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November Challenge - Me vs. The Binge
Replies
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Nov. 21
Me: 12*
Binge: 90 -
I am so glad this board exists, I haven't been on in awhile but I need the support and inspiration again. I'm joining at the end of the month but the next 10 days will be challenging! I did have a binge episode today but I feel proud of myself for stopping and going for a jog, so I am giving myself a point too to help reinforce that being able to do a u-turn is just as important as avoiding a binge.
Me: 1
The binge: 10 -
Me: 18
Binge: 40 -
November 2013
Ed: 15
The Binge: 6
Had a good day yesterday at least. I can go months at a time without a single day binge free, so I'm still doing good.0 -
November 2013
Diane - 14
The Binge - 70 -
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Greeky - 14
Binge - 8
Ok my binge days are creeping up again...I haven't been checking enough and I don't know if that has anything to do with it but I am committing to checking in daily. I'm having too many binges again. I'm trying to eat healthier things but still bingeing nonetheless. I'm going to have a good weekend though. I hope you all do too!0 -
Posting for yesterday:
Me: 2
The Binge: 10 -
Me: 19
Binge: 40 -
November 2013
Diane - 15
The Binge - 70 -
New to MFP, but this looks like such a great challenge! I feel like I'm too late to start for november..hopefully you guys do another one in december?0
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New to MFP, but this looks like such a great challenge! I feel like I'm too late to start for november..hopefully you guys do another one in december?0
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Nov. 23
Me: 13
Binge: 10*0 -
November 2013
Diane - 15
The Binge - 80 -
Greeky - 15
Binge - 8
I went over calories yesterday due to eating out but I wouldn't call it a binge, especially considering I wanted to eat more pretty much all night but did not.0 -
November 21st to 24th
Lissy: 4
The binge: 00 -
November 2013
Diane - 16
The Binge - 80 -
Me: 21
Binge: 4
Almost at the end of the month, let's make the remaining days healthy and be respectful of our bodies!0 -
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Greeky - 16
Binge - 8
I had some major food cravings this weekend but managed to get through without bingeing. I hope today goes as well.0 -
November 2013
Ed: 16
The Binge: 8
Oh the horribleness this weekend. Need help or something.0 -
Binge: 6
Me: 19
of all things, I avoided sweets on Saturday at a party.
Then I binged on a rotisserie chicken Sunday night!? I ate half. It was ok I think because it's good protien, no skin, but I certainly binged. Gotta recognize that.0 -
Nov. 25
Me: 14*
Binge: 110 -
November 2013
Diane - 17
The Binge - 80 -
Greeky - 16
Binge - 9
BAAAH I binged on what I call "healthy snacks". Maybe a better choice than other foods, but it's definitely binge food for me.0 -
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Nov. 26
Me: 15*
Binge: 110 -
November 2013
Diane - 18
The Binge - 80 -
Me:23
Binge: 40
This discussion has been closed.