13 WEEK HOLIDAY ELIMINATION / POINT CHALLENGE

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  • weefreemen
    weefreemen Posts: 652 Member
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    @ Kelly - this is for you... :)


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  • usernamekelly1
    usernamekelly1 Posts: 1,941 Member
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    Thank you all, she's now tucked up in bed, she managed to keep down the last lot of tablets longer than 20 mins so her temp has dropped, she's asked to go to bed as she said she has still got a headache ... hopefully it'll only be a 24 hour thing.

    ETA - Gillian that s so funny :)

    My Friday is I'm trying to decorate my house and it's CHAOS (can't have anyone over syndrome) - we stripped everywhere before moving in but it's a very slow process and I get bits done here and there... I'll finish it I just don't know when!!!!
  • weefreemen
    weefreemen Posts: 652 Member
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    October 25th (Friday)

    Workout: 75
    Calories Burned: 291
    Reps: 200
    Stretching: 30

    Points Tracking: (Mon - Sun)

    #1 Water 25/35 pts (M/10, T/13, W/11, T/9, F1/10
    #2 Sodium 25/35 pts (M/2445, T/1233, W/921,T/1305) (F/1143, S/ , Su/ )
    #3 Workout 50/60 pts (M,T,W, Th, F)
    #4 Bad Habit 25 pts (5/7 days)
    #5 Good Habit 25 pts (3/4 days)
    #6 Team Talk 5/7 pts (M,T,W,T, F)
    #7 Smack Talk 5/5 Sharks on Monday!

    Cumulative: 26/47/68/89/110

    Logged by Kelly (thanks) :)
  • Artemis726
    Artemis726 Posts: 587 Member
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    Friday

    0 mins
    0 cals
    0 cardio reps, 100 core, 100 UB, 100 LB
    0 stretch


    Points

    #1 Water - 25/ 35 pts (M-Yes T- W- Th- Fri- S- Su )
    #2 Sodium - 10 /35 pts (M-Yes T-W- Th- Fri- S- Su )
    #3 Workout - 35 / 60 pts (M- No T- W- Th- Fri- S- Su )
    #4 Bad Habit: --/25 pts guitars mins 0 / 120
    #5 Good Habit: --/25 pts (M-Yes T-W- Th- Fri- S- Su )
    #6 Team Talk: 5/ 7 pts (M-Yes T-W- Th- Fri- S- Su )
    #7 Smack Talk: -5/ 5pts -


    80 through Friday
  • usernamekelly1
    usernamekelly1 Posts: 1,941 Member
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    kUTly0w.jpg

    So me & OH got it, luckily Brody seems to be on getting better so think it's a 48hr one...

    Happy Saturday Wolverines. hope you are all having a fab weekend!
  • usernamekelly1
    usernamekelly1 Posts: 1,941 Member
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    Breakdown!


    #1 Workout

    Individual
    Calorie goal – 1300 calories
    Minutes – 220 mins (have to be 30 mins+ to count) on 4 days

    Team
    Calorie goal 11'000 (split equally 1572)
    Minutes 1'600 (split equally 229)

    #2 Reps

    CORE only

    individual 400 Core reps
    Team goal 3'300 (split equally 472)

    Addition points

    Up Stairs 100 = 5pts (max points 50 / 1000 stairs)

    #3 Stretching

    5 mins on all 6 days, so make sure you get it in on Friday morning also!!!!

    #4 – Personnel Challenge

    1) Be kind to someone and post on the MAIN page about it
    2) make a recipe form the low sodium page, post about it on the MAIN page (25 bonus points)

    And by now you should be familiar with the normal bonus points :) If you want this week the Smack talk can go on the main board also!!!
  • zzzzia
    zzzzia Posts: 295 Member
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    Ok was about to post everything as I had told Kelly and Sheri that I had met the challenge, just no time to sit down and chart it all... but it seems that Sheri has dropped me :( I know it's no excuse, but I work 2 jobs and double shifts at the hospital, and I still managed to get everything in. My contractual 2nd job ends in 8 days.... I thought I could last and really dedicate myself to the group.

    So sad, pissed, discouraged. I have lost weight every week with all the work done for the Wolverines. There is no way I would have done so much elliptical after 16 hours shift, knowing I had to work a double the next day if I would not have been part of this group. Especially when my good habit is to sleep more... did not earn much points on this this week.

    I guess there is no point to chart it Kelly. Thanks for your support. I know I have not been as present on the group as I am usually, but work got in the way.
  • weefreemen
    weefreemen Posts: 652 Member
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    Smile it's Saturday.....

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  • usernamekelly1
    usernamekelly1 Posts: 1,941 Member
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    Ok was about to post everything as I had told Kelly and Sheri that I had met the challenge, just no time to sit down and chart it all... but it seems that Sheri has dropped me :( I know it's no excuse, but I work 2 jobs and double shifts at the hospital, and I still managed to get everything in. My contractual 2nd job ends in 8 days.... I thought I could last and really dedicate myself to the group.

