FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Downsizers Team Chat - August 2025

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  • ShockinglyFit
    ShockinglyFit Posts: 25 Member
    edited August 10

    ShockinglyFit

    PW: 170.9

    CW: 168.6

    So happy to be on the other side of the 170.

    Instead of eating out of boredom, I draw, make progress on a quilt, clean or exercise. I have a list of chores that I can work on when I am bored. I also prepare snacks I can eat when I am eating out of boredom that satisfy the need to crunch, like carrots and corn on the cob. This way, I can fill my mouth and stomach and still get some nutrition while I am at it.

  • cormierannie
    cormierannie Posts: 6,585 Member

    cormierannie

    Weigh in day Sunday

    PW: 132 pounds

    CW: 132 pounds

  • HorsesRock9999
    HorsesRock9999 Posts: 290 Member
    edited August 10

    @cormierannie Great!

    @ShockinglyFit Nice loss! Great advice on what you do instead of eating out of boredom. I also like to eat veggies (snap peas are a go to for me) and I freeze grapes, nice little sweet snack!

  • HorsesRock9999
    HorsesRock9999 Posts: 290 Member

    @rwillems Nice loss!

    @lauren_989 Great reminders and list!

    @Misty_Putnam94 Hope your son recovers quickly! Here to support of getting back on track after vacation, I understand! I am looking forward to the start of the new week! Let’s GO! :)

  • HorsesRock9999
    HorsesRock9999 Posts: 290 Member

    @tallymh Nice loss!

  • HorsesRock9999
    HorsesRock9999 Posts: 290 Member
    IMG_3154.jpeg
  • lauren_989
    lauren_989 Posts: 3,292 Member

    @HorsesRock9999 I do similar with frozen blueberries. If you add it to yogurt, it makes it like frozen yogurt!

  • Mari33a
    Mari33a Posts: 1,611 Member

    @lauren_989 Here are my steps

    <!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->

    Steps

    Sun

    13,420

    Mon

    6,809

    Tue

    12,621

    Wed

    12,542

    Thur

    11,951

    Fri

    14,137

    Sat

    17,244

    Totals

    88,724

    Steps

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