FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

Join

WaistAways Team Chat - FEBRUARY 2023

Options
1…910121415…21

Replies

  • eggfreak
    eggfreak Posts: 681 Member
    Options
    @jugar
    I did weigh on Thursday CW 172.5
  • IDebraK
    IDebraK Posts: 139 Member
    Options
    .IDebraK
    Weigh in day: Saturday
    PW: 126.4
    CW: 125.2
    Highest ever weight: 196.6
    Goal Zone: 115-122
    Goal this week: 124.8


    STEPS:
    SAT: 5497
    SUN: 9398
    MON: 407 <-- My FitBit died
    TUES: 11821
    WED: 19320
    THURS: 10192
    FRI: 8338
    TOTAL: 64973

    I fell way short of my step goal. Work was stupid busy doing spring resets so that step count was somewhat surprising. Other than Monday, where I kept looking at my watch to constantly see that it had died, I felt like I did a WHOLE LOT more moving.

    Today will be filled with farm chores. We have to overpack the shelters with hay as it seems that we have snow moving in tomorrow. SNOW! I'm in the southeastern United States. Snow... in the middle of February... NUTS!
  • lauren_989
    lauren_989 Posts: 521 Member
    Options
    @bobagurl2017 Happy Belated Birthday! 🥳
  • jugar
    jugar Posts: 10,139 Member
    Options
    eggfreak wrote: »
    @jugar
    I did weigh on Thursday CW 172.5
    Sorry! I don't know how I missed that, but thanks for re-posting :smiley:
  • CupcakeCrusoe
    CupcakeCrusoe Posts: 1,372 Member
    Options
    Good afternoon WaistAways!

    PW: 176.8
    CW: 176.2

    I mean, my deficit is purposefully so small that I think I might seesaw downward for a while.

    Happy belated birthday @bobagurl2017!

  • jessicakrall8
    jessicakrall8 Posts: 5,153 Member
    Options
    The new Week 3 Group Challenge has been posted and will begin on Sunday, February 12th. Please join us as we Design Our Own Workouts.

    Here's your link:

    https://community.myfitnesspal.com/en/discussion/10883933/february-week-3-group-challenge-design-your-own-workout#latest

    Hope to see you there!
    Jessica
  • YinxFed
    YinxFed Posts: 1,069 Member
    Options
    Happy birthday @bobagurl2017



  • lauren_989
    lauren_989 Posts: 521 Member
    Options
    Sunday: 7,002 + 30 min elliptical + 20 min weights
    Monday: 3,998
    Tuesday: 8,422 + 30 min jog @ 4.5mph + 20 min weights
    Wednesday: 2,471
    Thursday: 7,886 + 30 min jog @4.5mph + 20 min weights
    Friday: 3,661
    Saturday: 8,646 + 30 min elliptical + 30 min jog @ 4.5mph

    Got an extra day at the gym on Sunday. Doesn't make up for my eating. They had a superbowl party yesterday for lunch at work. I didn't get seconds and was somewhat mindful of what I ate...but I definitely over ate. However, I had a perfect day today and am planning on another one tomorrow.

    I fessed up to my hubby how I ate some stuff I shouldn't have the past few weeks. It's terrible because I am a secret binger, but the scale doesn't hide it. Last Sunday, I ate a donut in the parking lot of my gym, then went and worked out 🙈 He asked why I didn't tell him I was struggling before I went out and bought donuts. I really don't know 🤷🏼‍♀️

    Anyway, we had a good chat tonight and I am going to focus on one day at a time.
  • jugar
    jugar Posts: 10,139 Member
    Options
    Last Call!

    Let's get these last weigh-ins done to complete week 2:
    @cybernurse251
    @EvMakesChanges
    @micki48

    Thanks!
  • micki48
    micki48 Posts: 2,268 Member
    Options
    Weigh in

    Pw 210.1
    Cw 210.2
  • bobagurl2017
    bobagurl2017 Posts: 62 Member
    Options
    Here's the new Stridekick link:

    https://link.stridekick.com/join?groupCode=QYNE4N
  • jugar
    jugar Posts: 10,139 Member
    Options
    Sunday crew! Are you ready?
    @YinxFed
    @ells_bellz
    @adrimango
    @BlueSkyNomad
    @nightfeeding1

    Go!
  • ashleycarole86
    ashleycarole86 Posts: 6,156 Member
    Options
    Happy Super Bowl day @micki48

    If my Bills can't be there, I certainly don't want KC winning, so I'll get behind you today :pensive:

    We actually won't see it because we'll be out on a catamaran... sorta lucky the Bills aren't in so we don't feel compelled to need to find the game!
  • KellyBgetsfit
    KellyBgetsfit Posts: 1,713 Member
    Options
    Steps
    Sun 10,544
    Mon 13,594
    Tues 5,723
    Wed 11,958
    Thurs 12,227
    Fri 12,423
    Sat 9,340
    30 min Barre
    15 min Elliptical
  • ashleycarole86
    ashleycarole86 Posts: 6,156 Member
    Options
    Week 2 Exercise:
    Feb 5 - 17024 steps + 30 minutes water aerobics
    Feb 6 - 17281 steps + 21 minutes jogging
    Feb 7 - 14517 steps
    Feb 8 - 22568 steps
    Feb 9 - 18386 steps + 32 minutes jogging + 20 minutes yoga
    Feb 10 - 11528 steps
    Feb 11 - 15284 steps
This discussion has been closed.

Categories