WOLVERINE TEAM PAGE
Replies
-
Morning My Wolveriners!!!! Today this thinking Tuesday. I know many of us have been through some obstacles but we are living and we are here. Making a change and making a difference in our lives.
QOTD: If you care to share think about your past and where you are today, do you think you would have been here and why?
For me this is kinda of a loaded question because I still am a work in progress and have much more growing to do, but as far as where I have come from. I am pretty darn proud of myself. Being a young mother, going through a failed marriage and having many people I loved hurt me, I am still standing and have always maintained employment, I am healthy and I have two great kids my angels that I will do anything for. Looking back at it would I think I would be here no but I am sure glad I am not where I use to be.
Have a wonderful day love muffins :flowerforyou:0 -
Keep moving forward!
QOTD: Share something if you wish that will take you from 0 to 60 in the blink of an eye?
-> I am pretty easy going, but it does drive me bonkers when someone doesn't use their turn signals until the last second. :grumble:
Artemis that drive me crazy too. I always joke and say I wish I had and automatic hand that I could reach out my car and just smack them lol...0 -
I saw this today and thought of you Love, what you were saying about doing stuff for people and feel like you're getting used!
My pet peeve is when I have a complaining and Dave will say is it that time of month, it doesn't matter what time of month I can't seem to be able to complain without it... he seems to invalidate what I'm saying by countering it with ow you're due on so you don't really mean it, man that seriously get's my back up which makes it worse because, he says as I'm getting angry it must mean I am doesn't matter if I point out I just been on or anything... seriously boils my piss that one
Yes men think they can blame everything on that when it come but they fail to realize it is a man too TOM (time of month) so they are still wrong lol...0 -
October 27th (Monday)
Workout: 62
Calories Burned: 486
Reps: 200 - 100 torso twist, 100 belly tucks
Stretching: 5
Points Tracking:
#1 Water 5/35 pts
#2 Sodium 5/35 pts 2500
#3 Workout 10/60 pts 62mins
#4 Bad Habit /25
#5 Good Habit /25
#6 Team Talk 1/7 pts 1pts
#7 Smack Talk 5/5 main page
#8 Steps 5pts 164
Total pts monday-310 -
@mailaig- sorry! It was 35 minutes.
FR sent. 0 -
We thinks it looks like you guys is SLACKIN'!!
0 -
Sunday
Bad Habit: ___/25pts
Good Habit: __/25pts
Water - 128oz: 5/35pts
Sodium - 1985mg: 5/35pts
60min W/Os: 5/60pts
Team Talk: 1/7pts
Smack Talk: 5/5pts
Cummulative Points:
Sunday Workout:
WO -30 minutes (yoga)
cals - 69
Reps - 300
flex - 14 mins (get out of bed stretch)
stairs - 1000 -
QOTD: I think that everything we have been through shapes us as who we are today. I run because I love it and because it keeps me healthy (and I get alone time) but also to be an example for my kids. I was raised by a yo-yo dieting mother who didn't do anything physical so neither did I until 4 years ago. I want my kids to see me as an active adult to hopefully become one themselves.0
-
QOTD;
Thanks for sharing this, and in return........
Nearly 28 years ago, I found myself with an 18 month old baby in a disastrous marriage. He was a drinker and an abuser, and it staggers me to this day that I ever married the prat. It left me so completely demoralised and with a complete lack of self-worth. But silver linings and all that, I met my current husband only a few short months later, he has been my rock, my best friend and a wonderful loving husband and father. He is the Dad that my son never had, they are closer than any blood tie could make them and he legally adopted Matthew when he was 8. The other yobbo refused to ever pay support and willingly gave him up as there could never be a financial demand made on him that way. As I said, PRAT!
So hang in there, love, trust and beauty may only be just around the corner. We've now been married very happily 25 years and I would never have believed that when I was 27 ...
From Love9705:
Morning My Wolveriners!!!! Today this thinking Tuesday. I know many of us have been through some obstacles but we are living and we are here. Making a change and making a difference in our lives.
QOTD: If you care to share think about your past and where you are today, do you think you would have been here and why?
For me this is kinda of a loaded question because I still am a work in progress and have much more growing to do, but as far as where I have come from. I am pretty darn proud of myself. Being a young mother, going through a failed marriage and having many people I loved hurt me, I am still standing and have always maintained employment, I am healthy and I have two great kids my angels that I will do anything for. Looking back at it would I think I would be here no but I am sure glad I am not where I use to be.
Have a wonderful day love muffins :flowerforyou:
[/quote]0 -
Who doesn't love puppies... ?
0 -
@ Gillian
@ all the rest
0 -
Logged to here!0
-
@Kelly
Thanks so much for the greetings, love it!
