FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Downsizers Team Chat - JULY 2024

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  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,619 Member
    SATURDAY WEIGH -IN
    @itladyee
    @liketoyak
    @RoblinB
  • liketoyak
    liketoyak Posts: 210 Member
    Liketoyak
    Saturday weigh in
    PW-279.9
    CW-281.0
  • FindingSamMon
    FindingSamMon Posts: 997 Member
    Step Goal: 5,000
    7/21 - 6,888
    7/22 - 7,900
    7/23 - 7,499
    7/24 - 5,554
    7/25 - 9,177
    7/26 - 6,050
  • myndieet
    myndieet Posts: 134 Member
    @Megan_smartiepants1970

    Step Challenge - Goal 6000

    7/21 sun 2581
    7/22 mon 6591
    7/23 tue 8507
    7/24 wed 6442
    7/25 thur 8183
    7/26 fri 5899
    7/27 sat 6714

    Blisters on my feet and hotter weather to come next week 😬 Have great Sunday..
  • jessicakrall8
    jessicakrall8 Posts: 5,520 Member
    The July Week 5 Group Challenge is open and ready to begin tomorrow, Sunday, Jul 28th and will run through next Saturday, Aug 3rd. Please join us for the 7 Day Lose Belly Fat Challenge! Below is your link.

    https://community.myfitnesspal.com/en/discussion/10920757/july-week-5-group-challenge-7-day-lose-belly-fat-challenge/p1?new=1

    Hope to see you in the chat thread!
    Jessica :blush:
  • jessicakrall8
    jessicakrall8 Posts: 5,520 Member
    The July Week 5 Group Challenge is open and ready to begin tomorrow, Sunday, Jul 28th and will run through next Saturday, Aug 3rd. Please join us for the 7 Day Lose Belly Fat Challenge! Below is your link.

    https://community.myfitnesspal.com/en/discussion/10920757/july-week-5-group-challenge-7-day-lose-belly-fat-challenge/p1?new=1

    Hope to see you in the chat thread!
    Jessica :blush:
  • itladyee
    itladyee Posts: 5,505 Member
    Saturday Weigh-In
    PW: 222.6
    CW: 220.4


    Step Challenge - Goal 8500
    ST = Moderate
    7/21 14,192
    7/22 8,762
    7/23 10,048
    7/24 5,418
    7/25 10,853
    7/26 4,398
    7/27
  • RoblinB
    RoblinB Posts: 384 Member
    edited July 28
    @Megan_smartiepants1970
    Saturday weigh-in
    PW 147.5
    CW 153
    Sorry, team! 😞 Things are tough and motivation is minimal. It is an achievement that I am actually even reporting in on this. I will aim for better next week.

    Megan, can you please just zero my steps out this week again? Thank you.
  • iLive2Walk
    iLive2Walk Posts: 5,541 Member
    edited July 28
    My Weekly Steps👣:

    07/21/24 11,474
    07/22/24 8,142
    07/23/24 13,407
    07/24/24 12,945
    07/25/24 15,319
    07/26/24 11,617
    07/27/24 4,549

    Saturday July 28

    👣 4,549
    📝 Logged Everything
    🥗 Over my Calorie Range
    Planned Rest Day
    💦 6 glasses of water
    🧂 Over my Sodium Goal

    A disastrous day on the weight loss front. Nachos and two BIG glasses of wine at lunch led to the beginning of a indulgence. Then a steak and cheese sub and chips for dinner. It was a planned rest day - so that coupled with my craziness led to the big swing upwards. The only goal I met was to log! I beat myself up enough, today is a new day - I will take my own advice and leave yesterday behind.
  • lauren_989
    lauren_989 Posts: 1,556 Member
    n1bx52w74edw.png
    s54f5rvczcnl.png
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    Team Results
    By Percentage
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    By Pounds
    k490ubuis6t6.png

    Individual Results
    By Percentage
    0t6n6vzetyfp.png

    By Pounds
    alqf70y2y00y.png

    Honorable Mentions
    s6wxhqazlggv.png

    Team Winners
    9gvy0fp3uoni.png

    Percentage of Members in the Green!
    495gp774a92h.png

  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,619 Member
    7/28/2024
    *Congrats @aactuallyaash for coming in 3rd place by % 1.75% GREAT JOB !!!!
    *Congrats @aactuallyaash for coming in 2nd place by pounds you lost 4.0 lbs this week GREAT JOB !!!!
    *Congrats @myndieet for coming in 3rd by pounds you lost 3.5 lbs this week CONGRATS!!!!
    *Honorable mentions @Bluetail6
    *Team Winners 1st @aactuallyaash 1.75% 2nd@myndieet 1.73% 3rd @Bluetail6 1.61% CONGRATS LADIES!!!
    *Percentage of members in the green ...Week 1 44.44% Week 2 50.00% Week 3 55.56 % and Week 4 38.89%

    GREAT JOB TEAM DOWNSIZERS!!!!!!!!!!!!!!!!

  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,619 Member
    July Week 5 Weigh-ins Sunday Weigh-ins
    @rwillems
    @cormieannie
    @Flo-Slo_Mo
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,619 Member
    t5yfc52aysgg.jpg

    What is everyone's favorite place to visit?

    I absolutely loved Tuscany Italy ...What a gorgeous place
  • cormierannie
    cormierannie Posts: 5,618 Member
    cormierannie
    weigh in day: sunday
    pw: 132 pounds
    cw: 132 pounds
  • rwillems
    rwillems Posts: 248 Member
    Sunday weigh-in, @Megan_smartiepants1970

    Member: rwillems
    Weigh-in Day: Sunday
    PW: 257.4 lbs
    CW: 259.0 lbs (up 1.6 lbs 🙁)

    On the road for another 2 weeks.
  • ZaraMarie61
    ZaraMarie61 Posts: 25 Member
    edited July 28
    @Megan_smartiepants1970

    Sorry, to come on here, but couldn't find the August challenge sign up.

