Downsizers Team Chat - August 2025

HorsesRock9999 · August 16

GO TEAM!

@gillis1118 Great job! You are doing everything possible and what matters most is how you feel! WTG!

@jimboden3 Nice! Best to your son, however, I know it can be sometimes difficult having the quiet around the house. Safe travels!

@AnnaZimm70 WTG on your loss! I hope you had a great week!

@66keto Happy dance 💃 on your loss!

@lauren_989 Haha! Yeah, it’s Friday after your busy week! All the best!

HorsesRock9999 · August 16

LET’S GO TEAM! 💪 💃 🕺 💪

Saturday weigh-ins:

HorsesRock9999 · August 16

tallymh · August 16

tallymh weigh-in:

Last weight: 167.8

Current weight: 168.0

I'm disappointed, but I had a big loss last week, so maybe my body is just trying to stabilize. I worked really hard this week, though, and really expected more of a result on the scale.

inshapeCK · August 16

inshapeCK

PW: 149.7 pounds (up 0.7 pounds)

CW: 149.2 pounds (down 0.5 pounds)

jessicakrall8 · August 16

The August Week 3 Group Challenge is open and ready to begin on Sunday, August 17th. Join us for the TRY SOMETHING NEW Challenge and celebrate finding joy in the journey! Here's your link:

August Week 3 Group Challenge - Try Something New Challenge — MyFitnessPal.com

Looking forward to your posts, highlights, discoveries and discussions this week!! See you in the chat thread!

Jessica 😍

lauren_989 · August 16

@tallymh @gillis1118 try to remember that the scale is just a tool. If you are following your plan, you may still be losing fat, but retaining water or building muscle! If I start a new exercise routine or lose a lot of weight one week, the scale will tend to fluctuate up the next week. It's very frustrating, but give it time and trust the process!

lauren_989 · August 16

I woke up in the middle of the night sick Thursday night and didn't get much sleep. Took a ton of meds Friday morning to make it through the day, and then slept for like 12 hour last night! I feel so much better now. I went for a walk at the park and will go out in a bit for some yard work. It's weird but my acid reflux will flare-up like crazy some nights (every few years) and then I can barely eat the next day.