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Happy to have found this group
ymnv7bt8hy
Posts: 3 Member
Hi , New to group , over 50 and recently widowed. Joined to have a healthy stress outlet, get fit for myself and my daughters.
Goal is to gain muscle, eat healthy and increase mobility for overall health and wellness.
Goal is to gain muscle, eat healthy and increase mobility for overall health and wellness.
Tagged:
1
Replies
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Welcome aboard!
This group is fairly quiet much of the time. Your participation will bring more activity.0 -
Hello, and welcome!
Sympathies on your recent widowhood. I know it's an experience that will be different for everyone, but as someone who had the same experience (a couple of decades back), I know it's a major shift in lifestyle. That can take some time to settle in place, and it's not quite the same thing as learning to live with and through our grieving process.
I hope you're able to find the support and focus you need here!1 -
I’m new to this group as well. Not my first go round with this, but I’m committed to get back to goal. Taking baby steps. Setting small goals. I’m usually around if you ever need to chat.1
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Welcome to you both!!0