    My username is ZaraMarie61 I was on Downsizers team in June, but had to leave. I would like to rejoin for August challenge but couldn't find to sign up page.

    If it's not to late could I please rejoin the Downsizer team for August.

    Username: ZaraMarie61
    Weigh in day: Saturday
    Current weight: 296.2
    Original weight: 311
    Preferred Team: Downsizers

    Thank You!

  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,619 Member
    ZaraMarie61 wrote: »
    @Megan_smartiepants1970

    Sorry, to come on here, but couldn't find the August challenge sign up.

    My username is ZaraMarie61 I was on Downsizers team in June, but had to leave. I would like to rejoin for August challenge but couldn't find to sign up page.

    If it's not to late could I please rejoin the Downsizer team for August.

    Username: ZaraMarie61
    Weigh in day: Saturday
    Current weight: 296.2
    Original weight: 311
    Preferred Team: Downsizers

    Thank You!

    August registration will be up soon...Welcome back
  • itladyee
    itladyee Posts: 5,505 Member
    Step Challenge - Goal 8500
    ST = Moderate
    7/21 14,192
    7/22 8,762
    7/23 10,048
    7/24 5,418
    7/25 10,853
    7/26 4,398
    7/27 8,162
  • iLive2Walk
    iLive2Walk Posts: 5,541 Member
    edited July 29
    My Weekly Steps👣:

    07/28/24 13,031
    07/29/24
    07/30/24
    07/31/24
    08/01/24
    08/02/24
    08/03/24

    Sunday July 28

    👣 13,031
    📝 Logged Everything
    🥗 Under my Calorie Range
    🫀 35 Minute Cardio
    🦵 10 Min Knee Stretch and Strength
    💦 8 glasses of water
    🧂 Under my sodium goal

    Good day yesterday. Got it all done. Also cleaned most of the house (I had been letting it go - LOL). Just a wee bit more today to get it done. It's bingo night with Mom today (I go with her every Monday night)- so we eat dinner at lunch time. Sometime it means a good weigh in day on Tuesdays (if I avoid the junk food on the table), we shall see. I made it to the 1,600 mile mark on my quest to complete 2,024 miles in 2024. 😁
  • Flo_slo_mo
    Flo_slo_mo Posts: 10 Member
    Megan_smartiepants1970 wrote: »
    July Week 5 Weigh-ins Sunday Weigh-ins
    @rwillems
    @cormieannie
    @Flo-Slo_Mo

    Weigh-In Day: Sunday
    PW(21 July, 2024): 80.7kg; 178lbs
    CW(28 July, 2024): 80.5kg; 177.4lbs
  • FindingSamMon
    FindingSamMon Posts: 997 Member
    Step Goal: 5,000
    7/21 - 6,888
    7/22 - 7,900
    7/23 - 7,499
    7/24 - 5,554
    7/25 - 9,177
    7/26 - 6,050
    7/27 - 11,169
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,619 Member
    b6648u2g5m9b.jpg

    What is everyone's favorite salad? I love my chef salad
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,619 Member
    edited July 29
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    I still need a few of you to please post your steps for July Week 4 so that I can post the results ...If I do not have them by the end of this month (the 31st...I will have no choice but to zero them out ... thank you :)

    @aactuallyaash 7/21 - 7/27
    @lovethyneighbor 7/21 - 7/27
    @Bluetail6 7/21 - 7/27
    @scandiao 7/26 & 7/27
  • FindingSamMon
    FindingSamMon Posts: 997 Member
    Step Goal: 6,000
    7/28 - 19,991
  • carrieneary71
    carrieneary71 Posts: 50 Member
    @Megan_smartiepants1970

    Step goal: 10,000

    7/21: 10,147
    7/22: 8,679
    7/23: 10,090
    7/24: 12,201
    7/25: 10,081
    7/26: 3,831 :(
    7/27: 3,329 :(

  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,619 Member
    TUESDAY WEIGH INS
    @aactuallyaash
    @scandiao

    WEDNESDAY WEIGH INS
    @myndieet
    @lovethyneighbor
    @iLive2Walk

    THURDAY WEIGH IN
    @Bluetail6

    FRIDAY WEIGH INS
    @jimboden3
    @FindingSamMon
    @carrieneary71

    SATURDAY WEIGH INS
    @itladyee
    @liketoyak
    @inshapeCK
    @RoblinB
  • lovethyneighbor
    lovethyneighbor Posts: 359 Member
    Steps
    7/21 8434
    7/22 6171
    7/23 6417
    7/24 12850
    7/25 7017
    7/26 8268
    7/27 10115
    7/28 6496
  • iLive2Walk
    iLive2Walk Posts: 5,541 Member
    edited July 30
    My Weekly Steps👣:

    07/28/24 13,031
    07/29/24 12,532
    07/30/24
    07/31/24
    08/01/24
    08/02/24
    08/03/24

    Monday July 30

    👣 12,532
    📝 Logged Everything
    🥗 Under my Calorie Range
    💪 40 Min Strength
    💦 8 glasses of water
    🧂 Under my sodium goal


  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,619 Member
    g5g4dbjvycdo.jpg

    How much water do you drink daily?
    I am a huge water drinker I drink 140 ounces a day
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,619 Member
    New group chat is open ...Please head on over and reintroduce yourself. But keep weighing in here for July
    https://community.myfitnesspal.com/en/discussion/10920917/downsizers-team-chat-august-2024#latest
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