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April Showers brings May Fitness - May 4, 2024

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  • SherryRueter
    SherryRueter Posts: 3,312 Member

    June link: https://community.myfitnesspal.com/en/discussion/comment/48128202#Comment_48128202
  • justgirl81
    justgirl81 Posts: 428 Member
    Thursday
    Workout: 8 mile run, 1 mile walk
    Weigh In: 105.2 lbs
    Nutrition: Acceptable (Good/Acceptable/Unacceptable/Terrible)

    This Week's Daily Goals
    (asterisk * for each day accomplished. 7 possible; goal is at least 5 asterisks for each goal.)
    1. Read Bible New Testament 1 chap/day. (Romans 7) *****
    2. Nutrition level Good or Acceptable daily *****
    3. Maintain dayshift schedule (5a/5p/9p) *****
    4. Taper down to two "poison garbage cancer wrinkle sticks" per day. *****

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