Out for supper tonight, and I'll be good but I'm adopting an "I don't care" attitude to the number of calories for one day!0 -
[/quote]QOTD;
Thanks for sharing this, and in return........
Nearly 28 years ago, I found myself with an 18 month old baby in a disastrous marriage. He was a drinker and an abuser, and it staggers me to this day that I ever married the prat. It left me so completely demoralised and with a complete lack of self-worth. But silver linings and all that, I met my current husband only a few short months later, he has been my rock, my best friend and a wonderful loving husband and father. He is the Dad that my son never had, they are closer than any blood tie could make them and he legally adopted Matthew when he was 8. The other yobbo refused to ever pay support and willingly gave him up as there could never be a financial demand made on him that way. As I said, PRAT!
So hang in there, love, trust and beauty may only be just around the corner. We've now been married very happily 25 years and I would never have believed that when I was 27 ...
From Love9705:
Morning My Wolveriners!!!! Today this thinking Tuesday. I know many of us have been through some obstacles but we are living and we are here. Making a change and making a difference in our lives.
QOTD: If you care to share think about your past and where you are today, do you think you would have been here and why?
For me this is kinda of a loaded question because I still am a work in progress and have much more growing to do, but as far as where I have come from. I am pretty darn proud of myself. Being a young mother, going through a failed marriage and having many people I loved hurt me, I am still standing and have always maintained employment, I am healthy and I have two great kids my angels that I will do anything for. Looking back at it would I think I would be here no but I am sure glad I am not where I use to be.
Have a wonderful day love muffins :flowerforyou:
Whoa thanks soooo much for this cause there are many days I do get lonely and think that I will never be happily in love again although when I think about it not sure I was the first time lol... I think I was more in love with the idea of being in love if that makes sense. But thanks so much for sharing and you have giving me hope that there is still some good men out there woohooo I still have a chance lol...0 -
@Kelly
Thanks so much for the greetings, love it!
Out for supper tonight, and I'll be good but I'm adopting an "I don't care" attitude to the number of calories for one day!
Happy Birthday honey bunch and I so agree with that dont care calories for the day. It ya biiiiiiiiiirthday enjoy to the fullest and wishing you many many more :drinker: :flowerforyou:0 -
QOTD: I think that everything we have been through shapes us as who we are today. I run because I love it and because it keeps me healthy (and I get alone time) but also to be an example for my kids. I was raised by a yo-yo dieting mother who didn't do anything physical so neither did I until 4 years ago. I want my kids to see me as an active adult to hopefully become one themselves.
I totally agree and is one of my reason also. My son plays football and is very active and my daughter I have her in dance and karate and I was tired of feeling like the frumpy mom when I was with them. Now they come for runs and walks with me too.0 -
Happy Birthday, Gillian!!! So happy that you found love and happiness after living through that. :flowerforyou:0
-
Tuesday
Workout: 94 minutes
Calories 463- zumba/hike/walk
100 Core
5 mins flex
150 stairs
Points
(1) Water: 10/35
(2) Sodium: 5/35
(3) Workouts: 15 /60 **
(4) Bad Habit: /25 points
5) New Habit: /25 points
(6) Positive Comment on Group page: 2/ 7 M -Y
(7) Competitive/smack talk on other teams page 5/ 5 -gave the Dolphins a great cookie recipe! HAHA!0 -
0 -
October 29th (tuesday)
Workout: 65
Calories Burned: 251
Reps: 0
Stretching: 15
Stairs: 15x20 = 300 stairs (Monday)
15x15 = 225 stairs (Sunday)
15x10 = 150 stairs (Tuesday)
Recipe tried: 25 (posted Tuesday)
Points Tracking:
#1 Water 10/35 pts (M/10, T/12
#2 Sodium 10/35 pts (M/1754, T/1895)
#3 Workout 20/60 pts (M,T)
#4 Bad Habit 25 pts (2/7 days)
#5 Good Habit 25 pts (1/4 days)
#6 Team Talk 2/7 pts (M,T)
#7 Smack Talk 5/5 Sharks & Dolphins (Monday)
Cumulative: 26/47
I tried Grandma Jackie's Pumpkin Cheesecake Muffins..
I did add a little bit of mace for the pumpkin and used a few crumbles of graham crackers for the bottom rather than vanilla cookies. (Just because I had them in the house)
They were amazingly delicious, made them for my birthday tea, so lovely to have a nice treat, that was healthy for us.
