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TEAM: The Big Butt Theory (March)

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  • Krysless2
    Krysless2 Posts: 2,107 Member
    ABOUT THE CHALLENGES & REQUIRED WEIGHT POSTINGS
    We are going to be running a daily post challenge or MUAC(Mini Ultimate Accountability Challenge) Based on another MFP Challenge called the UAC

    Participation in this challenge is optional but highly encouraged for the following reasons:
    - Helps to keep your goals in focus daily
    - Motivating to see others working on the same things and having the same struggles too. It's defintely a reminder that we're not alone and we are a team
    - Many of us who participate and have successfully lost weight, m would all agree that the daily posting MUAC really is the key!

    The way it works: 
    #1. Track EVERYTHING you eat that has calories.
    #2. Stay inside your allocated daily budget. (you set your own budget)
    #3. Try to do at least 20 minutes of activity a day (anything: walk, run, cycle, swim, gardening, housework, yoga, gym, etc.. As long as it gets you active and off the couch)
    #4. Check in daily (tracking yes/no, calories yes/no, exercise yes/no).

    ****End of the week. those who have managed to keep to plan for 6 out of 7 days are recognized in the thread as being part of the weekly "Winners Circle".    Our weeks always start on Sunday so we’ll start tracking on Sunday, July 2nd😉

    Your MUAC Posts should look like this:
    Daily Post (Sunday)
    Track: Yes/no
    Calories: Yes/no (were you under)
    Exercise: Yes/no (what type and how long)
    Goals/Day/Comments: (Tell us a brief description about how your day went or your goals for the day)

    Your Weekly Weigh-In Posts should look like this:
    Krysless2
    Week 1
    PW =(previous weight)
    CW=(current weight)


    Please let me know what you would like us to list as your Start weight for June..

    Let’s go!!
  • DaffyGirl88
    DaffyGirl88 Posts: 5,184 Member
    Thursday 29 June
    Track: yes
    Under: no
    Exercise: yes

    Weigh in
    PW: 147.0
    CW: 147.1

    @Krysless2 this is my starting weight for July 😁
  • Tomsgal1985
    Tomsgal1985 Posts: 1,086 Member
    edited July 2023
    Thank you! @Krysless2!

    I will use 226.6 as my starting weight for July.

    My weigh-in day is Wednesday.
  • DaffyGirl88
    DaffyGirl88 Posts: 5,184 Member
    @HASWLRS Happy Canada Day! 🇨🇦
  • sandkp
    sandkp Posts: 669 Member
    Here is my weekly weigh in. My weigh in day is Wednesdays

    WEIGH IN
    Username: sandkp
    June week 4
    startingW: 225.4
    HighestW: 226.0
    PW: 215.0
    CW: 214.6
  • Krysless2
    Krysless2 Posts: 2,107 Member
    Tomsgal1985 wrote: »
    By the way, I have tracked my food for four days now 😇

    We are on the same path with this I think. I missed tracking yesterday but then I remembered to do it at like 1am just before falling asleep. Progress is progress, am I right??
  • Krysless2
    Krysless2 Posts: 2,107 Member
    Friday(Wk5; Day 6)
    • Track / Under / 20minExercise ?
      Yes / Yes / No
    • NetCalories: 1327
    • NetCarbs: 40
    • Steps: 3058
    As of Day 6:
    • Net Calories (9240 / 10500)
      ✖️✔️✔️✖️✖️✔️🔘
      = Daily Avg: 1540(Goal: 1500)
    • Net Carbs (364 / 700)
      ✖️✔️✔️✔️✔️✔️🔘
      = Daily Avg: 60 (Goal: 100)
    • Steps (35400 / 70000)
      ✖️✖️✔️✔️✖️✔️🔘
      = Daily Avg: 7080 (Goal: 10000)
    • MUAC: 2 / 7 Days
      ✖️✔️✔️✖️✖️✖️🔘

    Getting ready to brace for the weekend!

