WaistAways Team Chat - DECEMBER 2023
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Does taking down Christmas decorations count as exercise? I am 🥵
I am starting to feel better. I went to body pump on Wednesday, but then felt worse again so I took another few days off exercising. Going to body pump again tomorrow though.
I am on track so far for a green week! I have got back to normal habits and eating since Tuesday. I had some sugar cravings yesterday, but just kept my mind on other things.
Welcome to all the new members!5 -
It is time for our final weigh-in day for December (even though our December finishes a day early)!
Ready? Due through Saturday - don't be late!
@cleaneater80
@EvMakesChanges
@wishfuljune
@leni1us
@petexj78
@CupcakeCrusoe
@zankash23
@veronica1359
Thanks!1 -
12/29
PW: 195.8
CW: 195.8
I’m honestly pleased with that because of Christmas and all of the chocolate I’ve had this week.3 -
Good morning WaistAways!
CW: 182.4. I'm as surprised as anyone, after not logging or looking at the scale for a week, haha.2 -
PW=79,3Kg
CW=79,2Kg
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CW: 185
For the beginning of 2024, I'm going to do 3-4 workouts live-time, at the gym, or recorded types. I also plan to take at least 5 walks a week and get into the therapeutic pool 1 - 2 x/week.
I had a huge craving for pizza last night but used up some leftovers to make a stirfry with roasted pork and veggies over a serving of basmati rice. It tasted really good. I used a lot of grated ginger so it chased my crazy craving away. Yay!
See you on the January thread.5 -
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This chat is now closed! Please go to January:
https://community.myfitnesspal.com/en/discussion/10905925/waistaways-team-chat-january-2024/p1?new=10
This discussion has been closed.