I hope everyone is having fun doing this.
Peace
Bobby T.2 -
Daily Post: Sunday, January 15
Track: Yes
Calories: way over
Exercise: Yes (💪31 min; 🤽♂️35 min; 👣6,261 steps)3 -
Dheliason
January week 3 (Monday)
PW: 159.1
CW: 155.5
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Robandy12345 wrote: »Robandy12345
PW 231
CW 226.9
Loss of 4.1 lbs
Started a new job on the right 🦶 foot. Logged my food 5 out of 7 days.
Didn’t have my usual intense sport activities this week. I just walked and made sure to hit my target of 10,000 steps (Fitbit) I have 2,000 friends, play bingo, max out in challenges. Let me know if anyone wants to friend me.
My scale (Wii) is still calling me obese but my goal is to be below obese by next weeks weighing in. The Wii also noted that it’s my 4800 th time that we met. While, time goes fast. I hope everyone is having fun doing this.
Peace
Bobby T.
Nice Loss! I moved around some stuff, now I can't find my Fitbit charger , I will try to add you after I find and re-charge!2 -
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Is the January calendar out yet or am I just missing the link?1
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Jan 16
Track: Yes
Carbs: Under 20
Exercise: Yes - 15 min on Tread & 30 min on Elliptical
H20: 10 glasses
Steps: 10,4951 -
Daily Post: Monday, January 16
Track: No
Calories: Over
Exercise: Yes (🧘♂️50 min; 👣5,011 steps)2 -
Daily post for Monday January 16
Tracked: yes I was under my calorie limit
Activity: Elliptical 35 minutes 443 active calories burned
Indoor run : 33 minutes 2.8 miles 403 active calories burned
Total steps for the day: 19,3992 -
Jan 15th
WA_Teacher
Previous Weight: 232.8
Current Weight: 234.3
Sorry, we were away for the long weekend.1 -
Daily Post: Tuesday, January 17
Track: Yes
Calories: over
Exercise: Yes (🧘♂️51 min; 💪36 min; 🚶♂️3.26 mi/70 min; 👣10,001 steps)3 -
Daily post for Tuesday January 17
Tracked calories: yes I was under my calorie limit
Activity: indoor run 45 minutes 3.7 miles 553 active calories burned
Total steps for the day: 13,1183 -
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Jan 17
Track: Yes
Carbs: Under 20
Exercise: Yes - 45 min on Treadmill
H20: 10 glasses
Steps: 10,0702 -
cormierannie
weigh in day wednesday
pw: 137 pounds
cw: 136 pounds2 -
Username: leeniekat
Weigh-in day: Wednesday
Start Weight: 237.6
1/11/23: 222.0
1/18/23: 220.41 -
MotivatedM3
Wednesday
PW: 257.4
CW:257.52 -
Jan 18
Track: Yes
Carbs: Under 20
Exercise: no - gym rest day
H20: 8 glasses
Steps: 4,1823