(posted on main page)
Logged to here! 0 -
October 29th Tuesday
Workout: 70
Calories Burned: 526
Reps: : 100
Steps: 100
Stretching: 5
#1 Water - 10/35 pts (MTu
#2 Sodium - 10/35 pts (M-2144Tu-1561
#3 Workout 20/60 pts (MTu
#4 Bad Habit:0 /25 pts (MTu
#5 Good Habit: 0/25 pts (MTu
#6 Team Talk: 2/7 pts (MTu
#7 Smack Talk: 0/5 pts
Cumulative: 21/42
100 crunches
100 high wall steps
Wednesdays affirmation:
. “I have not failed. I’ve just found 10,000 ways that won’t work.”
Thomas A. Edison
I love this as 'dieting' is built around the idea of 'failure'
Don't diet - make a choice to be healthier and work on it
Stay safe today wolfies)) 0 -
Hey Wolverines! Here's a little something to get you over the hump day!
Mmmmm, chocolate! Mmmmmmm wine! Enjoy! :drinker:
GO DOLPHINS!!!
:bigsmile:0 -
Happy Wishful Wednesday Wolveriners!!!!
QOTD: If you care to share, tell me something on your wishlist when you reach your goal.
My mini goal wish list is once I hit 180 I will gift myself the little clip on ipod for my music. Carrying my phone when running and to the gym is to much.
My ultimate wish is once I am at goal weight a vacation somewhere with my girls where I will be on a beach in a hot bikini lol...
Have a great Wednesday and stay strong as always :flowerforyou:0 -
Tuesday
Bad Habit: ___/25pts
Good Habit: __/25pts
Water - 128oz: 10/35pts
Sodium - 1985mg: 10/35pts
60min W/Os: 15/60pts
Team Talk: 2/7pts
Smack Talk: 5/5pts
Cummulative Points:
Tuesday Workout:
WO -45 minutes (treadmill walk)
cals - 270
Reps - 250
flex - 25 mins (get out of bed stretch)
stairs - 50
QOTD: I am already pretty much at weight goal. Body fat needs to drop and speed needs to increase. My reward is race entries and hotel stays that turn races into mini vacations.0 -
October 29th (tuesday)
Workout: 104 mins
Calories Burned: 874
Reps: 300- 100 belly tucks, 100 crunches, 100 torso twist
Stretching: 10
Points Tracking:
#1 Water -5/35 pts ( T/12- 96oz)
#2 Sodium- 5/35 pts ( T/1282)
#3 Workout -10/60 pts (T-104 mins)
#4 Bad Habit- 25 pts (yes)
#5 Good Habit- 25 pts (yes)
#6 Team Talk -1/7 pts (T-yes)
#7 Smack Talk- (yes- sunday main page)
#8 Steps- 5pts- 150
Total points for Tuesday-26pts0 -
I already have a wardrobe full of clothes that I got after the first challenge, so mine will be to fit back into them all and most likely something like a hair cut and a meal out (lol extravagant or what)
Happy Hump Day My Fellow Wolverines
Tuesday
60 mins
348 walk
525 reps
5 min stretch
25 x each of Side Plank Raises (both sides)
50 x each of Mason Twists. Reverse Sit-Up, Abdominal Crunches, Superman, Penguin Crunches (ES), Bridge, Scissor Kicks, Plank (1min =25 did 2mins) and Reverse Plank (1min=25, 2 mins)
I made Sarah (gecko) shae and posted on the main page about it for my 25pts
Logged0 -
*** Warning *** do not and I repeat DO NOT watch any funny videos this week, after the last few days of only core reps for this weeks challenge, my abs screamed at me while I was laughing, hahaha must mean I'd doing something right!!!!0
-
Failing today. AF is on her way and I am hungry. I am trying to make good choices but its hard. In addition I was planning on doing 6 at lunch but my ipod was dead and dh stole my armband for my phone. No way am I holding my iphone for 6 miles nor am I running without music/podcast for an hour. So home I am waiting for my ipod and garmin to charge. Hopefully I will manage 4-6 tonight after I get everyone out the door to practice.
I even failed at this post lol...found this on my facebook feed and although we don't have personal trainers it is a good read.
http://breakingmuscle.com/strength-conditioning/just-stop-and-8-other-things-your-trainer-wishes-to-tell-you0 -
@ Twinmom
I got 1 and 1/2 songs into my run today when it cut off, I had to run as we'd been to B&Q (hardware store) and before we went I got change into my running kit on and I told my OH to drop me off at the start of the trail and I'd run home from there, but I think it was kind of good for my running form as I get lost in music on runs... it really is awesome therapy running!
Hope you manage to get out on one x ANd I hear you on AF I had it last week grrrhhhh0 -
Gotta say.. You have one heck of a team here! I love all the activity on your thread. Us Geckos have been kinda quiet but ya'll better watch out. We've dwindled down to a a few kick *kitten* ladies and we are ready to take this challenge to the finish line!0
