November Challenge - Me vs. The Binge
Replies
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Nov. 17
Me: 8
Binge: 9*
Things WILL turn around. I'm so motivated by these horrible numbers!0 -
November 2013
Diane - 11
The Binge - 60 -
Greeky - 13
Binge - 4
Weekend was good but I'm feeling shaky today.0 -
Binge:5
Me: 13
I'm so happy!0 -
Me- 2
Binge -1 and I'm not even sure if it would be considered it a binge.
I did my usual snacking while preparing dinner, but kept it under (somewhat) under control.
I need to find a solution for tom night...0 -
Nov. 18
Me: 9*
Binge: 9
Woohoo...broke even!0 -
Me - 14
Binge - 2
Good day today, setting the tone for a successful food week:)0 -
November 2013
Diane - 11
The Binge - 70 -
Me: 16
Binge: 30 -
November 2013
Ed: 14
The Binge: 4
I feel like I am really struggling even though I am bingeing about 1 time a week. Ugh, just feel like giving up, because eating makes me feel so good. Yuck it feels weird to type that but it is just how I feel at the moment.0 -
No, don't give up! Give it 15 min, then 15 more, and continue ....
Me - 16
binge - 3
I had such a horrible time last month. I'm doing good so far this month, but the pmdd and tom are right around the corner. How can I fight triggers when they come on from internal?0 -
Nov. 19
Me: 10*
Binge: 90 -
November 2013
Ed: 14
The Binge: 4
I feel like I am really struggling even though I am bingeing about 1 time a week. Ugh, just feel like giving up, because eating makes me feel so good. Yuck it feels weird to type that but it is just how I feel at the moment.
I feel ya. When I stop and ask myself "why am i eating this?" a lot of the time the answer is simply - because it'll make me feel good. Your progress though says you're doing great - hang in there!
Me: 15
Binge: 2
Hanging on...0 -
November 2013
Diane - 12
The Binge - 70 -
Me: 16
Binge: 40 -
Greeky - 13
Binge - 6
The past couple days haven't been great. I've managed to keep the calories lower than recent binges but they were still binge-y.0 -
Me 15
Binge: 5
Last week has been awesome!0 -
Nov. 20
Me: 11*
Binge: 90 -
November 2013
Diane - 13
The Binge - 70 -
Hello all, Very busy this month for sure! But I have been doing with binges so far this month. I see you all are doing great! Keep up the good work! Remember consistency is key not perfection!
November 2013:
Mollie - 17
The Binge - 3
Days I logged it all - 7 (lost count but I am really working on logging it all not matter what, I did this over the weekend and was not bad since I still lost weight)
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