    Thursday(Wk5; Day 5)
    • Track / Under / 20minExercise ?
      Yes / Yes / No
    • NetCalories: 1560
    • NetCarbs: 57
    • Steps: 2107
    As of Day 5:
    • Net Calories (7913 / 10500)
      ✖️✔️✔️✖️✖️🔘🔘
      = Daily Avg: 1582(Goal: 1500)
    • Net Carbs (324 / 700)
      ✖️✔️✔️✔️✔️🔘🔘
      = Daily Avg: 65 (Goal: 100)
    • Steps (35400 / 70000)
      ✖️✖️✔️✔️✖️🔘🔘
      = Daily Avg: 7080 (Goal: 10000)
    • MUAC: 2 / 7 Days
      ✖️✔️✔️✖️✖️🔘🔘
  • HASWLRS
    HASWLRS Posts: 8,001 Member
    Starting weight:

    202.8
  • brandi_84
    brandi_84 Posts: 1,963 Member
    Starting weight :192
  • Tomsgal1985
    Tomsgal1985 Posts: 1,086 Member
    Happy July, everyone! ☀️🇺🇸
  • Krysless2
    Krysless2 Posts: 2,107 Member
    brandi_84 wrote: »
    Starting weight :192

    What was your week day again??
  • brandi_84
    brandi_84 Posts: 1,963 Member
    Krysless2 wrote: »
    brandi_84 wrote: »
    Starting weight :192

    What was your week day again??

    Friday
  • DaffyGirl88
    DaffyGirl88 Posts: 5,184 Member
    Tomsgal1985 wrote: »
    Happy July, everyone! ☀️🇺🇸

    Happy July to you also! 🧨🎇🎆♌
  • Tomsgal1985
    Tomsgal1985 Posts: 1,086 Member
    therealbluenote wrote: »
    Tomsgal1985 wrote: »
    DaffyGirl88 wrote: »
    Tomsgal1985 wrote: »
    https://link.stridekick.com/join?groupCode=R4YKEG

    If you’re on Stridekick, please join in 🤗

    Speaking of Stridekick are y'all getting weird friend requests? 🤷‍♀️🤔

    ETA: and if you are NOT on it, get on it already!! 😂😂

    I get multiple weird friend requests a day! Anytime I’ve accepted one, he immediately starts a chat. Now I decline everyone I don’t know.

    I made a cover photo telling men to stop trying to be my friend if they have zero steps. It seems to have helped! 😆

    Brilliant! They almost all have zero steps!! 🤓
  • Tomsgal1985
    Tomsgal1985 Posts: 1,086 Member
    Krysless2 wrote: »
    Tomsgal1985 wrote: »
    By the way, I have tracked my food for four days now 😇

    We are on the same path with this I think. I missed tracking yesterday but then I remembered to do it at like 1am just before falling asleep. Progress is progress, am I right??

    You are right! Baby steps will still get us there 🥰☺️
  • Tomsgal1985
    Tomsgal1985 Posts: 1,086 Member
    Sunday, July 2
    Tracked: yes
    Under: yes
    Exercise: yes (30 minutes indoor walking)
    ☀️🤗💕
  • dheliason
    dheliason Posts: 316 Member
    Dheliason
    Start wt: 154.4
    CW: 156.7

    I’ve been on vacation for 2 weeks and it shows on the scale. I’ve got a little work to do!
  • DaffyGirl88
    DaffyGirl88 Posts: 5,184 Member
    Sunday, July 2
    Tracked: no
    Under: no
    Exercise: yes

    Gonna be an ugly week. My BIL & SIL are visiting, arrived Friday and leaving Wednesday. The first time we've been together in 5 years and the first time they've been to our home in MD. Lots of eating, drinking and catching up . But it's so good to see them. 💕
  • DaffyGirl88
    DaffyGirl88 Posts: 5,184 Member
    dheliason wrote: »
    Dheliason
    Start wt: 154.4
    CW: 156.7

    I’ve been on vacation for 2 weeks and it shows on the scale. I’ve got a little work to do!

    @dheliason only 2 pounds after 2 weeks?!? You did fantastic!
  • Krysless2
    Krysless2 Posts: 2,107 Member
    Sunday(Wk1; Day 1)
    • Track / Under / 20minExercise ?
      Yes-ish / No / No
    • NetCalories: 2070
    • NetCarbs: 32
    • Steps: 6070
    Saturday(Wk5; Day 7)
    • Track / Under / 20minExercise ?
      Yes-ish / No / No
    Last Week:
    • Net Calories (10707 / 10500)
      ✖️✔️✔️✖️✖️✔️✔️
      = Daily Avg: 1529(Goal: 1500)
    • Net Carbs (419 / 700)
      ✖️✔️✔️✔️✔️✔️✔️
      = Daily Avg: 60 (Goal: 100)
    • Steps (46800 / 70000)
      ✖️✖️✔️✔️✖️✖️✖️
      = Daily Avg: 6685 (Goal: 10000)
    • MUAC: 2 / 7 Days
      ✖️✔️✔️✖️✖️✖️✖️
    Sunday Weigh-in:
    173.5
    July Overall: Lost 4.5