    So sad, pissed, discouraged. I have lost weight every week with all the work done for the Wolverines. There is no way I would have done so much elliptical after 16 hours shift, knowing I had to work a double the next day if I would not have been part of this group. Especially when my good habit is to sleep more... did not earn much points on this this week.

    I guess there is no point to chart it Kelly. Thanks for your support. I know I have not been as present on the group as I am usually, but work got in the way.

    You're still in, I sent you a PM - it was an error, if you log week 3 I'll enter then and post your weigh in :flowerforyou:
  • zzzzia
    zzzzia Posts: 295 Member
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    I want to post an additional positive comment before the challenge starts:
    To kelly and Gillian: our team leaders, doing an awesome job at charting everything, breaking down team goals, etc. You girls are true W.O.W. :)

    I will report my points tomorrow night after my shift.
    And thanks Kelly for the correction, I thought it meant 25 minus 10, so 15.
    Will post correctly this week :)

    Let`s get some of us on the leader board this week :)
  • love9705
    love9705 Posts: 478 Member
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    Woooohoo Wolverine's Rock!!!

    Hope everyone is having a great weekend.

    "A goal without a plan is only a wish"
  • lobstergirl
    lobstergirl Posts: 176 Member
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    October 25th Friday

    Workout: 32
    Calories Burned: 197
    Reps: reps: 20
    Stretching:

    #1 Water - 25/35 pts (MTuWThF
    #2 Sodium - 25/35 pts (M-1304Tu-1687W-1802Th-909
    #3 Workout 45/60 pts (MTuWThF
    #4 Bad Habit:-- /25 pts (MTuWTh
    #5 Good Habit: --/25 pts (MTuWThFr
    #6 Team Talk: 5/7 pts (MTuWedThF
    #7 Smack Talk: - 5/5 pts (Geckos -Wednesday )

    Cumulative: 105

    Upper: 96/112 (208)
    Lower: 220 (220)
    Cardio: 80/20 (100)
    Core: 25/100 (125)

    Total: 645

    Dynamic squats : 20

    October 26th Saturday

    Workout: -
    Calories Burned: -
    Reps: reps: -
    Stretching: -

    #1 Water - 30/35 pts (MTuWThFSa
    #2 Sodium - 25/35 pts (M-1304Tu-1687W-1802Th-909Sa- 1684
    #3 Workout 45/60 pts (MTuWThF
    #4 Bad Habit:-- /25 pts (MTuWTh
    #5 Good Habit: --/25 pts (MTuWThFrSa
    #6 Team Talk: 5/7 pts (MTuWedThF
    #7 Smack Talk: - 5/5 pts (Geckos -Wednesday )

    Cumulative: 115


    Live everyday like every act, thing, being is a miracle.

    Take time to breathe and be find ful today - find happiness I the simplest of things:)

    ** sorry I'm late with my numbers !! Enjoy your Sunday roasts wolverines! ;)

    But but not too much ;)
  • usernamekelly1
    usernamekelly1 Posts: 1,941 Member
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    Here's my Sunday's just because I have this stuck in my head and I don't even know why... as I haven't been watching Monty Python

    Always look on the bright side of life....
  • weefreemen
    weefreemen Posts: 652 Member
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    Have a Sensational Sunday my fellow W.O.W. (Women of Wolverines)


    @ Kelly - Too funny, who can't laugh at Monty Python.....


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  • usernamekelly1
    usernamekelly1 Posts: 1,941 Member
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    Have a Sensational Sunday my fellow W.O.W. (Women of Wolverines)


    @ Kelly - Too funny, who can't laugh at Monty Python.....

    I have just been watching some of their songs on youtube, Dave's stole my guitar and I have some minutes left to do (actually he's just put it down as I type so I best get then in as I want my points) and we need a new acronym as we have a gentleman amongst us!!!
  • usernamekelly1
    usernamekelly1 Posts: 1,941 Member
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    Sunday

    92 mins
    440 - p90x yoga x
    reps 125 (4x25 sit ups, 1 min plank)
    5 min stretching

    #1 Water - 35 / 35 pts
    #2 Sodium - 35 /35 pts
    #3 Workout - 60 / 60 pts
    #4 Bad Habit: 25/25 pts
    #5 Good Habit: 25/25 pts - yes got the rest on my guitar mins in, learned another scale today, and practising leaving on a jet plane (badly, I just can't change chords quick enough)
    #6 Team Talk: 7 / 7 pts
    #7 Smack Talk: - 5 / 5pts

    Total 192

    Logged
  • weefreemen
    weefreemen Posts: 652 Member
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    October 27th (Sunday)

    Workout: 70
    Calories Burned: 767
    Reps: 600
    Stretching: 15

    Points Tracking: (Mon - Sun)

