WaistAways Team Chat - JUNE 2024
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Reminder weigh-in's due through Saturday:
@ashleycarole86
@Kali225
@wishfuljune
@micki48
@ElfBodGoals
@CupcakeCrusoe
@zankash23
@veronica1359
@Barbara13B
@jugar
@ddsb11110 -
Even though much videogaming was done today, I still stayed on track and did a low impact HIIT workout! Grocery list planning and shopping tomorrow!2
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Username ashleycarole86
Thursday weigh-in
PW 250.4
CW 2553 -
PW=79,7Kg
CW=80,1Kg
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@ashleycarole86 great to hear the dental work went well. Alberta weather is so crazy.
@jugar Happy to hear you are back home.
@MaddawgMadsen hope you got some pickle ball in this weekend or just recovered.
I went with my daughter to see Inside Out 2. It was a great movie and I think it's a great movie that really highlights and discussed emotions so well. Some takeaways for me is that the way you speak to yourself matters. Constantly putting your self down and being hard on yourself leads you to believe them. Also allowing yourself to feel what you feel is important as all emotions are meant to be felt. Pushing some down or bottling others up isn't the way to go about life.
Happy Saturday. I'm off to a cooking class with my sister learning how to make eclairs - may be tasting a few too.5 -
Hi WA's ...You have a new member joining your wonderful team ...Please welcome @ginnygee1
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Happy Saturday!
CW: 116.8
I managed somehow to stay just inside my maintenance zone - I guess I walked and burned off more calories than I thought! Of course, now I have to avoid "celebrating" by eating all the things today. Happily, there are tons of greens for salad and stir-fry that need to be eaten up, and the local tomatoes (not mine, but those smart people with greenhouses) are in. Salad mania is on!
Speaking of which, out to weed. Have a great one, team!6 -
@Lyss983 great job getting some exercise in along with the video games! How is the expansion going so far?
@cleaneater80 I have heard great things about that movie. I think that is really an important notion, not to be too hard on yourself/talk negative to yourself or you will believe it. My husband points this out about me a lot. I am trying to work on positive self talk. It is harder than I would think.
@jugar great job maintaining while being on vacation!
Welcome to our team @ginnygee1!
I slept for 10 hours last night and I don't think anything could have woken me up. Then I went to body pump this morning and had my normal eggs for breakfast. My body is liking getting back to it's normal routine and eating. Although, I am in the process of making a cake for my hubby's belated birthday celebration. His birthday was last Saturday when I was in Boston. It's a strawberry cake which is not my favorite, so I will have a small piece and the rest will be his 4 -
Friday Weigh-In (1 day late!)
CW: 259.9
Well, I really wanted to be out of this decade for the last.... 3 months? And I went completely in the wrong direction. Currently staring at 1/4 of a personal frozen pizza left from my obviously unhealthy lunch. I was doing so well from August '23 to early February this year and now just blehhhhh and binges. Gotta rethink some stuff. Stomach has not been happy with my choices, either.
I will be doing a dry July and probably August as well if anyone would like to join! It won't be easy with the Independence Day holiday in the US (although I plan to do "California sober" so I will still be able to indulge, just not with something caloric and hard on my stomach as alcohol has been recently).
Gray day here which is disappointing. I was hoping to kayak and get some tanning in. I could still go up to the roof so long as it doesn't start raining. Tomorrow is supposed to rain I believe.5 -
PW: 147
CW: 146.4
Sun- 8932
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@lauren_989 Thanks for asking! Good going in the expansion so far!
Today was a day without a plan plan, but still went well. I need to take some time tomorrow and pre-track my week, since that does the most to keep me on track!1 -
Late weigh in for Friday
PW ? 218.8 not sure
CW 218.8
It was up higher earlier in the week. Glad it came back down.
Been busy babysitting my granddaughter this past week. We went hunting 🦕 🦖 at the arboretum, swimming at a friends house, and to a nature center. I was wiped out.
I really would love to get 10 pounds off by September. Years ago that would not have been a problem. Now at 60, it wants to hang on so much. I will work harder to hit my step goal each day and get some strength training in.
It’s good to read everyone’s news. Hope this coming week is good for everyone.1 -
Some photos from the week.
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Last call for weigh-in's for week 4 of June!
@wishfuljune
@ElfBodGoals
@CupcakeCrusoe
@Barbara13B
@ddsb1111
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This chat is now closed. Please head over to July!
https://community.myfitnesspal.com/en/discussion/10918998/waistaways-team-chat-july-2024#latest0
This discussion has been closed.