November Challenge - Me vs. The Binge
Replies
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November 2013
Diane - 8
The Binge - 60 -
Me: 12
Binge: 30 -
Greeky - 11
Binge - 4
BAHHHHH...Thursday and today were really bad. I don't know if I let myself get too hungry or what happens but I always eventually blow it. Back on track tomorrow. Well now, really. I'm glad it's the weekend...I don't have to worry about bingeing at work for the next couple of days.0 -
I'm a binge eater and I hope this may help in my controlling the ugly monster. It's me against the binge
Day 1 - here we go0 -
November 2013
Diane - 9
The Binge - 60 -
November 2013
Diane - 10
The Binge - 60 -
Me: 14
Binge: 30 -
November:
Binge:3
Me:1
I aim to start fresh tomorrow
;-)
Binge: 3
Me: 2
Today was good ;-)
Binge: 3
Me: 3
;-)
Binge:5
Me: 12
Las tweak was good! I'm counting days and it's so helpful!0 -
Me - 2
The Binge - 0
I wanted to binge around dinner time ( I usually binge if I'm hungry while preparing dinner) I kept it fairly under control.
It was definitely took will power.
I'm looking forward to another binge free day tomorrow.0 -
Whelp had a couple days that were pretty much disaster zone eating wise. Not the worst ever (more just overeating than binging) but really cut into my losses.
It is strangely helpful to see that not everyone is perfect and other people have slip ups. Hoping we all have a great week coming up though!
Me - 13
Binge - 20 -
Nov. 17
Me: 8
Binge: 9*
Things WILL turn around. I'm so motivated by these horrible numbers!0 -
November 2013
Diane - 11
The Binge - 60 -
Greeky - 13
Binge - 4
Weekend was good but I'm feeling shaky today.0 -
Binge:5
Me: 13
I'm so happy!0 -
Me- 2
Binge -1 and I'm not even sure if it would be considered it a binge.
I did my usual snacking while preparing dinner, but kept it under (somewhat) under control.
I need to find a solution for tom night...0 -
Nov. 18
Me: 9*
Binge: 9
Woohoo...broke even!0 -
Me - 14
Binge - 2
Good day today, setting the tone for a successful food week:)0 -
November 2013
Diane - 11
The Binge - 70 -
Me: 16
Binge: 30 -
November 2013
Ed: 14
The Binge: 4
I feel like I am really struggling even though I am bingeing about 1 time a week. Ugh, just feel like giving up, because eating makes me feel so good. Yuck it feels weird to type that but it is just how I feel at the moment.0 -
No, don't give up! Give it 15 min, then 15 more, and continue ....
Me - 16
binge - 3
I had such a horrible time last month. I'm doing good so far this month, but the pmdd and tom are right around the corner. How can I fight triggers when they come on from internal?0 -
Nov. 19
Me: 10*
Binge: 90 -
November 2013
Ed: 14
The Binge: 4
I feel like I am really struggling even though I am bingeing about 1 time a week. Ugh, just feel like giving up, because eating makes me feel so good. Yuck it feels weird to type that but it is just how I feel at the moment.
I feel ya. When I stop and ask myself "why am i eating this?" a lot of the time the answer is simply - because it'll make me feel good. Your progress though says you're doing great - hang in there!
Me: 15
Binge: 2
Hanging on...0 -
November 2013
Diane - 12
The Binge - 70 -
Me: 16
Binge: 40 -
Greeky - 13
Binge - 6
The past couple days haven't been great. I've managed to keep the calories lower than recent binges but they were still binge-y.0 -
Me 15
Binge: 5
Last week has been awesome!0 -
Nov. 20
Me: 11*
Binge: 90 -
November 2013
Diane - 13
The Binge - 70 -
Hello all, Very busy this month for sure! But I have been doing with binges so far this month. I see you all are doing great! Keep up the good work! Remember consistency is key not perfection!
November 2013:
Mollie - 17
The Binge - 3
Days I logged it all - 7 (lost count but I am really working on logging it all not matter what, I did this over the weekend and was not bad since I still lost weight)
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