    Prev Weights:
    📐W4: 172.8
    📐📐W3: 173.5
    📐📐📐W2: 175.6
    📐📐📐📐W1: 177
    📐📐📐📐📐SW: 177
    June SW: 178

    ~ Obviously stuck in a rut with the fitness aspect. But I still lost this month so I’m proud of that. This week I’m working on balance between my time here, getting in more steps and just regular life.
    ~ Also my biggest goal I want to achieve is for tomorrow. And it’s a doozy!
    I’m NOT going to drink any alcohol! I’m hosting a 4th of July pool party and even if I don’t drink allot I still finish the night throwing them back with the stragglers. (Lord help me do this please!!)
  • Krysless2
    Krysless2 Posts: 2,107 Member
    What’s everyone’s plans tomorrow for the holiday??
    8b7dxfdej53i.gif
  • therealbluenote
    therealbluenote Posts: 1,446 Member
    Starting Weight: 383.6

    Daily Post (Sunday)
    Track: Yes
    Calories: Yes
    Exercise: 120 minutes construction cleaning
    Goals/Day/Comments: I had my upstairs bathroom tub remodeled into a walk in shower. Dearie doctor the dust! It went EVERYWHERE! A 1/4 inch dust upstairs AND downstairs! 🤬 I started having breathing troubles and had to move into my brother’s house for a few weeks. My brother loaned me three air purifiers from his classroom (wise choice of Covid money - unlike my school where we didn’t see a dime put back into our classrooms 🙄).
    I am just now crawling out of the white dust and at the same time starting the new part time job (which as you all know, there really is no such thing as a part time job - only part time pay 😆).
    I’m sorry I have been MIA. It has been really tough over here! But I have managed to log in and record my food, even the bad days of stress eating when my dining room ceiling caved in below the upstairs bathroom. Or when they found black mold under the tub. Or when they discovered the ceiling above the new shower was about to collapse. Or when my friend backed into my driveway at 30mph and completely destroyed the garage door, which of course my luck is an oddly shaped door from the 1930s so had to be made and will not be installed for two more weeks. 🤦🏻‍♀️

    I’ll stop there. But there is much more! 😆
  • therealbluenote
    therealbluenote Posts: 1,446 Member
    edited July 2023
    Thank you to everyone who is taking care of our group! I appreciate you so much! ❤️
  • DaffyGirl88
    DaffyGirl88 Posts: 5,184 Member
    @therealbluenote OMG Nancy!! 😧 You DO have a lot going on! Glad you're keeping your sense of humor! 😂 Take care ❤️
  • DaffyGirl88
    DaffyGirl88 Posts: 5,184 Member
    Monday, July 3
    Tracked: no
    Under: no
    Exercise: yes
  • DaffyGirl88
    DaffyGirl88 Posts: 5,184 Member
    Krysless2 wrote: »
    What’s everyone’s plans tomorrow for the holiday??
    8b7dxfdej53i.gif

    Gonna hang by/in the pool today. But unlike you I DO plan to have alcohol. 🍹 Copious amounts. 😁
  • Krysless2
    Krysless2 Posts: 2,107 Member
    Monday(Wk1; Day 2)
    • Track / Under / 20minExercise ?
      Yes / Yes / No
    • NetCalories: 1237
    • NetCarbs: 65.1
    • Steps: 5429
    As of Day 2:
    • Net Calories (3307 / 10500)
      ✖️✔️🔘🔘🔘🔘🔘
      = Daily Avg: 1653(Goal: 1500)
    • Net Carbs (97 / 700)
      ✔️✔️🔘🔘🔘🔘🔘
      = Daily Avg: 48 (Goal: 100)
    • Steps (11499 / 70000)
      ✖️✖️🔘🔘🔘🔘🔘
      = Daily Avg: 5749 (Goal: 10000)
    • MUAC: 0 / 7 Days
      ✖️✖️🔘🔘🔘🔘🔘
    Almost made the 20 min exercise goal but since I could have tried harder, didn’t give myself the credit.
    Either way it’s a great day to be alive!
    Happy 4th of July ladies!!
  • Tomsgal1985
    Tomsgal1985 Posts: 1,086 Member
    @therealbluenote Dear Nancy! So sorry for what you’re going through and I know we don’t know it all. Prayers! ❤️🙏🏻
  • chloeguo
    chloeguo Posts: 235 Member
    chloeguo
    Tuesday 7/4
    PW 128
    CW 127.2
  • brandi_84
    brandi_84 Posts: 1,963 Member
    We just spent time with family it started to shower so we came home because we brought the doggo with us but we weren't planning to stay much later anyway.
    Hope everyone is having an awesome 4th!

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