    #1 Water 35/35 pts (M/10, T/13, W/11, T/9, F1/10, S/11, Su/12)
    #2 Sodium 35/35 pts (M/2445, T/1233, W/921,T/1305) (F/1143, S/1740, Su/1507)
    #3 Workout 60/60 pts (M,T,W, Th, F, Su)
    #4 Bad Habit 25 pts (7/7 days)
    #5 Good Habit 25 pts (4/4 days)
    #6 Team Talk 7/7 pts (M,T,W,T, F,S,Su)
    #7 Smack Talk 5/5 Dolphins and Sharks (Sunday last)

    Cumulative: 26/47/68/89/110/121/192

    Logged

    @Kelly - Will have to think of a new acronym.... will get at it later tonight.. :)
  • Artemis726
    Artemis726 Posts: 587 Member
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    Saturday

    0 mins
    0 cals
    0 cardio reps, 100 core, 100 UB, 100 LB
    0 stretch


    Points

    #1 Water - 30/ 35 pts (M-Yes T- W- Th- Fri- S- Su )
    #2 Sodium - 15 /35 pts (M-Yes T-W- Th- Fri- S- Su )
    #3 Workout - 35 / 60 pts (M- No T- W- Th- Fri- S- Su )
    #4 Bad Habit: --/25 pts guitars mins 0 / 120
    #5 Good Habit: --/25 pts (M-Yes T-W- Th- Fri- S- Su )
    #6 Team Talk: 5/ 7 pts (M-Yes T-W- Th- Fri- S- Su )
    #7 Smack Talk: -5/ 5pts -


    Sunday

    35 mins
    133 cals
    100 core
    5 stretch


    Points

    #1 Water - 35/ 35 pts (M-Yes T- W- Th- Fri- S- Su )
    #2 Sodium - 20 /35 pts (M-Yes T-W- Th- Fri- S- Su )
    #3 Workout - 40 / 60 pts (M- No T- W- Th- Fri- S- Su )
    #4 Bad Habit: 25/25 pts guitars mins 0 / 120
    #5 Good Habit: 25/25 pts (M-Yes T-W- Th- Fri- S- Su )
    #6 Team Talk: 6/ 7 pts (M-Yes T-W- Th- Fri- S- Su )
    #7 Smack Talk: -5/ 5pts -

    156 pts for the week :)
  • zzzzia
    zzzzia Posts: 295 Member
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    Go Go Go W.O.W.
    We will rock, rock, rock this week :)

    Last week point update:

    #1 Water - 15/ 35 pts (N-N-N- Y- Y-Y- N )
    #2 Sodium - 20 /35 pts (Y-Y-Y-N-N-Y-Y )
    #3 Workout - 45 / 60 pts (65-60-78-79-25-0-30 )
    #4 Bad Habit: 10 no snacking after dinner (Y-Y-Y-N-Y-Y-N)
    #5 Good Habit: 10/25 pts (sleep more than 7 hours) (Y-N-N-N-N-N-Y-N)
    #6 Team Talk: 2/7
    #7 Smack Talk: 5/ 5pts

    Cumulative points: 107


    Sundays stats:
    30 min (20 min walk + 10 min flex)
    Calories: 84
    Reps: 0
    flex: 10
    Stairs: 100 (hospital + home)
  • twinmom_112002
    twinmom_112002 Posts: 739 Member
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    Friday
    Bad Habit: --/25pts
    Good Habit: --/25pts
    Water - 128oz: 25/35pts
    Sodium - 1985mg: 25/35pts
    60min W/Os: 45/60pts
    Team Talk: 4/7pts
    Smack Talk: 5/5pts

    Saturday
    Bad Habit: --/25pts
    Good Habit: --/25pts
    Water - 128oz: 30/35pts
    Sodium - 1985mg: 30/35pts
    60min W/Os: 55/60pts
    Team Talk: 4/7pts
    Smack Talk: 5/5pts

    Sunday
    Bad Habit: 25/25pts
    Good Habit: 25/25pts
    Water - 128oz: 35/35pts
    Sodium - 1985mg: 35/35pts
    60min W/Os: 60/60pts
    Team Talk: 4/7pts
    Smack Talk: 5/5pts

    Cummulative Points: 139





    Sunday Workout:
    WO -108 minutes (Surf City 10 mile race)
    cals - 1000
    Reps 0
    flex - 40 mins (needed it!!!)
    stairs - 50 (not intentionally but I kept forgetting things upstairs)


    We got done with the race and walked right through the chute to the car in order to hit my son's soccer game. Bad idea. I tightened up like you wouldn't believe. The upside is that I then spend the rest of the day working on stretching and then spent some quality time with the foam roller. Based off of today's run my half marathon should be a PR. Best thing about today is that around mile 2.5 I told myself that I paid $40 to run by the beach and that I needed to pick my head up and look at the water. Just as I did that a pod of dolphins swam by. Made my day.

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