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New to the app! Looking for people to stay motivated!
Decided to try this app out. I'm going to be 29 and we're not getting any younger! May as well treat my body well in the long run! I would love to meet new people who are also trying to stay fit so please feel free to add me! I would also love if you could share meal prep ideas and healthy meals to make! (:
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Nutrition Sheet Upload for Meal
It is now easy to calculate very specific nutritional information with AI. It is very easy to generate a nutritional spec sheet for specific meals. Instead of manually entering recipes with vague approximations from the database, I should be able to upload one file per meal—either for my own use or for the MyFitnessPal…
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Meal planner Suggestion to add My own recipes and meals.
Good morning, I am using the meal plan tool. Is there any way that I can add some of the recipes and meals that I have created? If not can this be a feature that can be added in the future, please? This makes the most sense because often one would only try a couple of recipes per week. Please let me know. Thanks.
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Simple, healthy, and protein-packed taco meat
This dish is one of my consistent go-to meals for meal prep throughout the week. It is pretty simple to prepare and helps hit my macros. Lean ground turkey taco meat: 1 tbsp olive oil 2 16 oz packages of lean ground turkey 1 can of plain black beans, drained 1 can of dark red kidney beans 1 can of diced tomatoes with…
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A small post about big results (300 lbs -> 220 lbs)
I am not sure I have much to teach anyone but hopefully some will find this post inspirational. I have been large most of my life and have hit 300 lbs twice. Once in high school and again some time after graduating college. In June 2022, just before my 29th birthday, I did a lot of research into the best ways to lose…
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New here
Hello! Not necessarily new to MyFitnessPal, but new to the community. Anyone else primarily a home workout person? And the rest is work and things like hiking? Went from 240+ lbs when I started my journey, down to 180lbs a couple years ago, then back up to 220 over the last year. Some of it muscle though. I’m back down to…
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Newbie Here!
Hi Friends! How are your health journeys going? I just downloaded the app and will start tracking tomorrow. My goal is to lose 50 pounds this year. I know it’s a marathon, not a sprint, so I’m ok with losing a pound a week. Cheers! 🍷🍷
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Add check boxes in daily tracking
Hi! I think it would be SO helpful if you guys could add check boxes to the daily diary. I pre-track my food for the day but I also have ADHD so sometimes I forget if I have eaten or drank everything I've tracked. Just a very small example, like I might track two string cheeses but I don't want both at the same time. I can…
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Add check boxes in daily tracking
Hi! I think it would be SO helpful if you guys could add check boxes to the daily diary. I pre-track my food for the day but I also have ADHD so sometimes I forget if I have eaten or drank everything I've tracked. Just a very small example, like I might track two string cheeses but I don't want both at the same time. I can…
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New member…
Hi all, just joined Myfitnesspal community and any advice or pointers would be greatly appreciated! I want to take up bodybuilding and need a proper meal plan to help shred stubborn fat and build muscle. Regards, Ruan.
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My Recipes search enhancements
I was recently trying to find a recipe for something I had made previously but wasn't able to find it. Over the years I've added a lot of recipes in Fitnesspal - 31 pages of them when I look on the website! - and trying to find them is NOT easy. I think it would be helpful if the recipes I added in Fitnesspal could be…
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Meal Planner with access to 'my meals'
The meal plans are currently limited to the MyFitnessPal recipes. Access to a blank meal planner that we can then pull our own recipes, along with the MF recipes, into would make weekly meal planning much easier and avoid having to use other apps or spreadsheets. Being able to scroll across a whole week that easily and…
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Introduction
After loosing over 114 pounds, I have been diagnosed with Ulcerative Colìtice. I want to learn how to eat healthy small meals/snacks 6 times a day. I am going to improve my general health, and reduce the number of prescription medications I now take.
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Go to quick meals?
Hello, I usually get off work pretty late and always struggle with figuring out a quick and healthy meal. I usually end up grabbing fast food. Does anyone have go-to meals that are easy to cook and don’t take a lot of time?
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Introduction
Hello, My name is Christy. I live in northeast PA. Looking forward to using this App and talking to others in the community.
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Feature Suggestion: Auto-select Ingredients from Logged Meals for Easy Copying or Saving as Recipe
I often prepare meals that I eat over multiple days. When logging a meal (for example, lunch), I scan barcodes and weigh all the ingredients, which then get saved in my food diary for that specific day and meal. However, if I want to eat the exact same meal the next day or save it as a reusable recipe after I’ve already…
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New member
hey I’m 48 and on wegovy. I’ve lost so much muscle. I’m going to the gym now and increased my protein. Any do the premium plus meal plan
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Excited to start my journey
Hi everyone! I’m new to MyFitnessPal and looking forward to connecting with others who are on a health and fitness journey. I’m here to stay motivated, learn, and share tips. Feel free to say hello or share any advice for beginners! Consistency has always been a struggle for me. If you have any favorite tips or routines…
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New Here
Hey y’all call me Kiki, from San Diego If you are in the Serra Mesa area or surrounding area and up for morning or evening walks, hit me up ✌🏽
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Fat loss
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Low carb cooking
Hello everyone, my name is Paige and I’m interested in low carb/gluten free cooking as I have gluten sensitivity. I’m about 30 pounds away from my final goal weight! I’d love to hear any opinions!
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Greetings
Hello, I am a 50 year old female who has been at various levels of fitness throughout my life, rejoining MFP to start tracking again. I am planning on participating in the Army 10 miler this coming October so that is my current focus. Nice to meet you all!
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Ability to “check off” that i ate a food that I planned
As a my fitness pal user who uses the app to plan my daily meals in advanced I would like the ability to check off the food in a planned meal/ day so that i can easily verify that I didn’t miss anything in plan or don’t duplicate meals. as a fitness plan user i would like to see nutrition calculations that show both what…
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I Am Zepbound to get HEALTHY
are there other on a Zepbound journey who would like to share ~ give advice & support?
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I want to gain weight
So, I am very new to this. I am a female who is 21 years old, height = 165 cm and my weight is 44kg. I cannot handle milk and curd. Also, I live in hostel where I don't really cook food. It is mostly mess food. I want to gain weight. I want to do home workouts. I would be glad if someone would help me!
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Help
Hello helloHello, my name is Annette. I am just starting this weight loss journey again. I am really, really going to succeed this time and it's gonna stick around longer than here before. I would welcome any helpful suggestions. That you may have um kind of new. To this app, and it's kind of confusing, I would really…
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anyone have any diabetic meal ideas?
i was told to basically be on a no carb diet. protein and veg only! i need some meal ideas (that can be meal prepped) that are savory and that i’ll actually enjoy eating 😫 i know the saying “eat to live not live to eat” but i just want some good food to eat to keep this maintainable. i also need to stay in the 1,400 cal…
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Pressing reset
I’ve resisted tracking my food, but need the accountability of watching what I’m actually taking in so I can take better control of my overall health. I give so much to others and need to prioritize giving to myself as well. Life is too precious to feel crappy.
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High protein snacks for work
I a looking to get back into things in the new year and I have a desk job. I was wondering if you could share suggestions for high-protein snacks I can eat in the office. I am happy to make things from scratch.
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Hello!!
new here, just posting to say hi! I’m Kass, from northern BC, Canada.. 32 year old mom to 4 wild kids. I’m also a twin mom!! Have an amazing spouse, and a wonderful fur baby.. just trying to find myself again, and want to start loving me!